Turmeric yog ib tsob nroj ntawm hom tsiaj qe uas tuaj rau peb ntawm Is Nrias teb. Muaj nws tau ntev tau siv rau cov hom phiaj medicinal nrog cov ailments ntawm digestive system, thiab kuj yog ib qho tshuaj tua kab mob. Tam sim no, qhov txuj lom no yog siv rau hauv kev ua noj ua haus li txuj lom.
Tseem ceeb thaj chaw ntawm cov nroj tsuag attracted lub mloog ntawm cov neeg uas yog thawj.
Yuav ua li cas coj tus kabmob ua rau poob phaus?
Xijpeem txuj ci tseem ceeb ntawm txuj lom, ua ntej siv nws yog qhov yuav tsum tau kawm txog nws cov teebmeem zoo, thaum twg thiab yuav ua li cas coj tus kabmob rau lub cev ntawm tus kabmob, thiab thaum tawmtsam ntawm nws daim ntawv thov.
Zaub mov txawv rau cov dej haus tsis yuag
Pes tsawg lub sij hawm ib hnub thiab hauv qhov ntau npaum li cas coj tus kab mob khaub thuas, nyob ntawm cov tshuaj.
Turmeric thiab mis nyuj haus
Cov khoom xyaw:
- hmoov kua txiv hmoov (0.5 tsp);
- zib ntab (1 tsp);
- Haus dej (dej 80 ml.);
- mis nyuj (170 ml).
Npaj
Peb hliv kua dej kub thiab sib tov. Tom qab ntawd, ntxiv zib mu thiab mis nyuj haus. Peb haus ua ntej yuav mus pw.
Turmeric thiab yogurt
Cov khoom xyaw:
- haus dej (0.5 liters);
- kefir (0,5 l.);
- hmoov av hmoov av (1/4 tsp);
- dub tshuaj yej (3 nplooj);
- zib ntab (1 tsp);
- Ginger (ob peb daim).
Npaj
Ncuav cov khoom xyaw (tshwj tsis yog kefir) nrog dej npau npau. Tom qab txias, lim thiab ntxiv kefir. Peb haus tsis noj tshais.
Turmeric thiab ntsuab tshuaj yej
Cov khoom xyaw:
- ntsuab tshuaj yej (2 tsp);
- lim dej (1 liter);
- hmoov kua txiv hmoov (1 tsp);
- Ginger qhuav (1 tsp);
- ib nrab ib tug txiv qaub.
Npaj
Nqa dej kom npau npau thiab ntxiv cov khoom xyaw (tshwj tsis yog rau tshuaj yej). Noj li 5 feeb. Tom qab peb tshem tawm ntawm tshav kub thiab ntxiv tshuaj yej. Peb haus thaum lub sij hawm ib hnub nyob rau hauv feem me me ntawm 100 ml.
Noj cov txuj lom rau qhov poob phaus - qhov tseem ceeb tshaj plaws yog tsis tsim txom. Turmeric ho muaj ntau cov khoom tseem ceeb, tab sis tseem ceeb heev yog yuav ua li cas coj thiab coj tsis sib haum.
Nws tsis pom zoo kom noj cov kab mob rau cov neeg muaj kab mob siab, ntshav siab, roj ntshav, thiab thaum lub cev xeeb tub thiab lactation.