Zucchini nyob rau hauv qhov cub - recipes rau feem ntau delicious ci lauj kaub tais diav

Ci zucchini nyob rau hauv qhov cub - nws yooj yim. Muaj ntau cov zaub mov txawv rau kev npaj ntau hom kev kho, raws li qhov nyiam ntawm txhua tus neeg tau txais kev pab. Lub ntsiab ntawm cov txheej txheem ntawm tsim cov tais diav yog qhov tsawg heev kev koom tes ntawm kev ua noj, txhua yam yog npaj rau hauv qhov cub zoo thiab cua!

Yuav ua li cas ua noj zucchini nyob rau hauv qhov cub?

Lauj kaub tais diav los ntawm courgettes nyob rau hauv lub qhov cub yeej ib txwm ua hauj lwm heev fragrant thiab six. Yuav luag txhua daim ntawv qhia tias pom tau tias ib tug kib hauv chav kawm ntawv muaj peev xwm ua tau rau ci, yog li khoom noj khoom haus zoo tshaj thiab tsim tau. Ua ntej ua noj zucchini, zoo li lwm yam khoom noj uas koj yuav tsum tau ua tib zoo npaj kom tsis txhob ceeb siab vim yog li ntawd.

1. Cov tub ntxhais hluas tsis tuaj yeem muab ntxuav, tsuas yog muab yaug thiab txiav tawm tag nrho cov txiv hmab txiv ntoo.
2. Pre-mature txiv hmab txiv ntoo yuav tsum tau ntxuav thiab noob muab tshem tawm.
3. Zaub mov ntawm cov tais diav los ntawm qhov cub hauv qhov cub yog ib qho yooj yim thiab tsis tau muaj cov khoom xyaw ua ntej. Yog hais tias siv cov khoom chiv, lawv yuav tsum tau siv rau hauv daim ntawv (cov nqaij minced).
4. Yog hais tias daim ntawv qhia muab rau kev siv txiv lws suav, nws yog qhov zoo dua tsis ntxiv dej, yuav muaj kua zaub txaus kom tsis txhob noj cov zaub mov.

Stuffed zucchini-pods nrog minced nqaij nyob rau hauv qhov cub

Delicious tej nkoj nquam ntawm cov zucchini hauv qhov cub yuav yog ib qho kev zoo tagnrho rau kev sau daim ntawv qhia zaub mov gala. Cov zaub mov muaj peev xwm hloov txoj hnyuv tais diav, uas yuav tshwj xeeb tshaj yog thov noj mov thiab cooks thaum lub caij ntuj sov. Cov zaub mov tawm mus yooj yim thiab ua appetizing heev. Raws li ib qho nqaij filling tej nqaij minced yuav ua.

Cov khoom xyaw:

• zucchini - 2 pcs;
• minced nqaij - 250 g;
• lws suav thiab dos - 1/2 pcs;
• cheese - 100 g;
• mayonnaise - 50 g;
• ntsev, kua txob, oregano.

Npaj

1. Txiav qhov zucchini nrog thiab tshem tawm cov pulp.
2. Sib dho, me ntsis caij nkoj.
3. Khoom minced nqaij nrog tws dos thiab lws suav Fry.
4. Cov khoom ua haujlwm nrog cov khoom ua ke, txhuam nrog cheese.
5. Kev npaj ntawm zucchini nyob rau hauv qhov cub yuav kav 30 feeb tom 180.

Courgettes nyob rau hauv qaub cream nyob rau hauv qhov cub

Zucchini stewed nyob rau hauv qhov cub - ib qho nthuav variation ntawm stew, tsuas yog ib qho ntxiv muaj yuav muaj qaub cream, uas yuav ua rau qhov kho ntau appetizing. Xav tias tag nrho cov khoom noj khoom haus muaj qhov nruab nrab, me ntsis tshiab saj, tsis txhob xav siv cov txuj lom thiab tshuaj ntsuab, lawv yuav ua rau cov khoom kho kom zoo dua.

Cov khoom xyaw:

• zucchini - 2 pcs;
• qos yaj ywm - 4 pcs.
• kua txob qab zib - 2 pcs .;
• kua txob iab - 1 pod;
• lws suav - 2 pcs.;
• dos - 1 daim;
• carrots - 1 daim;
• qej - 3 cov hniav;
• dill - 50 g;
• ntsev, kua txob dub, oregano.

Npaj

1. Zaub ntxuav thiab xaiv txiav.
2. Muab cov khoom xyaw rau hauv pwm, ntxiv me ntsis.
3. Sib tov qaub cream nrog tws tshuaj ntsuab, qej, ntsev thiab lub caij nrog oregano.
4. Ncuav cov ntses tshaj cov zaub sib tov.
5. Roast zucchini nyob rau hauv qhov cub rau 25 feeb ntawm 200 degrees.

Ci zucchini nrog minced nqaij hauv qhov cub

Casserole los ntawm cov nkauj hauv qhov cub nrog cheese yuav tsum tau ua raws li ntawm lasagna, tsuas yog hauv ib qho "kev noj qab nyob zoo" ntawm nws. Es tsis txhob pasta, zaub plates siv, cov khoom sib xyaws thiab cov txheej txheem ntawm kev tsim cov zaub mov tseem yog tshuaj ntsuab. Muab cov kev ua ntawm kev ua si zucchini, minced nqaij yog zoo dua rau noj nqaij qaib, nws kuj yog sai sai npaj.

Cov khoom xyaw:

• zucchini - 4 pcs;
• nqaij qaib mince - 500 g;
• cheese - 300 g;
• ntsev, thyme;
• txiv lws suav thiab kua txob - 2 pcs;

• Lee - 100 ml;
• dej 50 ml;
• hmoov - 1 tbsp. l.
• Muscat - pinch.

Npaj

1. Yaug cov hmoov nplej hauv cov yias qhuav yias, ncuav qab zib thiab dej.
2. Lub caij nrog muscat thiab ntsev. Hloov qhov sib tov kom txog thaum maj mam thickened.
3. Tso cov khoom kom txog thaum lub kua evaporates.
4. Zucchini txiav rau hauv paib, 0.5 cm tuab.
5. Txiv lws suav txiav rau hauv mugs, kua txob semirings, cheese grate.
6. Ntuav tawm tag nrho cov khoom xyaw rau hauv daim ntawv, podsalivaya, watering besamelem thiab me ntsis chewing cheese.
7. Nyob rau hauv lub kawg ncuav tus so ntawm sauce on to top, sprinkle cheese generously thiab ci rau 35 feeb nyob rau hauv 190.

Courgettes hauv qhov cub nrog cheese thiab qej

Zucchini nrog cheese nyob rau hauv lub qhov cub yuav yog ib qho kev coj zoo heev rau cov lus qhib rooj. Los ntawm ib qho me me ntawm cov khoom yuav muaj kev kho mob zoo heev "rau ib qho tom. Txiv lws suav nrog zucchini xaiv txog tib tuab. Thaum xaiv cheese, muab qhov preference rau me ntsis brackish nyuaj ntau yam.

Cov khoom xyaw:

• zucchini - 3 daim;
• txiv lws suav - 5-6 pcs.;
• cheese - 100 g;
• qej - 2-3 cov hniav;
• mayonnaise - 50 g;
• ntsev, oregano.

Npaj

1. Txiav tus txiv lws suav rau hauv ntawv.
2. Los ntawm mayonnaise, tws qej thiab spices ua ib tug sauce.
3. Zucchini txiav rau hauv mugs, tsis ntau tshaj 1 cm tuab. Ncuav nyob rau hauv hmoov thiab Fry nyob rau hauv ib lub lauj kaub kom txog thaum Golden sab.
4. Kis rau ntawm ib lub tais ci ntawm ib lub kab zucchini, nyob rau saum qej sauce, ib lub txiv mog txiv lws suav thiab ib qho cheese.
5. Ci zucchini nrog cheese nyob rau hauv qhov cub rau 20 feeb ntawm 180.

Courgettes nrog nqaij qaib fillet nyob rau hauv qhov cub

Ib tug hen nrog zucchini nyob rau hauv qhov cub yog qhov zoo tshaj plaws daws rau cov neeg uas ua raws li daim duab. Cov zaub mov no tau noj thaum yav tsaus ntuj, thiab tom qab kev cob qhia. Ib qho khoom noj qab haus huv uas tsis tas yuav muab ntxiv rau ib qho zaub mov los yog zaub xam lav, tag nrho cov khoom yog sib haum. Yog hais tias tus saj zoo nkaus li me ntsis fuzzy, tsis tshua muaj caij nrog spices thiab tshuaj ntsuab.

Cov khoom xyaw:

• zucchini - 1 daim;
• lws suav - 2 pcs.;
• fillet - 250 g;
• qej - 1 hniav;
• dos - ½ pcs.;
• kua txob qab zib - 1 daim;
• kefir-50 ml;
• Greek yoghurt - 2 tbsp. l.

Npaj

1. Zucchini ntxuav, tev thiab txiav mus rau hauv cubes.
2. Chop dos thib peb-nplhaib, txiav lub lws suav tsis loj.
3. Txiav lub fillet nrog straw.
4. Ntuav tawm tag nrho cov khoom xyaw rau hauv daim ntawv, lub caij nrog ntsev, spices.
5. Mix kefir, yogurt thiab tws qej, ncuav sauce tshaj lub workpiece.
6. Ci zucchini nrog nqaij qaib nyob rau hauv qhov cub rau 30-35 feeb ntawm 200.

Ncuav mog qab zib los ntawm zucchini nyob rau hauv qhov cub - daim ntawv qhia

Zucchini tau tsim lawv tus kheej zoo li lub hauv paus rau qab zib ci. Lawv txig cov duab thaum ci thiab muab ib qho kev nthuav saj rau qhov kho, cov khoom yuav twv yuav raug hu tawm muag thiab lush. Ib lub ncuav qab zib los ntawm zucchini hauv qhov cub yuav tsum muaj kev npaj zoo ntawm cov zaub, yog li so nws nyob rau grater kom nyem qhov kua txiv.

Cov khoom xyaw:

• hmoov nplej - 1 yam khoom;
• qe - 2 daim;
• qaub cream - ½ yam khoom;
• zucchini - 2 pcs;
• butter - 50 g;
• zaub roj - 50 ml;
• cocoa - 3-4 st. l.
• ci hmoov, vanilla;
• piam thaj - 1 tbsp.

Npaj

1. RUB zucchini, teem ib sab.
2. Sib tov cais hmoov, cocoa, vanilla thiab ci hmoov.
3. Whisk butter nrog piam thaj, ntxiv qe, qaub cream thiab zaub roj.
4. Sib tov ob tog sib tov.
5. Nrog zucchini, nyem tawm qhov kua txiv zoo, muab lub pulp nyob rau hauv lub mov paj, sib tov nws.
6. Ncuav lub khob noom rau hauv pwm thiab ci rau 45 feeb thaum 190.

Courgettes nrog nceb noj hauv qhov cub

Zucchini ci nyob rau hauv qhov cub nrog nceb thiab lwm yam zaub zoo heev ntau ntau cov ntawv qhia zaub mov txhua hnub. Cov zaub mov yuav ua tau rau hauv daim ntawv ntawm lub nkoj, sau lawv nrog ib tug filling mix los yog ci nyob rau hauv daim ntawv ntawm ib tug casserole. Txoj kev ntawm kev npaj yuav tsis zoo heev rau qhov kawg saj, qhov kho nyob rau hauv txhua rooj plaub yuav tig tawm mus yuav tag nrho thiab fragrant.

Cov khoom xyaw:

• zucchini - 2 pcs;
• nceb - 150 g;
• lws suav - 2 pcs.;
• dos - 1 daim;
• cheese - 150 g;
• qej - 2 cov hniav;
• qhuav tshuaj ntsuab;
• balsamic vinegar.

Npaj

1. Marrows ntxuav, txiav thiab tshem tawm cov nruab nrab.
2. Dos rescuer, muab pov thawj nceb, Fry kom txog thaum lub kua evaporates.
3. Ntxiv tws qej, tws lws suav.
4. Sau lub halves nrog minced nqaij, sprinkle nrog cheese.
5. Ci zucchini hauv qhov cub rau 25 feeb ntawm 200 degrees.

Ntses nrog zucchini nyob rau hauv qhov cub

Heev six zucchini nyob rau hauv qhov cub, yog tau raws li ib tug sab zaub mov. Hlob cov ntses thiab zaub rau tib lub sij hawm thiab vim li ntawd koj yuav tau txais kev kho mob zoo rau lub tuam txhab loj. Rau lub hauv paus ntawm zaub mov, ib tug yooj yim Fry nrog dawb nqaij yog zoo heev: pollock, hake. Noj zoo dua nyob rau hauv ntawv ci los yog nyob rau hauv ib daim ntawv nrog ib lub hau.

Cov khoom xyaw:

• ntses - 500 g;
• zucchini - 1 daim;
• qos yaj ywm - 4 pcs.
• kua txob qab zib - 2 pcs .;
• olive roj, ntsev, kua txob, qhuav tshuaj ntsuab;
• lws suav - 2 pcs.;
• carrots - 1 daim;
• txiv qaub.

Npaj

1. Ntxuav ntses, huv si thiab rub nrog ntsev thiab txuj lom.
2. Zaub txiav tsis loj.
3. Quav tag nrho cov khoom xyaw rau hauv ib qho pwm, kis lub voj ntawm txiv qaub nyob rau sab saum toj, nphoo nrog roj.
4. Ci rau 30 feeb ntawm 190.

Chips los ntawm courgettes nyob rau hauv qhov cub

Crispy zucchini nyob rau hauv lub qhov cub yuav haum txig rau hauv zaub mov rau ib tug phooj ywg tau-ua ke. Ib qho khoom noj zoo heev tsis tau siav ceev ceev, tab sis vim yog cov txuj lom nws tawm mus ua ntsim. Preheat qhov cub rau 110 degrees, kom sai li sai tau npaj khoom noj, vim hais tias zucchini sai sai mus faib kua txiv thiab ib crunchy tshwm sim yuav nyuaj rau ua tau.

Cov khoom xyaw:

• zucchini - 1 daim;
• Ntsev, kua txob, thyme thiab oregano;
• txiv ntseej roj - 1 tbsp. l.

Npaj

1. Zucchini txiav li nyias slices.
2. Muab cov roj tov nrog cov txuj lom.
3. Blot lub zucchini los ntawm noo noo, muab tso rau hauv ib lub tais ci thiab roj nws nrog ntsim roj.
4. Qhuav lub chips ntawm 100-110 degrees rau txog 2 xuab moos.