Taug kev ntawm koj txhais tes tsis yog tsuas yog ua kom yuam kev, tiam sis kuj yog ib qho txuj ci uas yuav pab tau rau qee cov kev ua si thiab seev cev. Tsis tas li ntawd, txoj kev ua txawv txawv zoo li no ua rau cov nqaij ntshiv nruj, nraub qaum thiab xub pwg. Txawm li cas los xij, nws yog ib qho tseem ceeb kom kawm paub taug kev ntawm koj txhais tes kom yog, yog tias qhov kev pheej hmoo ntawm kev poob thiab raug mob yog qhov zoo. Raws li kev paub txog cov kws ncaws pob - koj yuav tsum muaj peev xwm poob!
Yuav ua li cas kom paub taug kev ntawm koj ob txhais tes: ceev faj
Ua ntej xyaum taug kev ntawm koj ob txhais tes, nws yog qhov tseem ceeb kom koj yuav tsum tau siv lub khib ntawm koj txhais tes . Yog tias koj tsis tau sim ua li no, ua ntej siv sij hawm ntxiv dag zog rau cov nqaij ntshiv ntawm koj txhais tes - nws yooj yim ua nrog lub kab rov tav lossis cia li cia li tawm hauv pem teb.
Nco ntsoov thov! Yog tias tsis muaj kev cob qhia txog kev ua kis las, nws tsis ruaj ntseg rau txoj kev kawm no. Vim yog lub nra hnyav ntawm sab nraub qaum, lub xub pwg thiab tshwj xeeb tshaj yog cov tes, qhov kev pheej hmoo ntawm kev raug mob yog qhov siab. Yog tias koj npaj lub hom phiaj, xyaum taug kev ntawm koj txhais tes, tom qab ntawd nws mus rau nws tus kauj ruam yog kauj ruam, pib nrog kev cob qhia uas muaj zog ntxiv rau ntawm ib nrab ntawm lub cev.
Nws tseem ceeb heev kom nco ntsoov tias txoj hauj lwm rov qab yog tsis yog ntuj. Thaum koj tig rov qab los, muaj ntshav khiav mus rau lub taub hau. Yog li, koj tuaj yeem hnov tau dias taub hau, saib "hnub qub" los yog tsaus muag ua ntej koj ob lub qhov muag. Feem ntau, tom qab ob peb qhov kev cob qhia ntawm txhais tes, nws ploj mus, tab sis yog tias nws tsis dhau - tej zaum, koj yuav tsum tsis txhob qhaj kev ua yuam kev no, vim yog tias koj poob nco, muaj kev pheej hmoo ntawm kev poob thiab raug mob.
Taug kev ntawm tes: kev cob qhia
Cov txheej txheem kev taug kev ntawm tes yog yooj yim heev, tshwj xeeb tshaj yog rau cov neeg uas tuaj yeem sawv ntawm lawv txhais tes. Nws yog ib qho tseem ceeb kom nco ntsoov tias qhov no yog ib qho nyhav heev, thiab yuav tsum ua kom tiav tom qab sov, uas yuav sov, npaj cov leeg thiab yuav cawm koj ntawm kev raug mob thiab tom qab mob heev.
Yog li ntawd, cia peb saib xyuas seb yuav ua li cas kom taug kev ntawm koj ob txhais tes.
- Npaj ib qho chaw. Hauv pem teb yuav tsum tau them cov ntaub pua plag lossis daim pam, ntxiv rau qhov chaw hauv chav tsev thiab ib phab ntsa.
- Sawv ntsug ze ntawm phab ntsa ntawm nrug ntawm 30-40 cm, khoov dhau, muab npuaj zoo tso rau ntawm koj lub xub ntiag, txhuam hniav sib luag rau txhua yam ntawm lub xub pwg nyom.
- Thawb ib txhais ko taw, thaum lub sij hawm no, ntuav tawm ob ntxiv, ces rub tus tuav tsa ceg. Sawv ntawm txoj hauj lwm no, leaning tiv thaiv phab ntsa. Tag nrho lub cev yog ib txoj kab ncaj nraim, ob txhais ceg straightened, caj npab dhau.
- Koj tuaj yeem tsim kev ruaj ntseg mus ntev rau ntawm txhais tes, thiab koj tuaj yeem pib taug kev - ib tus neeg tau txais ib qho yooj yim dua, ib leeg - lwm tus. Txhim kho thiab ntxiv dag zog rau tes ntawm txoj haujlwm no, koj yuav tsum sau ntawv tawm. Yog hais tias nws tsis ua haujlwm - mus rau kev siv lub laub thiab rub tawm.
- Hnov qhov kev tshuav, cia li thawb tawm ntawm phab ntsa thiab ntes qhov seem rov qab, twb tsis muaj kev txhawb nqa (tsis yog thawj zaug, thiab tej zaum tsis yog lub sijhawm kaum, tab sis koj yuav tau txais nws).
- Sim siv thawj kauj ruam nrog koj ob txhais tes, rub tawm dua tawm hauv pem teb thiab txav mus rau pem hauv ntej.
Yuav ua li cas thiaj li kawm tau kom tsis txhob tshuav?
Sim ua txhua yam yog los ntawm qhov pib. Muab koj ob txhais tes narrowly, cia lawv ncaj. Tsis txhob khoov rau tom qab thiab kos rau hauv plab.
Thiab yuav pib ua txoj haujlwm no nrog kev cob qhia cov khib nyiab nrog ob txhais ceg. Ua li no, nce lub khawm li niaj zaus, thiab tom qab ntawd, khoov peb lub hauv caug, peb khi lawv qab lub taub hau. Yuav kom qhov nyiaj seem koj willy-nilly yuav tsum xyeej lub pob tw nyob rau hauv qhov opposite direction. Nyob rau hauv txoj hauj lwm no, qhov chaw ntawm lub ntiajteb txawj nqus mus qis, uas txhais tau hais tias nws yuav yooj yim rau sawv, taug kev thiab nias ntawm koj txhais tes.
Nws yog mus xyaum! Qoj 3-4 zaug hauv ib hnub, ob peb lub lis piam no cov txheej txheem yuav muaj peev xwm, vim nws tsis yooj yim mus taug kev kom nyob ntawm tes. Yog tias cov nqaij ntshiv tsis muaj zog, ces koj yuav tsum tau kawm ua ntej ntawd, thiab tsuas yog tom qab lub hlis pib kawm thiab ua qhov kev ua.