Yog hais tias koj nyiam ua li cas six nws yog mus ua noj cauliflower nyob rau hauv ib lub lauj kaub frying, cov khoom hauv qab no yog tshwj xeeb rau koj. Thaum kawm txog cov zaub mov, koj yuav kawm txog cov kev cai ntawm kev kho kom zoo nkauj ntawm cov zaub mov thiab ua kom tiav koj daim ntawv sau ua noj ua haus nrog ntau yam tsim nyog.
Yuav ua li cas kib kas fes?
Txawm tias tej yam yooj yooj yim li no tau lam tau lam tau lam ua rau lawv cov qoob loo thiab cov subtleties ntawm kev npaj, tsis tas ua tiav qhov uas lawv yuav tsis muaj peev xwm thov tau qhov kev xav tau.
- Cauliflower, npaj zaub mov noj hauv lub lauj kaub tais diav uas yuav muab teev rau hauv cov nqe lus hauv qab no, yuav tsum tau npaj ua ntej: cov phuaj nquag yaug rinsed, txiav rau hauv inflorescences thiab pob hau kom txog thaum ib nrab-npaj (5-7 feeb).
- Tom qab ua noj ua haus, txo cov inflorescence rau ib feeb nyob rau hauv dej txias, ces kis rau ib tug sieve, muab ib tug zoo ntws thiab qhuav.
- Tom qab ntawd, siv cabbage mus siv ib qho ntawm cov recipes: lub zaub tau tsuas yog kib nyob rau hauv roj los yog tsim los ntawm nws ib tug ntau refined thiab qub zaub mov.
Cutlets los ntawm zaub qhwv thiab zaub paj
Cutlets los ntawm cauliflower - ib qho ntawm feem nrov zaub mov los ntawm no zaub. Feem ntau, classical inflorescences yog txhawb nrog broccoli, uas tsis tsuas yog cuam tshuam lub saj yam ntxwv ntawm cov zaub mov, tab sis ua rau nws ntau dua tseem ceeb thiab muaj nqis. Txhua yam khoom noj khoom haus noj haus vim yog qhov sib xyaw ua ke yuav ua tau ntau dua thiab yooj yim.
Cov khoom xyaw:
- cauliflower thiab broccoli - 450 g;
- semolina thiab hmoov nplej - 4-5 st. dais;
- qe - 2 daim;
- ntsev, kua txob, zaub refined roj.
Npaj
- Boiled rau 7 feeb inflorescence ntawm cauliflower twisted nyob rau hauv ib tug nqaij grinder los yog nyob rau hauv ib tug blender.
- Ntxiv qe, txiv nkhaus taw thiab hmoov, ntxiv ntsev, kua txob, sib tov, tawm mus 10 feeb.
- Nrog moistened ob txhais tes ua tawm cutlets thiab Fry lawv nyob rau hauv zaub roj on ib sim hluav taws, browning los ntawm ob sab.
Cauliflower nyob rau hauv batter - daim ntawv qhia
Lwm cov tseem ceeb delicacy los ntawm inflorescence yog cauliflower kib nyob rau hauv ib lub lauj kaub frying nyob rau hauv batter. Cov zaub mov yuav tshwj xeeb tshaj yog cua yog tias koj siv cov hmoov sib tov ntawm cov zaub ua kom zoo thiab butter rau frying, thiab raws li seasoning lub soob nrog cov kab uas muaj ntxhiab qhuav Provencal los yog Italis, av nutmeg los yog lwm yam tshuaj.
Cov khoom xyaw:
- cauliflower - 600 g;
- hmoov - 1 tbsp. diav;
- qe - 1 daim;
- zaub roj thiab lee - 50 g;
- ntsev, kua txob, cov txuj lom.
Npaj
- Npaj cabbage inflorescences yog boiled rau 5 feeb, cia ntws qhuav.
- Yeej lub qe nrog ntsev thiab kua txob, sib tov lub hmoov.
- Dipped inflorescences nyob rau hauv batter, muab tso rau hauv ib tug rhuab sib tov ntawm ob hom roj thiab browned los ntawm tag nrho cov sab.
- Xws li kib cauliflower nyob rau hauv batter yog zoo ob qho tib si nyob rau hauv txias thiab kub.
Cauliflower nyob rau hauv breadcrumbs
Ntxiv rau, ua li cas delicious mus ua noj ib tug cauliflower nyob rau hauv ib lub lauj kaub frying nyob rau hauv breadcrumbs. Yog tias koj xav tau, koj tuaj yeem tsim khoom txom ncauj tsis muaj qe. Ua li no, crackers pre-browned nyob rau hauv melted butter, tom qab uas lub boiled inflorescences ntawm cabbage yog ntxiv rau lub lauj kaub thiab kib nrog nquag stirring ua ke nrog breadcrumbs rau peb feeb.
Cov khoom xyaw:
- cauliflower - 600 g;
- breadcrumbs - ½ khob;
- qe - 1 daim;
- butter - 100 g;
- ntsev, kua txob, cov txuj lom.
Npaj
- Boil inflorescences 5 feeb, cia lawv mus ntws thiab qhuav.
- Yeej lub qe, podsalivayut, kua txob.
- Dipped inflorescences nyob rau hauv lub qe tov, thiab tom qab ntawd nyob rau hauv breadcrumbs, thiab ces kis mus rau hauv melted butter.
- Sai li sai cauliflower nyob rau hauv breadcrumbs yog browned on ob sab, lawv coj nws tawm on ib tug zaub mov thiab pab nws.
Pancakes ua los ntawm cauliflower
Cauliflower nyob rau hauv ib lub lauj kaub frying yuav kib tsis tsuas nrog inflorescences. Muaj cov kua zaub hauv cov nqaij nyoos, siv cov zom zaws los yog muab ntxiv thiab txais cov huab hwm coj los zom cov cheese, thiab tom qab ntawd npaj rau hauv daim ntawv ntawm pancakes, koj yuav pom ib qho tshiab ntawm qhov ntev ntawm ib qho zaub thiab nco txiaj ntsig txhua yam zoo tshaj plaws.
Cov khoom xyaw:
- cauliflower - 650 g;
- Cheese tawv - 60 g;
- qe - 2 daim;
- carrots - 0,5 pcs;
- hmoov - 4 tbsp. dais;
- refined zaub roj - 100 ml;
- ntsev, kua txob, cov txuj lom.
Npaj
- Boiled cabbage yog crushed, tov nrog grated carrots, cheese, qe thiab hmoov, seasoning mus saj.
- Lub hauv paus pib nrog ib rab diav yog tso tawm nyob rau hauv feem nyob rau hauv feem ntau sov roj zaub thiab browned nrog fritters on ob sab.
Cauliflower nrog qe nyob rau hauv ib lub lauj kaub frying
Tom ntej no, koj mam li kawm paub yuav ua li cas ua rau lub qab zib qis rau hauv ib lub lauj kaub nrog lub qe. Nyob rau hauv qhov tseeb, cov zaub mov resembles ib omelette nrog cabbage inflorescences , uas tshiab lub banal qe saj, ua zaub mov ntau muaj kua, fragrant thiab ntau thawj. Yog hais tias Desired, lub nyob ntawm cov khoom noj muaj peev xwm yuav supplemented nrog fried ham, sausage los yog nqaij sawb.
Cov khoom xyaw:
- cauliflower - 450 g;
- qe - 3-4 pieces;
- butter - 50 g;
- ntsev, kua txob, Italian tshuaj ntsuab, tshuaj ntsuab.
Npaj
- Boil cabbage inflorescences kom txog thaum ib nrab siav, qhuav, kis nyob rau hauv ib tug melted butter rau ib lauj kaub frying.
- Yeej qe nrog ntsev, kua txob thiab tshuaj ntsuab thiab ncuav lub resulting sib tov rau cabbage, faib tusyees.
- Npog lub lauj kaub tais diav nrog lub hau thiab cia ua noj ua haus rau hauv ib qho hluav taws kub.
- Ua ntej noj, roasted cauliflower nrog qe yog seasoned nrog tws tshiab tshuaj ntsuab.
Zaub stew nrog cauliflower
Qhov ua ntej yuav ua ntej ntawm cov zaub tsis tas yuav tsum yog tias ua noj khoob los ntawm cov yas qoob loo . Cov qaub qaub qaub qoob tau tso rau hauv ib lub lauj kaub tob tob nrog rau lwm cov khoom xyaw zaub raws li daim ntawv qhia kev siv tshuab thiab raug cua txias rau qhov sib ntxiv ntawm cov txuj lom, seasonings thiab cov tshuaj tshiab. Tus txheej txheem ntawm kev ua noj 4 qhov yuav tsis pub ntau tshaj ib teev.
Cov khoom xyaw:
- cauliflower - 500 g;
- Bulgarian qab zib kua txob - 350 g;
- medium loj zucchini - 1 pc .;
- carrots thiab dos - 1 pc .;
- txiv lws suav tshiab - 250 g;
- zaub roj - 50 ml;
- qej - 2 cov hniav;
- ntsev, kua txob, tshuaj lom, tshuaj ntsuab.
Npaj
- On zaub roj Fry dos nrog carrots.
- Ntxiv lub cabbage txiav rau hauv inflorescences, cubes ntawm zucchini, Bulgarian Sweet kua txob thiab txiv lws suav.
- Tso zaub rau hauv ib qho hluav taws kub hauv lub hau kom txog thaum muag muag, ces lub caij rau saj, tsw qej thiab tshuaj ntsuab, maj mam muab sib xyaw thiab pub kom brew.
Cauliflower nyob rau hauv creamy sauce
Cov nram qab no daim ntawv qhia rau yuav ua li cas npaj ib tug delicious kuuliflower nrog cream nyob rau hauv ib lub lauj kaub frying. Cov theem pib nram qab no muaj peev xwm yuav ntxiv nrog fried nceb, txiv lws suav los yog lwm yam khoom tsim. Yog hais tias muaj sij hawm los yog lub sij hawm, lub inflorescences yuav ci nyob rau hauv ib creamy sauce nyob rau hauv ib tug rhuab qhov cub kom txog 200 degrees.
Cov khoom xyaw:
- cabbage xim - 600 g;
- butter - 100 g;
- hmoov - 1 tbsp. diav;
- Lee - 400 ml;
- cheese nyuaj - 200 g;
- ntsev, kua txob dub hauv av.
Npaj
- Fry kom txog thaum lub cream xim hmoov, ntxiv butter, thiab ces cream, seasoning thiab sov kom boiling.
- Ncuav pre-boiled inflorescences ntawm cabbage, sprinkle on to top nrog cheese, npog nrog ib tug hau, txo qhov hluav taws kub.
- Tom qab ntev li kaum-feeb, cauliflower nyob rau hauv cream yuav npaj.
Cauliflower nrog nceb
Cov khoom qab zib ntawm qej yuav tsim nyog rau kev noj qab haus huv cov zaub mov ci, ntses lossis nqaij qaib. Txawm li cas los xij, qee zaum, cov khoom siv ua noj ua haus nrog kev koom tes ntawm cov zaub yuav yog ib qho khoom noj khoom haus rau nws tus kheej thiab nws tus kheej rau qhov ua ntawv thov noj hmo los yog noj hmo. Ib qho ntawm cov neeg yuav cabbage nrog nceb , tsim raws li daim ntawv qhia no.
Cov khoom xyaw:
- cabbage tsos nqaij daim tawv - 400 g;
- nceb - 200 g;
- dos thiab carrots - 1 pc .;
- qaub cream - 2 tbsp. dais;
- paprika, coriander, chili - ntawm ib daig;
- ntsev, kua txob, zaub refined roj.
Npaj
- Nyob rau hauv cov roj, lub dos yog seasoned nrog carrots, nceb ntxiv, fried kom txog thaum lub juices evaporate.
- Lub caij lub kib rau saj, ntxiv pre-boiled inflorescences ntawm cabbage, qaub cream, cua sov ob peb feeb.
Cauliflower nrog nqaij
Insanely delicious khoom, nyob rau hauv uas muab cov nqaij thiab cauliflower. Nws yog feem ntau yooj yim rau siv rau lub hom phiaj no nqaij qaib fillet nyob rau hauv view ntawm nws txoj kev npaj ceev. Txawm li cas los xij, lwm cov nqaij yuav nyob rau hauv qhov chaw, tab sis nws yuav tsum tau ntxiv kev tuag nyob rau hauv lub hau ua ntej muab cov zaub kom txog thaum muag.
Cov khoom xyaw:
- cabbage xim - 450 g;
- nqaij qaib fillet - 350 g;
- dos thiab carrots - 1 pc .;
- lws suav sauce - 100 g;
- ntsev, kua txob, spices, zaub refined roj.
Npaj
- On zaub roj, lub dos yog seasoned nrog carrots, lub sliced fillets yog ntxiv, kib kom txog thaum siav.
- Ntxiv lub boiled cabbage, sauce, seasoning.
- Tom qab 5 feeb ntawm languishing nyob rau hauv lub hau, lub nqaij qaib nrog cauliflower yuav npaj txhij.