Lub ua ke ntawm cabbage thiab qe yuav suav hais tias yog ib tug classic ntawm ua noj ua haus. Thiab qhov no yooj yim, tab sis kuj delicious zaub mov, xws li ib qho omelette nrog cauliflower yuav tsis tawm indifferent muaj gourmet. Yog hais tias koj muaj ib lub multivarker, nrog kev pabcuam ntawm cov khoom siv hauv tsev ua noj no koj tuaj yeem npaj rau kev noj tshais tus omelette hauv cov multivark .
Omelet nrog cov qoob loo nyob hauv ntau hom
Cov khoom xyaw:
- cabbage xim - 200 g;
- mis nyuj - 100 ml;
- qe - 6 daim;
- butter - 30 g;
- ntsev - pinch.
Npaj
Lub peev xwm ua haujlwm ntawm ntau hom kev sib tsoo yog siv lub roj rau lub hauv paus kom tsis txhob muaj cov kua nplaum.
Cauliflower xav tau kev npaj ua ntej: ua tib zoo tshuaj nws, yog hais tias muaj cov chaw tsaus ntuj, rho tawm. Txiav rau hauv me me pieces thiab ncuav boiling dej rau txog 5 feeb, ces ntws dej thiab hloov lub cabbage mus rau lub multivark. Nyob rau hauv lub thawv enameled, ua txhaum lub qe, ntsev, ncuav nyob rau hauv cov mis nyuj thiab sai sai mix. Tsis txhob ntaus - npaus yuav tsum tsis txhob. Sau cov quav nrog rau cov dej sib tov thiab tig peb tus pab cuam mus rau hauv "Kev Ci" los yog raws li cov lus qhia. Thiab yog hais tias koj noj no tais rau ob peb, koj yuav tau txais ib tug omelet noj nrog cauliflower, uas yog heev haum rau cov me nyuam los ntawm lub xyoo mus rau xyoo.
Ntawm chav kawm, muaj tsis tau ib lub multivark nyob hauv txhua lub tsev. Yog hais tias qhov no zoo ntaus ntawv tsis muaj, peb npaj ib qho omelette nrog cauliflower nyob rau hauv qhov cub - qhov no kuj yog ib qho yooj yim. Ntxiv ntau pab ntsuab.
Omelet nrog spinach, cauliflower thiab cheese
Cov khoom xyaw:
- roj "Peasant" - 50 g + 1 tbsp. diav;
- spinach - 3 loj handfuls;
- mis nyuj - 75 ml;
- cheese "Lavxias" - 70 g;
- ntsuab dos - 10-12 feathers;
- cabbage xim - 100 g;
- qe nqaij qaib - 5-6 pieces;
- ntsev - mus saj.
Npaj
Spinach thiab ntsuab dos yuav tsum tau pretreated. Kuv cov zaub ntsuab, cia peb ntws tawm ntawm lub pas noo, peb txiav nws tawm tsis loj. 50 g ntawm roj muab nyob rau hauv ib lub lauj kaub frying, yaj, stew nyob rau hauv nws peb greens minute 2.
Txiav cabbage rau hauv me me pieces, muab tso rau hauv boiling dej rau ob peb feeb, ces muab pov nws rov qab rau hauv ib tug colander. Daim ntawv rau cov ntawv ci lossis ci ci nrog cov roj ntxiv,
Tam sim no sib tov lub qe nrog cov mis. Nws yog qhov zoo dua ua nws sai sai, tab sis ua tib zoo, koj tsis tuaj yeem ua kom lub homogeneous mass, tseem ceeb tshaj - tsis oversaturate nrog cua whipping, txwv tsis pub koj yuav tsis tau txais ib qho zoo kawg li omelet. Solim mus saj thiab sau cov zaub. Peb noj cov tshuaj tsw qab hauv qhov cub (koj tuaj yeem sov ua ntej nws) dhau qhov nruab nrab kub kub tsawg dua li ib nrab ib teev. Thaum lub omelet yog npaj txhij, sprinkle peb cov zaub mov nrog grated cheese thiab tawm nws rau ib ob peb feeb nyob rau hauv lub qhov cub, thiaj li hais tias cheese ua ib tug qab crust. Raws li koj tau pom, daim ntawv qhia rau ib tug kev sib tw thiab fragrant omelette nrog cauliflower yog yooj yim heev.