Pea kua zaub yam tsis muaj nqaij - delicious ntshiv los yog zaub mov txawv rau ib lub noob txiv hearty

Ntau tus neeg nyob hauv lub caij nplooj ntoos hlav tuaj yeem nrhiav zaub mov txawv rau cov khoom noj qab haus huv thiab cov khoom qab zib uas yuav pab tau lub cev tiv thaiv tsis tau cov vitamins, thiab muaj cov kev xaiv zoo li no. Ntawm cov khoom noj pluas mov tshaj plaws yog ib hom kua zaub tsis muaj nqaij, nrog kev txawj thiab tawm kev, nws yooj yim mus ua ib lub tais qab zib uas yuav dhau los ua ib qho ntawm koj favorites.

Yuav ua li cas ua noj pea kua zaub yam tsis muaj nqaij?

Muaj coob tus neeg xav tias nws yog qhov tsis tsim nyog ua rau cov kua qab qab uas tsis muaj nqaij, vim tsis muaj kev ua noj zoo thiab zoo nkaus li kev muaj kev sib raug zoo, tab sis txawm ntawm zaub kua zaub, nrog rau xaiv cov seasonings, ib qho khoom noj zoo kawg.

1. Rau ib tug nplua nuj saj ntawm broth koj yuav tsum tau boil rau ib nrab ib teev tws dos, carrots, txiv lws suav, nrog qej, tshuaj ntsuab thiab spices.
2. Sprinkle lub kua zaub nrog grated cheese rau ntau yam ntawm qab thiab tuab sib xws.
3. Nqaij, rau cov khoom noj khoom haus, yuav muab hloov nrog cov hnyuv ntxwm hnoos, mackerel, crumble qej toasts.
4. Ntxiv ib lub taub dag, cov txiv apples los yog cov taub zucchini, cov kua zaub tsis muaj nqaij yuav kis tau tus mob tsis zoo.

Classic pea kua zaub yam tsis muaj nqaij - daim ntawv qhia

Qhov yoojyim tshaj plaws yog los ua noj cov kua zaub ua kua tsw qab tsis muaj nqaij, qhov tsawg kawg ntawm kev siv zog, thiab qhov tshwm sim yog qhov siab tshaj plaws. Qhov loj tshaj plaws yog los npaj ib qho zoo zaub broth, nws yog ua rau sib txawv zaub, ces ib tug nplua nuj thiab muaj txiaj ntsim zaub mov yuav tig tawm. Peas yuav tsum tau soaked nyob rau hauv dej txias rau yav hmo ntuj.

Cov khoom xyaw :

• peas - 300 g;
• kua txob - 5 pcs;
• qos yaj ywm - 5 pcs;
• Bay nplooj - 4 pcs .;
• dos - 1 daim;
• parsley - 1 pawg;
• celery - 1 pawg;
• qej - 1 clove;
• carrots - 1 daim;
• hmoov nplej - 2 tbsp. l.
• ntsev - 1 tbsp. l.
• lws suav muab tshuaj txhuam - 1 tbsp. l.

Npaj

1. Noj broth los ntawm dos, zaub, carrots thiab spices.
2. Txiav qos yaj ywm, ntxiv nrog soaked peas.
3. Thaum tu cov npuas dej, ua noj rau 25 feeb.
4. Dos thiab carrots grate, Fry nrog lws suav muab tshuaj txhuam.
5. Hmoov ob peb feeb, ntxiv rau kua zaub.
6. Nteg zaub, qej thiab hmoov nplej.
7. Noj cov kua zaub qab tsis tau nqaij 10 feeb, nchuav nrog tshuaj ntsuab.

Daim ntawv qhia rau pea kua zaub yam tsis muaj nqaij thiab qos yaj ywm

Taum hlais qab yog kua zaub thiab muaj lub teeb zaub, muaj ntau cov zaub mov txawv, nrog cov khoom xyaw sib txawv. Yog hais tias tsis muaj sij hawm rau soaking, peas yuav siv tau crushed los yog tws, nws boils sai npaum li cas. Qej yog qhov zoo tshaj plaws ntxiv rau npaj kua zaub, cia nws brew.

Cov khoom xyaw :

• peas - 200 g;
• qos yaj ywm - 4 pcs.
• carrots - 2 daim;
• roj - 3 tbsp. l.
• turmeric - 1 tsp;
• Bay nplooj - 2 pcs .;
• liab qhuav kua txob - 1 pc .;
• qej - 1 clove;
• dej - 2.5 liv.

Npaj

1. Muab cov peas thiab nqaij nplooj hauv cov dej npau npau, ntsev.
2. Noj kom txog thaum mos mos peas, tshem qhov npaus.
3. Txiav qos yaj ywm thiab carrots.
4. Ntxiv rau cov kua zaub nrog turmeric thiab butter.
5. Fry lub kua txob, ncuav.
6. Tshem tawm cov nplooj nplooj, ncuav rau 5 feeb.

Pea kua zaub nrog nceb tsis muaj nqaij

Sib npaug hloov ntawm nqaij yuav ua tau lean pea kua zaub nrog nceb. Cov taum tsis muaj txiaj ntsim rau hauv cov protein ntau, thiab nceb noj ib qho kev sib xyaw unmatched. Qhov ntau yam, lub thicker lub kua zaub, lub peas yog boiled mus rau ib tug homogeneous loj. Nws yog qhov zoo dua rau siv qhuav nceb, tom qab tau soaked rau 2 teev nyob rau hauv dej txias.

Cov khoom xyaw :

• dej - 2.5 litres;
• peas - 1 yam khoom;
• nceb - 100 g;
• carrots - 1 daim;
• dos - 1 daim;
• qos yaj ywm - 300 g;
• Bay nplooj - 2 pcs.

Npaj

1. Taub mus ua noj kom txog thaum siav.
2. Nceb soak, nyem, chop thiab Fry.
3. Stew dos thiab carrots.
4. Txiav qos yaj ywm, ntxiv nrog nceb, noj kom txog thaum ua tiav.
5. Lub caij ntawm lub nceb mushroom nrog nqaij tsis muaj kib thiab zaub.

Pea kua zaub puree yam tsis muaj nqaij

Mus peas tsis qaub, nws yuav tsum tau soaked tsuas yog nyob rau hauv dej txias, rau 5-8 teev, lub core yuav tsum swell ob zaug. Rau crushed taum, 20 feeb yog txaus. Dej yuav tsum tau nchuav, peas ntxuav, siav rau 30 mus rau 90 feeb. Mus rau boil sai, ntxiv ib me ntsis roj. Rau kev hloov, koj tuaj yeem noj ntsev cov kua qab ntsev.

Cov khoom xyaw :

• peas - 500 g;
• lws suav - 1 pc .;
• dos - 1 daim;
• carrots - 1 daim;
• qej - 3 cloves;
• Ginger - 1 tbsp. l.
• turmeric - 1 tsp;
• zaub ntsuab - 1 pawg;
• dej - 2 liv.

Npaj

1. Peas rau boil, tshem qhov npaus, 1.5 teev.
2. Dos, lws suav thiab carrots txiav, qej suppress, Fry.
3. Ntxiv cov qhiav thiab turmeric, sib tov.
4. Muab tso rau hauv kua zaub, boil rau 5 feeb.
5. Grind nyob rau hauv ib tug blender, rov coj mus rau ib tug boil, muab cov zaub ntsuab.

Pea kua zaub tsis muaj qos yaj ywm thiab nqaij

Kev npaj ntawm pea kua zaub yam tsis muaj nqaij nws cov secrets, uas tsim thawj qub saj. Ntsev lub zaub mov rau 5 feeb kom txog thaum uas npaj txhij, yam tsis muaj ntsev peas boil sai dua. Ntau npaum li cas pab tau yog ib daim ntawv qhia uas tsis muaj qos yaj ywm, nyob rau hauv uas muaj ntau ntawm starch uas provokes tshaj nyhav. Ib daim ntawv qhia zoo nrog sib ntxiv ntawm cov qe.

Cov khoom xyaw :

• dej - 2 liv dej;
• peas - 200 g;
• dos - 1 daim;
• carrots - 2 daim;
• qe - 3 pcs.

Npaj

1. Taub rau soak rau ib nrab ib teev, noj kom txog thaum uas npaj txhij.
2. Dos thiab carrots txiav, kib, ntxiv mus rau broth.
3. Noj rau 20 feeb, seasoning, zaub ntsuab.
4. Qe qaub, kib rau ob tog.
5. Collapse lub yob, txiav mus rau hauv ib daim hlab, nteg rau ob peb feeb kom txog thaum uas npaj txhij.

Fried pea kua zaub nrog lws suav muab tshuaj txhuam

Ib qho yooj yim pea kua zaub yam tsis muaj nqaij yuav ua rau cov khoom qab qab yog tias koj rhaub kom cov noob taum. Sau lawv rau qhov o uas tsuas yog xav tau dej txias, tab sis nyob rau hauv cov kua zaub lawv tsuas ntxiv dej npau npau xwb. Cov nplooj nplooj ntawv yuav tsum tau muab tshem tawm tom qab ua noj, tsis li ntawd cov zaub mov yuav iab. Ib hom xim uas muaj xim yuav muab cov tais diav lws suav.

Cov khoom xyaw :

• peas - 200 g;
• qos yaj ywm - 3 pcs;
• carrots - 1 daim;
• liab dos - 1 pc .;
• qej - 1 hniav;
• parsley, dill - 1 pawg;
• lws suav muab tshuaj txhuam - 2 tbsp. l.
• Bay nplooj - 2 pcs .;
• dej - 2.5 liv.

Npaj

1. Taum soak, maj mam kom txog thaum muag muag.
2. Ntxiv cov qos yaj ywm.
3. Dos, carrot thiab qej chop, Fry nrog lws suav.
4. Hloov mus rau kua zaub, ntsev, boil rau 5 feeb.
5. Pea lws suav kua zaub yam tsis muaj nqaij sprinkled nrog ib tug mix ntawm zaub.

Nqaij kua zaub tsis muaj nqaij nyob hauv ib lub hnab

Daim ntawv qhia rau lub qab ntsev ntawm cov kua qab tsis muaj nqaij tuaj rau ib lub multivark. Tsau lub taum txhua tus tib neeg xav tau, tab sis lub broth tsis boil tawm, yog tias koj xaiv qhov tseeb hom, thiab tsis muaj yuav tsum tau tshem tawm cov npaus, nrog xws li ua noj ua haus. Tus thawj tsw yuav muab cov hnyuv ntxwm hnyuv ntxwm, "Chile" sauce thiab av Muscat.

Cov khoom xyaw :

• peas - 200 g;
• cheese - 100 g;
• qos yaj ywm - 3 pcs;
• carrots - 1 daim;
• dos - 1 daim;
• dej - 2 l;
• soy sauce - 3 tbsp. l.
• turmeric - 1 tsp;
• chili kua txob - 0,5 tsp;
• Muscat - 0,5 tsp;
• zaub - 1 pawg.

Npaj

1. Peas soak, ntws dej.
2. Txiav qos yaj ywm thiab cheese.
3. Fry qhov tws dos thiab carrots.
4. Muab txhua yam hauv lub tais, ntxiv dej.
5. Ntxiv kua txiv ntses thiab txuj lom.
6. Lub kua zaub pea kua zaub nyob rau hauv lub multivarquet yog npaj rau 1.5 sij hawm.