Lub nceeg vaj Walnut muaj nws tus vaj ntxwv hu ua macadamia, uas los ntawm teb chaws Australia. Tus neeg sawv cev ntawm nws zoo tshaj plaws yog kim tshaj plaws thiab feem ntau cov caloric. Lub expensiveness ntawm cov khoom no yuav piav qhia los ntawm qhov tseeb tias nws yog qhov nyuaj hlob. Muaj ntau tus uas tau tswj kom kawm tau qhov saj ntawm macadamia noob txiv txaus siab rau qhov kev siv nws thiab seb qhov khoom no puas tsim kev puas tsuaj.
Tseem ceeb thaj chaw ntawm macadamia txiv ntoo
Txiv ntseej macadamia yog ib lub tsev muag khoom tseem ceeb uas muaj cov khoom noj muaj txiaj ntsim. Cov khoom no yog pom zoo rau cov kab mob yoov. Nws pab kom txo tau qaug zog, pab kom moisturize ntawm daim tawv nqaij, kho los ntawm Burns thiab tshem cov cholesterol los ntawm cov ntshav. Macadamia yog ib qhov chaw muaj calcium thiab lwm yam minerals. Nws muaj tsawg tsawg carbohydrates, tab sis ib tug ntau ntawm rog (cov roj cov ntsiab lus ntawm macadamia txiv ntoo yog 75.77 g).
Hais txog cov txiaj ntsim ntawm cov txiv ntoo macadamia, cov kws tshawb fawb hais tias yog koj niaj zaus noj zaub mov zoo, koj tuaj yeem txo qhov kev pheej hmoo ntawm cov kab mob plawv. Muaj cov neeg pab leg ntaubntawv hais tias nws yuav pab txo qhov hnyav, txawm tias qhov tseeb tias nws yog caloric heev. Ua tsaug rau nws cov khoom siv, qhov khoom yog qhov tseem ceeb heev rau beriberi; txhawb nqa kev kho mob ntawm angina; pab nrog cov kab mob hauv cov pob txha.
Tsis tas li ntawd, macadamia ceev tau txais roj zaub, uas tau muaj cov neeg muaj txiaj ntsig, ua tsaug rau nws cov cim vitamin-pob zeb ua ke, uas muaj ntau yam tseem ceeb ntawm cov amino acids, uas coj exceptional cov kev pab rau tib neeg lub cev. Qhov zoo dua yog tias nws muaj ntau qhov tseeb yuav txiv ntseej butter dua mus yuav cov txiv hmab txiv ntoo tshiab. Hnub no, Macadamia cov roj yuav tau muas hauv khw muag khoom lossis cov khw tshwj xeeb.
Kev noj haus raws li macadamia ceev
Qhov kev noj haus Hampton yog nto rau qhov tseeb tias nws yog raws li macadamia ceev.
Puas tsuaj rau macadamia ceev
Raws li rau qhov ua mob ntawm xws li ib yam khoom, nws tsis muaj kev contraindications. Ib qho kev zam yog ib tus neeg tsis pom zoo, ib qho kev ntshaus siab. Tsis tas li ntawd, macadamia ua rau muaj mob loj heev hauv cov dev, uas tuaj yeem ua rau tuag taus.