Sab nraum lub qhov rais yog lub hnub kub thiab tshav ntuj, uas, ntawm chav kawm, pleases tsis tsuas nrog nws warmth, ua luam dej hauv dej, tab sis kuj nrog sau ntawm txiv hmab txiv ntoo, zaub thiab txiv hmab txiv ntoo. Ntawm qhov tom kawg, watermelons , lub delicacy uas koj tau noj thiab haus, yog ntau heev nyob rau hauv kev thov, tab sis koj qee zaum nug koj tus kheej cov lus nug txog seb tsuas yog cov kev pab ntawm watermelon los yog puas muaj kev tsim txom. Peb yuav kam nrog qhov no ntau dua.
Tshaj dua li dej ntub dej rau kab tsuag?
- Ua ntej, nws muaj nqis sau cia tias cov kabmob yog ib lub tsev khaws cov vitamins tseem ceeb rau kev noj qab haus huv: B1, B2, B6, PP, C, D. Tsis tas li ntawd, nws muaj ntsev, calcium, iron, phosphorus, copper, folic acid.
- Los ntawm nrog rau no Berry nyob rau hauv koj txhua hnub kev noj haus, koj, li, ua kom lub cev metabolic nyob rau hauv daim siab. Tsis tas li ntawd, qhov noj ntawm watermelon tiv thaiv qhov tsim ntawm pob zeb nyob rau hauv lub bile ducts. Nws yog ib qho kev tiv thaiv zoo ntawm sclerotic kab mob. Tawm los ntawm qhov no, cov txiv hmab txiv ntoo uas qab zib yog ib txoj kev zoo rau cov kab mob cholecystitis, kab mob siab ntev.
- Vim hais tias Folic acid contributes rau cov khoom ntawm cov ntshav, watermelon yuav tsum tau consumed nrog anemia, gout, kub siab, mob caj dab, atherosclerosis.
- Kab tshauv cev nqaij daim tawv nqus cov co toxins, uas yuav zwm nyob rau hauv cov hnyuv, yog li nws kho nws cov microflora.
- Nyob rau hauv lub caij ntuj sov txiv hmab txiv ntoo muaj ib yam khoom xws li lycopene, uas zoo zoo nrog mob cancer ntawm cov nyuv, lub mis, prostate, pancreas.
- Dawb nqaij txhim kho cov microflora ntawm txoj hnyuv loj. Los ntawm txoj kev, nws yog siav los ntawm delicious jam, uas yog ib qho tshuaj zoo heev rau dysbiosis.
- Kev pab cuam los ntawm watermelon, tsis tsuas yog nyob rau hauv nws cov nqaij, tab sis kuj nyob rau hauv noob, uas nyob rau hauv Tuam Tshoj yog nyob rau hauv tib yam xav tau, raws li peb muaj sunflowers. Tsis tas li ntawd, ib qho roj uas muaj cov zinc thiab selenyum yog tsim los ntawm lawv, uas nyob rau hauv cov nyhuv txhim kho spermatogenesis thiab ua raws li ib qho cuab yeej tiv thaiv kev tiv thaiv tawm tsam prostate adenoma. Nws yuav tsis yog qhov tseem ceeb kom nco ntsoov tias nyob rau hauv pej xeem cov tshuaj grated dej-melon noob nyob rau hauv ua ke nrog mis nyuj yog siv raws li ib hemostatic.
Dab tsi yog teeb meem watermelon?
- Ntawm chav kawm, yog hais tias koj tsis cultivate cov berries, ces muaj ib txwm tau ntawm poisoning nrog nitrates, ib tug loj tus naj npawb ntawm uas muaj nyob rau hauv lub crust.
- Tsis txhob yuav ib lub suab quaj nyom. Tom qab tag nrho, nws yog los ntawm cov kab mob me tshaj uas cov kab mob tau tawm.
- Cov kws txawj sib cav hais tias feem ntau txaus ntshai thiab teeb meem rau lub cev yog cov txiv hmab txiv ntoo thaum ntxov. Lawv tau nrog cov pob zeb hauv av chiv kom thiaj li tuaj yeem nce ntxiv. Watermelon cev nqaij daim tawv nyob rau hauv cov ntaub ntawv no muaj veins. Ntxiv mus, thaum yuav xws li ib tug Berry, koj tsis raug los ntawm qhov tseeb hais tias daim siab tsis muaj peev xwm tiv nrog ib tug loj tus naj npawb ntawm nitrates, uas tau tom qab provoking kab mob siab.