Mussels yog bivalve marine thiab dej hiav txwv dej qab zib. Muaj ntau hom thiab subspecies ntawm cov qwj nplais muaj suab thaj, nws yog ib qho tseem ceeb muaj nqis nqaij nruab deg, aphrodisiac delicacy, ib yam khoom ntawm nuv ntses thiab kev txi muaj. Los ntawm cov dej ntawm cov qwj nplais zoo li cov pob zeb (cov khoom no yog cov khoom qes-calorie), lawv cov nqaij muaj cov khoom noj muaj protein ntau thiab cov kab (cov sib txuas ntawm tooj liab, zinc, iron thiab lwm tus). Carbohydrates nyob rau hauv cov nqaij ntawm mussels yog xyaum tsis tuaj. Tsaug rau tag nrho cov khoom no mussels, nyob rau hauv ib lub siab, yuav suav hais tias yog ib lub khoom noj khoom haus.
Cov neeg sawv cev ntawm ntau haiv neeg (feem ntau nyob hauv lub coasts ntawm lub cev loj ntawm dej thiab Islands tuaj) cov kab lig kev cai txum muag. Nyob rau hauv ntau yam kev coj noj coj ua ntawm cov haiv neeg ntawm continental, qwj npliag tsis tshua muaj ntau, tab sis tam sim no qhov teeb meem ntawm muas qwj npliag yog qhov kev daws teeb meem.
Qhia rau koj seb koj yuav ua li cas los ntawm cov qwj nplais, thiab yuav ua li cas noj cov qos yaj ywm deliciously thiab kom raug. Pib nrog, nco ntsoov tias cov kua qab zib tshiab yuav tsum tsis txhob noj nqaij (yuav tsum muaj cab). Cov kabmob Marine yog tsis tshua txaus ntshai, tabsis lawv tuaj yeem tsis zoo rau kev noj qab haus huv, yog li yog koj txiav txim siab mus noj nqaij tawv, nws yog qhov zoo dua rau cov kabmob ua ntej, uas yog, marinate hauv ntsev ntsev raws li cov kua txiv hmab txiv ntoo, kua txob, txuj lom thiab qwj ntau tshaj 3 hnub, qhov tseeb kuj, nyob rau hauv qee txoj kev, pab txhawb kev daws teeb meem).
Yuav ua li cas ua noj mussels delicious?
Cov khoom xyaw:
- hiav txwv qab;
- vinegar wine ntuj teeb - 1 feem;
- olive roj - 2-3 seem;
- kua txiv-tshiab txiv qaub los sis txiv qaub - 1 feem;
- kub kua txob liab;
- qej;
- zaub ntsuab.
Npaj
Npaj cov ntses. Sib tov lub vinegar, txiv qaub kua txiv thiab butter. Lub caij nrog tws qej thiab kua txob liab. Koj muaj peev xwm me ntsis duav nws.
Nyob rau hauv cov zaub mov, tsuas yog hu ua suab paj nruas taw siv (qhov tseeb, nws yog ib qho nqaij-twj). Ua tib zoo qhib lub suab paj nruag nrog ib rab riam thiab txiav tawm ceg. Ib qho kev xav tau yuav tsum tau 10-20 pieces raws li qhov loj. Quav qhov "ceg" nyob rau hauv ib lub tais thiab ncuav cov ntses. Koj muaj peev xwm ua txhaum tawm ib nplooj, thiab nyob rau hauv ib qho nyob rau hauv uas muaj nqaij, ncuav lub sauce. Nws yuav tsum tau muab sau tseg tias rau marinating qwj nplais, koj tuaj yeem nrog lwm cov ntsim ntsim muaj ntses nrog horseradish, wasabi, mustard, thiab lwm yam khoom xyaw. Peb mussels nrog tshuaj ntsuab thiab lub teeb wines, grappa, limoncello, tequila, rum, whiskey, gin. Koj tuaj yeem pab risotto los yog pasta nrog cheese, zaub xam lav los ntawm hiav txwv pob, tshiab txiv hmab txiv ntoo.
Nyob rau hauv daim ntawv no, qwj nplais feem ntau yog cov tseem ceeb, tab sis koj muaj cuab kav ua noj tshiab xwb qwj nplais. Tam sim no qhia rau peb tias yuav ua li cas ua noj boiled mussels nyob rau hauv shells, yog hais tias koj yuav ice cream.
Yuav ua li cas ua noj boiled mussels?
Cov khoom xyaw:
- qwj nplais;
- Bay nplooj;
- cloves;
- kua txob peas nqaij;
- mov;
- nyiam ntses;
- zaub ntsuab.
Npaj
Ntses yog npaj ua ntej. Txhob muab yaug cov txhuv nplej, ua kom dej txias thiab npau npau tsis nplawm rau 8-16 feeb (nyob ntawm ntau yam). Cov dej yog ntsev (koj tuaj yeem ntxuav nws nrog dej kub npau npau, yog tias koj xav tau). Mov
Mussels raug ntxuav kom huv si hauv dej txias. Ib tug me me ntawm cov dej yog rhuab nyob rau hauv ib saucepan. Ntxiv nplooj ntawv nplooj, cloves thiab kua txob. Koj ntxiv tau lwm yam txuj lom rau hauv daim ntawv ntawm cov noob (coriander, fennel, cumin, etc.). Boil marinade nrog ib tug tsis muaj zog boil rau 5 feeb. Peb nteg qwj nplais thiab ua noj kom txog thaum qhib ntawm nplooj, ces maj mam tshem tawm cov suab nrov. Ntawm txhua lub suab paj nruag peb ua txhaum tawm ib nplooj thiab ua hauj lwm rau ntawm ib lub plated loj. Tom ntej no tso tawm lub mov, zoo dua - los ntawm ib tug tshwj xeeb nplhaib los yog lwm daim ntawv - yog li nws yuav zoo nkauj dua. Peb nplej txhuv thiab qwj nplais cov ntses thiab ua cov zaub ntsuab. Tau kawg, koj tuaj yeem siv lwm cov tais diav. Nws kuj yog ib qho zoo los pab zaub nyoos nrog zaub tshiab, txiv hmab txiv ntoo tshiab, maub npias, lub teeb cawv lossis muaj dej qab zog.