Tej zaum, twb txhua tus neeg tau pom ib qho kev tshaj tawm ntawm phyto kasfes rau qhov poob phaus . Kis los ntawm cov ntaub ntawv zoo li no tsuas ua tsis tau. Cov neeg tsim khoom ntawm kev haus dej kom paub meej tias lawv tau hloov qhov tsis zoo ntawm qhov poob ntawm qhov poob thiab tam sim no koj tsis tas yuav txwv koj tus kheej mus noj mov thiab kev ua si, tag nrho cov no yuav muab hloov nrog lub khob kas fes.
Cov lus qhia los ntawm cov khw hais tias ntsuab phyto kas fes yuav cuam tshuam rau lub cev raws li nram no:
- Cov dej haus yuav pab txo kom txhob qab los thiab suppresses lub siab xav noj cov khoom qab zib. Vim qhov no, cov khoom noj uas noj ntau yuav txo, uas txhais tau hais tias koj poob phaus.
- Kev poob phaus vim phyto haus kis tau sai heev thiab zoo heev, vim kev ua haujlwm zoo ntawm garcinia Cambodian, chromium thiab L-carotene .
- Kas fes txhim kho tus nqi ntawm cov txheej txheem metabolic hauv lub cev.
- Ib txoj kev haus yeeb ncuab, ua tsaug rau taurine, pab txo qis ntawm cov cholesterol hauv cov ntshav.
- Fito kas fes rau poob phaus tones lub cev, muab lub zog.
Yuav ua li cas coj nws?
Ua kom haus, koj yuav tsum tau sib tov 2 teaspoons ntawm kas fes phyto thiab 150 ml ntawm boiling dej. Yog tias koj xav tau, koj tuaj yeem ntxiv qee cov roj tsawg.
Yog li ntawd txaus nyiam advertising hais tias ib qho incredibly aromatic thiab delicious haus dej haus yuav pab kom poob mus txog 5 kg ntawm tshaj nyhav ib lub hlis. Tsis tas li ntawd, phyto kas fes pab kev txhim kho qhov mob ntawm daim tawv nqaij, ua rau nws du thiab silky.
Ntseeg nws los yog tsis zoo li cov lus hais zoo, nws yog rau koj. Tab sis tseem, kom ua tiav cov txiaj ntsim zoo, nws tsim nyog ua kev ua kis las, vim tias txawm tias qhov tsawg tshaj plaws thauj yuav ntxiv dag zog rau qhov ua rau poob ceeb thawj. Tsis tas li ntawd, koj yuav tsum tau muab cov zaub mov muaj teeb meem los yog tsawg kawg txo kev noj qab haus huv ntawm qab zib thiab rog.
Thiab ua ntej koj ntseeg tias qhov zoo tshaj plaws tshaj tawm, hu rau koj tus kws kho mob thiab nug seb qhov kev tshaj tawm txog kev haus tau ua rau koj.