Dab tsi yog qhov tseem ceeb loquat - daim ntawv thov nyob rau hauv dietology thiab tshuaj tsoos

Lub Mushmula ntawm Roses tsev neeg yog ib tug deciduous thiab txiv hmab txiv ntoo ntoo, nws tseem hu ua nispero los yog shisek. Nyob rau ntau lub teb chaws, piv txwv li, Azerbaijan, Iran thiab Turkey, qhov no nroj tsuag tau raug muab cog rau 3000 xyoo. Cov txiv hmab txiv ntoo ntawm cov txiv hmab txiv ntoo no tau nrov nyob rau hauv cov sij hawm qub ntawm cov Loos thiab cov Greek. Lawv ntaus nqi rau lawv cov khoom thiab cov txiaj ntsig.

Tus medlar yog dab tsi?

Ave, pear thiab hawthorn raug txiav txim siab yog cov neeg txheeb ze ze ntawm no cog. Lub loquat yog ib tsob ntoo nrog txiv hmab txiv ntoo thiab nws yog ob hom loj:

  1. German loaf yog ib tsob ntoo me me, nyob ntev nws tuaj yeem mus txog 3-4 meters. Ib loquat yog txiv hmab txiv ntoo - puag ncig cov txiv hmab txiv ntoo uas muaj suab thaj thiab qaub kua zaub, tab sis heev tart, lawv muaj xim xim av. Nws txais yuav sau raws li thawj frosts yuav thos, thiab yog hais tias lawv tsis tau tos, nws yuav tsum tau khaws cov txiv hmab txiv ntoo nyob rau hauv ib tug saline daws. Qhov saj ntawm ntau nco ntsoov ntawm puree los ntawm apples.
  2. Medlar Japanese tuaj yeem mus txog 7 metres, cov ntoo ntawm tsob ntoo no yog dav thiab ntom, thiab cov paj ntawm cov xim dawb-xim dawb heev. Hloov cov txiv hmab txiv ntoo ntawm lub teeb daj lossis xim txiv kab ntxwv daj tuaj yeem ncav cuag li 5 cm inch. Lub pulp ntawm Japanese loquat yog lub teeb xim nrog ib tug Sweet thiab qaub saj, lawv tuaj ua ke txiv hmab txiv ntoo nyob rau hauv lig caij nplooj ntoos hlav, lub caij ntuj sov thaum ntxov.

Medlar - muaj pes tsawg leeg

Tseem ceeb thiab fond ntawm no txiv hmab txiv ntoo nyob rau hauv cov neeg Ixayees, Nyiv thiab Spain. Nyob rau hauv cov tebchaws no, cov Japanese muaj ntau yam hauv paus. Tshaj tawm ntau nplua nuj medlar yog tsis pub leejtwg paub. Ntxiv nrog rau kev noj haus fiber, protein, malic acid thiab citric acid, fructose, no txiv hmab txiv ntoo muaj ib tug tag nrho storehouse ntawm cov vitamins thiab minerals.

Vim li cas cov tshuaj no pab tau?

Cov txiv hmab txiv ntoo ntawm no nroj tsuag yog siv nyob rau hauv kev npaj ntawm jam, marmalade, jelly, jam, yuav siv tau nyob rau hauv cov dej. Japanese medlar, ntau precisely, nws fermented kua txiv yog nws tus kheej haus, txawm tsawg-cawv. Los ntawm cov txiv hmab txiv ntoo ntawm German medlar koj yuav ua tau vinegar, ua ib marinade. Cov pob txha ntawm Japanese ntau yam yog tsim rau lub chaw ua khoom ntawm ib tug surrogate kas fes.

Vim hais tias nws muaj pes tsawg leeg, lub loquat yog ib qho txiaj ntsim zoo heev, dab tsi rau cov tshuaj rau cov poj niam cev xeeb tub coj? Cov txiv hmab txiv ntoo yuav ntxiv dag zog rau lub cev thiab lub cev ntawm tus poj niam cev xeeb tub, tus me nyuam yav tom ntej yuav muab nrog txhua yam khoom tsim nyog. Dab tsi yog siv tshuaj pab ntxiv rau kev noj haus thiab siv rau cov hom phiaj? Piv txwv li, cov ntoo ntawm tsob ntoo no siv tau los ntawm kev tsim los ntawm ntau cov poj niam cov txiv hmab txiv ntoo, qhov chaw cog ntoo yuav siv tau sab hauv hauv daim ntawv ntawm ib lub tsev.

Medlar rau qhov poob phaus

Rau mono diets no txiv hmab txiv ntoo yog tsis siv, tab sis lub loquat muaj peev xwm muaj nyob rau hauv kev noj haus, nyob rau hauv uas koj muaj peev xwm tej zaum noj berries thiab txiv hmab txiv ntoo. Qhov no yog vim lub fact tias cov txiv hmab txiv ntoo ntawm medlar calorie cov ntsiab lus yog heev me me. Qhov nruab nrab loj ntawm cov txiv hmab txiv ntoo yog tsuas 11 kilocalories. Koj tuaj yeem siv cov txiv hmab txiv ntoo ntawm cov ntoo no rau cov neeg uas zaum ntawm cov hnub tawm kev tawm. Dab tsi yog qhov tseem ceeb loquat rau slimming yog tias nws zoo heev dulls kev tshaib kev nqhis.

Medlar hauv pej xeem cov tshuaj

Tsis txhob ua underestimate no txiv hmab txiv ntoo thaum nws siv rau hauv pej xeem cov tshuaj. Medlar medicinal thaj chaw ntawm nws tshwm sim los ntawm hauv paus mus rau txiv hmab txiv ntoo. Ib cov txiv hmab txiv ntoo loquat, uas nws siv rau txoj hnyuv plias tau ntev tau muab pov thawj, siv rau hauv cov tshuaj pej xeem. Nws tseem yog ib qho txuj ci tseem ceeb ntawm kev siv thaum mob khaub thuas, hauv kev tiv thaiv thiab ua kom zoo nkauj.

Daim ntawv qhia rau cov teeb meem nrog cov hnyuv

Cov khoom xyaw:

Npaj

  1. Txiv hmab txiv ntoo yog dej nyab.
  2. Ua noj rau ib lub me me kom txog thaum lawv ua mos.
  3. Noj 1-2 diav ua ntej noj mov.

Hnoos daim ntawv qhia

Cov khoom xyaw:

Npaj

  1. Cov kua txiv hmab txiv ntoo yog sib npaug hauv kev sib npaug nrog cov qab zib.
  2. Ib teaspoon siv tau kom txog thaum lub hnoos disappears.

Kho lub ntsej muag ntsej muag lub ntsej muag los ntawm gruel medlar

Cov khoom xyaw:

Npaj

  1. Ua kom zoo.
  2. Ua ntawv thov ntawm daim tawv nqaij rau 15 feeb.
  3. Ntxuav tawm nrog dej sov.