Puer, los yog suav tom qab-fermented tshuaj yej muab peb lub xeev ntawm Yunnan. Thiab nws lub npe nws hauv kev hwm ntawm nws lub nroog - Pu Er (uas txhais lus "qhov chaw nyob qhov twg muaj ntau cov dej"). Keeb kwm muaj peev xwm tsim kom muaj lub sijhawm kwv yees txog nws keeb kwm - III xyoo pua BC. Yog li ntawd, Puer tshuaj yej yog qhov txawv txav thiab muaj kev sib sib zog nqus ntawm kev ua. Thiab lawv yog, ua ntej ntawm tag nrho cov, nyob rau hauv ib txoj kev tshwj xeeb ntawm kev npaj raw khoom rau lub zus ntawm puer. Li ntawd, nws, ua ntej ntawm tag nrho cov, yog raug mus rau natural los yog khoom neeg laus laus. Xya txog yim xyoo yuav siv sij hawm tshuaj yej laus nrog natural laus, nws dais nyob rau hauv nws tus kheej cov kev hloov nyob rau hauv lub cev muaj pes tsawg ntawm tshuaj nyob rau hauv tshuaj yej, thiab muaj ib qho nyhuv ncaj qha rau nws saj thiab aroma.
Qhov khoom neeg laus laus ntawm raw cov ntaub ntawv yuav siv sij hawm tsawg dua, tab sis, ntawm no nws yog nyuam qhuav mus ua ib tug es tsis muaj zog fermentation. Tom qab cov ntaub ntawv raw tau muab pov tseg rau hauv pob tw thiab nphoo nrog dej, nws nyob rau 30 mus rau 100 hnub. Ua kom tiav cov txheej txheem los ntawm ziab thiab so rau lwm xyoo nws cia.
Tau kawg, ntawm tib neeg lub cev, Puer ntawm kev raug mob kaum xyoo yuav muaj txiaj ntsim zoo dua, tiam sis artificially muaj hnub nyoog pueras kuj muaj cov npe zoo rau cov cuab yeej zoo.
Tseem ceeb thaj chaw ntawm Puer tshuaj yej
Dub Puer tshuaj yej thiab nws cov khoom muaj npe tau ntev.
Nws muaj lub yeeb koob ntawm ib lub tshuaj ntawm kev siv thoob plaws. Suav hu nws tias "tshuaj yej los ntawm ib puas kab mob." Tej zaum, yog vim li cas thiaj kawm Puera rau tib neeg lub cev yog nyob rau hauv qhov kev pab cuam ntawm kev txuag lub teb chaws. Cov ntaub ntawv tso cai ncaj ncees yog kawm cov khoom siv ntawm Puer tshuaj yej. Cov txiaj ntsim tau los ntawm cov kws tshawb fawb thiab cov kws kho mob yog cov muaj txiaj ntsig.
Nws yog ib qho tseemceeb uas pabcuam rau cov neeg uas raug mob ntawm thrombophlebitis, nrog rau nws kev siv li niaj zaus, txo qis ntshav siab.
Rau cov neeg uas muaj cov kab mob ntawm txoj hlab plawv, nws yuav tsuas yog tsis muaj dab tsi. Tom qab tag nrho, qhov no tsuas yog tshuaj yej uas pom zoo rau noj plab ulcers thiab duodenal ulcers. Nws rov qab plab hnyuv microflora thiab nws kuj tau raug pov thawj zoo rau ntau yam lom. Txhawb nqa zoo zom zaws.
Nws tau sau tseg tias Puer tshuaj yej yog ib qho kev tiv thaiv kab mob rau cov kab mob. Nws clears cov hlab ntsha, txo cov theem suab thaj thiab cov cholesterol hauv cov ntshav.
Puer tshuaj yej rau poob phaus
Nws tsis yog tsis muaj dab tsi uas suav Puer tshuaj yej yog ib qho chaw tshwj xeeb hauv kev noj haus niaj hnub.
Tsis ntev los no, ntau cov khoom noj khoom haus xav kom muab cov tshuaj yej no ntxiv rau qhov kev noj haus kom ua kom yuag poob. Nws yog txhua yam hais txog nws lub peev xwm los txo txoj kev noj mov yam tsis mob siab rau lub plab hnyuv. Cov koob yawm suab yog tau txais los ntawm "pueri diets". Qhov no yog vim nws cov nplua nuj muaj pes tsawg leeg. Nws muaj xws li cov vitamins, cov tannins, cov roj yam tseem ceeb thiab lwm yam kabmob. Lawv nyuam qhuav muaj peev xwm mus ceev cov txheej txheem ntawm metabolism , uas entails burning rog. Yog li, nws feem ntau ntseeg tias Puer tshuaj yej muab cov nyhuv ntawm poob phaus.
Khoom thiab contraindications ntawm Puer tshuaj yej
Txawm tias muaj npe zoo ntawm Puer tshuaj yej, nws tseem muaj ntau qhov kev tsis txaus ntseeg.
Ua ntej tshaj, nws siv tsis tau los ntawm cov poj niam cev xeeb tub thiab cov menyuam yaus txog li 10-12 xyoo. Qhov no yog vim nws cov ntsiab lus hauv caffeine, uas tuaj yeem ua kom raug mob heev rau lawv. Yog li ntawd, cov neeg uas nyob rau hauv kas fes, nrog ceeb toom rau nws yog hais txog.
Nws tsis yog yuav tsum haus Puer tshuaj yej nrog exacerbation ntawm ib tug xov tooj ntawm ntev kab mob, ntawm lawv gastric ulcer, psychasthenia, kub siab , glaucoma.
Nyob rau hauv txhua rooj plaub, siv Puer tshuaj yej, nws yog ib qhov tsim nyog yuav tau cia koj lub hlwb kev hnov qab. Tom qab tag nrho, txhua yam yog zoo nyob rau hauv moderation.