Lovasha rolls yog cov khoom noj txom ncauj nrov, uas tau tshaj tawm cov qhaub cij, hamburgers thiab lwm yam khoom plig ntawm cov khoom noj ceev uas yog qhov tseem ceeb ntawm cov khoom txom ncauj. Txhua tus ua tsaug rau cov kev ua noj zoo, ua haujlwm yooj yim, simplicity hauv kev ua noj ua haus thiab ntau yam ntsaws uas tuaj yeem muab cov zaub mov ua ib lub tsho zoo nkauj los yog zoo tib yam ntawm lub tsev ua tiav.
Yuav ua li cas ua tau ib lub lavash yob?
Lovash yob yog cov zaub mov txawv, uas koj tuaj yeem txawv cov ntawv qhia txhua txhua hnub, vim tias qhov saj, khoom noj haus thiab kev zoo nyob ntawm kev txhaws, thiab nws muaj ntau yam kev hloov kho. Rau lub festive snack, delicacies yog siv, rau hauv tsev cov khoom noj khoom haus, txhua yam uas yog nyob rau hauv lub fridge. Cov zaub mov no tsuas npaj, tab sis nws muaj ntau cov nta uas koj yuav tsum paub.
- Cov qoob loo yog nyias nyias, ntim kua nplaum, ua rau cov ntsaws pob daig. Fillings rau rolls los ntawm pita qhob cij yog ntau yam, tab sis lub ntsiab txoj cai: lawv yuav tsum tsis txhob yuav dhau heev li watery, thiaj li hais tias lub khoom qab zib tsis poob sib nrug.
- Kev npaj khoom noj yog qhov yooj yim: koj yuav tsum tig lub pita rau ntawm ib qho chaw tiaj tiaj, nteg tawm ntawm lub filling thiab yob rau hauv ib yob, tom qab uas muab cov khoom tiav rau hauv qhov cub, thiab muab txiav rau hauv cov ntu thiab pab rau lub rooj.
- Cov yob ntawm pita qhob cij yuav kib rau hauv lub lauj kaub los yog ci hauv qhov cub.
- Hauv kev txiav txim rau lub phaj kom muaj kev noj qab haus huv saib ntawm lub rooj festive, cov npoo ntawm pita yuav tsum tau txiav.
Yob nrog nqaij qaib hauv pita qhob cij - daim ntawv qhia
Ib tug yob nrog nqaij qaib hauv pita qhob cij muaj peev xwm hloov ib tag hmo, vim nws muaj tag nrho cov khoom tseem ceeb rau cov khoom noj txom ncauj zoo - zaub tshiab, thiab cov nqaij qaib, nplua nuj protein ntau. Ib yam khoom tshwj xeeb - lavash, impregnated nrog yogurt thiab lws suav sauce, ob peb feeb tom qab hloov mus rau hauv ib tug muaj kua txiv hmab txiv ntoo thiab finishes lub zaub mov.
Cov khoom xyaw:
- lavash - 4 daim;
- nqaij qaib fillet - 500 g;
- Peking cabbage - 100 g;
- lws suav - 1 pc .;
- ib pawg ntawm parsley - 1 daim;
- Kauslim carrots - 70 g;
- yoghurt - 200 g;
- lws suav sauce - 50 g.
Npaj
- Filet cov fillets thiab txiav lawv.
- Shred cabbage, parsley thiab lws suav.
- Ntxiv zaub rau carrots thiab yogurt. Ua ke.
- Ntub pita mov ci nrog lws suav sauce, nteg nqaij qaib thiab zaub. Coj nws.
- Txiav cov nqaij qaib los ntawm lavash mus rau hauv ntu thiab pab tam sim ntawd.
Yob nrog crab nrog nyob rau hauv pita qhob cij - daim ntawv qhia
Yob cov qhob noom pita nrog crab sticks yog ntau yam qauv ntawm lub festive nyias. Cov tub ntxhais hluas thiab cov tsiaj nyhav rau khoom noj khoom haus tsis yog nyuam qhuav succumbs rau cov khoom noj txom ncauj saj, nws ceev thiab yooj yim los npaj. Cov zaub mov yog ib qho yooj yim mus ua haujlwm thiab belongs rau pawg ntawm "noj-nraub qaum", uas yuav pab koj txhawb koj tus kheej tsis yog hauv tsev xwb, tab sis kuj ua haujlwm.
Cov khoom xyaw:
- crab sticks - 350 g;
- lavash - 2 daim;
- dib - 2 pieces;
- qe - 3 daim;
- Zaub qhwv yoojyim - 4 daim;
- mayonnaise - 100 g.
Npaj
- Qe ua noj thiab grind.
- Txiav lub dib mus rau hauv ib lub hlab, thiab sticks rau hauv cubes.
- Muab on lavash nrog mayonnaise, txheej: lettuce nplooj, qe, nrog thiab dib. Ib zaug dua, grease nrog mayonnaise, ntswj thiab txiav.
- Ua hauj lwm ntawm cov ris tsho npua tom qab txias.
Pita qhob cij yob nrog cov ntses liab
Cov qe nrog salmon hauv lavash - xa mus rau noj cov khoom noj khoom haus, cov khoom noj khoom haus thiab cov khoom noj qub, uas tsis txaj muag los ntsib cov qhua, coj nrog lawv mus ua phaj lossis ua haujlwm. Lightly salted salmon yog zoo kawg nkaus ua ke nrog creamy sauce, tshiab dib thiab fragrant dill. Ib me ntsis qhuav pita qhob cij, ntxiv kev ntxhib los mos thiab ruddy xim.
Cov khoom xyaw:
- me ntsis salted salmon - 150 g;
- lavash - 1 daim;
- tshiab fennel - handful;
- txiv qaub kua txiv - 20 ml;
- mayonnaise - 50 g;
- cream cheese - 50 g;
- tshiab dib - 70 g;
- twigs ntawm arugula - 8 pcs.
Npaj
- Whisk nyob rau hauv ib tug blender txiv qaub kua txiv, mayonnaise, cheese thiab dill.
- Tshaj tawm pita qhob cij, roj rau saum npoo nrog cov ntses.
- Nteg tawm slices ntawm salmon, dib thiab rucola nplooj.
- Yob lub lavash rau hauv ib lub yob, sov nws rau ntawm ib lub ci ci thiab muab txiav ua ntu.
Cov ncej txig hauv pita qhob cij
Zaub mov hauv pita qhob cij yuav tsis tsuas yog hloov cov khoom noj thiab cov khoom noj rog ntawm cov khoom noj ceev, tab sis kuj pab tau kom tshem tawm cov phaus ntxiv, vim hais tias kev sau tsuas muaj cov nplua nuj nyob hauv cov vitamins thiab qis-calorie zaub, thiab hummus saturates zaub mov nrog protein. Cov chickpeas tau zoo tshaj cov nqaij ua ke nrog pita cij tshiab, thiab yog li ntawd hauv cov zaub mov noj qab haus huv nws zoo dua los siv nws.
Cov khoom xyaw:
- hummus - 50 g;
- lavash - 1 daim;
- dib - 1 daim;
- Bulgarian kua txob - 1/2 pieces;
- lettuce nplooj - 2 daim;
- dos - 1 daim;
- txiv qaub kua txiv - 20 ml.
Npaj
- Dos chop thiab sprinkle nrog txiv qaub.
- Kua txob thiab dib txiav mus rau hauv ib daim hlab.
- Ntuav cov ntawv lo av nrog lavash. Tso cov nplooj ntawm lettuce, dib, kua txob thiab dos. Quav thiab hlais.
- Roll lavash rolls tam sim ntawd.
Yob nrog tuna hauv pita qhob cij
Lub lavash thiab ntses qaws tau muaj cov khoom noj khoom haus siab, uas tso cai rau lawv siv rau cov khoom noj txhua hnub. Cov sib txuam ua ke - avocado, tuna thiab tshiab dib - yog lub sij hawm-kuaj thiab ib txwm guarantees kev vam meej. Cov tub ntxhais hluas, kev sib tw thiab kev noj qab haus huv, yuav qhia tau tus saj ntau, tom qab ib nrab hnub txias.
Cov khoom xyaw:
- avocados - 1 daim;
- taum pauv tuna - 150 g;
- dib - 1 daim;
- lavash - 1 daim;
- ib lub vaj zaub ntsuab - 2 daim;
- mayonnaise - 50 g;
- txiv qaub kua txiv - 20 ml.
Npaj
- Tuna mash thiab lub caij nrog mayonnaise.
- Avocado thiab dib huv, txiav mus rau hauv ib daim hlab, sprinkle nrog kua txiv.
- Muab cov khoom noj rau hauv pita qhob cij. Quav thiab hlais.
Yob cov pita mov ci nrog nqaij npua
Yob nrog nqaij npua thiab cheese hauv pita qhob cij yog ib qho khoom noj txom ncauj zoo ntawm cov khoom noj txhua hnub. Qhov no yooj yim thiab delicious yob yuav hloov lub tho txawv qhaub cij, tab sis nws tsis siv ntev los npaj. Koj tsuas yog xav tau lub nplhaib ntawm lub pita nrog cream cheese, muab cov nqaij npua thiab zaub thiab, xa mus rau hauv ib lub yob, tam sim ntawd noj.
Cov khoom xyaw:
- lavash - 2 daim;
- cream cheese - 50 g;
- Zaub qhwv yoojyim - 4 daim;
- Ham - 50 g;
- lws suav - 50 g;
- Peking cabbage - 50 g.
Npaj
- Txiav qhov cabbage.
- Cia tawm cov zaub xam lav nrog koj ob txhais tes.
- Txiav lub lws suav thiab ham rau hauv slices.
- Ntub lub lavash nrog cheese, nteg tawm cov nqaij npua thiab zaub.
- Quav thiab hlais.
Cov yob ntawm pita qhob cij rau hauv qhov cub
Ib yob ntawm pita qhob cij nrog nqaij qaib thiab zaub yuav ua kom muaj ib qho kev haus dej qab zib tas li yog noj hauv qhov cub. Nrog rau txoj kev kho no, pita qhob cij yuav kis tau ib qho kev ntxhib los mos thiab rouge, thiab zaub thiab qaib yuav tsum soaked nrog kua thiab khaws tag nrho cov khoom tseem ceeb. Cov ntawv nplaum tiv thaiv lub tais tawm ntawm so qhuav. Tuav lub ncuav nyob rau hauv 7 feeb, tshem tawm thiab ci tsis muaj nws.
Cov khoom xyaw:
- nqaij qaib mis - 500 g;
- lavash - 4 daim;
- ib pawg ntawm lettuce - 1 daim;
- lws suav - 2 pcs.;
- yoghurt - 100 g;
- mustard - 10 g.
Npaj
- Ci nqaij qaib mis.
- Yawg yoghurt nrog cov zaub qhwv, roj lavash.
- Nteg tawm lettuce nplooj, nqaij qaib pieces thiab lws suav slices. Quav thiab hlais.
- Kaw cov cua ntses ntawm pita nrog cov ntawv ci thiab ci rau 10 feeb ntawm 180 degrees.
Fried lavash rolls
Yob nrog nuggets nyob lavash yuav thov nrog crispy crust thiab muaj kua yog tias koj kib nws nyob rau hauv ib lub lauj kaub frying. Cov zaub mov yog caloric thiab saturated rau ib lub sij hawm ntev, uas yog heev haum rau picnics thiab ntev alleys. Cov kev ua ntawm kev ua noj thiab ib txheej ntawm cov khoom tiav tiav ua rau koj mus sim thiab tsim ib qho tshiab saj nrog cov kua ntsw.
Cov khoom xyaw:
- nuggets - 50 g;
- lws suav - 1 pc .;
- cheese - 100 g;
- lavash - 2 daim;
- lws suav sauce - 50 g;
- zaub roj - 50 ml.
Npaj
- Fry nqaij qaib nuggets.
- Txiav lavash mus rau hauv ntu, roj nrog cov ntses.
- Nteg tawm cov nuggets, soob slices thiab grated cheese.
- Quav thiab kib.
Sweet lavash rolls
Cov yob ntawm pita qhob cij nrog cream cheese, nrog rau ntxiv ntawm qab zib, yuav sai sai mus rau hauv ib tug dessert. Qhov no yog zaub mov sai sai thiab tsuas npaj tau, thiab tsuas yog qab zib thiab qab qab cheese tsis yuav tsum tau ntxiv. Daim ntawv qhia-tsib feeb noj mov yuav hloov hlo tshais ntawm pancakes thiab pancakes, thiab, tsis zoo li yav tas los, yuav txawv ntawm qhov tseem ceeb.
Cov khoom xyaw:
- lavash - 1 daim;
- cream cheese - 250 g;
- hmoov qab zib - 30 g;
- txiv qaub tev - 20 g.
Npaj
- Nplawm nplaum cheese nrog hmoov qab zib.
- Ntxiv lub txiv qaub zest.
- Ntuav lub pita qhob cij.
- Quav thiab muab txiav ua ntu zus.