Ntses fillets nyob rau hauv qhov cub - koj tus neeg tseem ceeb pabcuam rau kev sib ntaus rau kev noj zaub mov zoo hauv tsev neeg. Cov ntses qab tau tam sim no tau yuav tsis muaj teeb meem rau ib tus nqi ntau heev, thiab ntau hom zaub mov txawv uas tau siv nrog kev koom tes ntawm tsuas yog ib tus ntses, tig nws lub taub hau. Qhov tsab xov xwm no yog ib qho pov thawj qhia tau tias cov khoom noj khoom haus tsis zoo ntawm qhov tsis huv, vim peb noj lub lauj kaub tais diav hauv qhov cub.
Cod fillets nyob rau hauv qhov cub - daim ntawv qhia
Cov khoom xyaw:
- grated Parmesan - 3/4 ntawm yam khoom;
- tev thiab kua txiv 1/2 qaub;
- ib pawg ntawm cov zaub txhwb qaib;
- Av qej - 3 g;
- av paprika - 3 g;
- butter - 80 g;
- cod fillet - 750 g.
Npaj
Qhov kub ntawm qhov cub yog kho txog 200 ° C. Thaum lub qhov cub ua kom sov, peb saib cov ntses pob txha rau cov pob txha thiab tshem tawm yog tias tsim nyog. Tus ntxhua ntxhua ntxuav yog qhuav nrog ntawv phuam thiab rubbed nrog ib tug sib tov ntawm ntsev, paprika thiab qej. Cais, peb txuas lub txiv qaub zest nrog finely grated Parmesan thiab tws parsley, kis no sib tov on to top ntawm lub cod pw rau ntawm ntawv ci them ci daim ntawv nrog me me ntawm butter. Muab cov ntses tso rau hauv lub qhov cub txhuam thiab muab kaw rau 15 feeb. Tom qab lub sij hawm dhau los lawm, lub suab muaj peev xwm muab nchuav nrog txiv qaub kua txiv thiab muab rau lub rooj.
Souffle los ntawm cod nyob rau hauv qhov cub
Cov khoom xyaw:
- cod - 200 g;
- olive roj - 35 ml;
- Dawb dos - 60 g;
- qej cloves - 2 pcs.;
- mis nyuj - 60 ml;
- hmoov nplej - 50 g;
- qe qe - 3 daim;
- qaub cream - 20 g;
- qe dawb - 4 pcs.
Npaj
Kuv ntxuav kuv cov ntses, nws qhuav thiab tshem cov pob txha me me. Nyob rau ntawm lub qab ntim roj butter peb dhau cov taum dawb dos thiab qej, ntxiv cov ntses thiab tos kom txog thaum lawv maj mam tuav sab nraud. Fried ntses thiab zaub yog purried nyob rau hauv ib tug blender, maj ntxiv qe yolks. Peb muab ib spoonful ntawm qaub cream, spices thiab sib tov txhua yam zoo. Peb muab cov hmoov nplej nrog cov mis nyuj ua noj thiab ua kom txog thaum uas cov kua ntsev ua. Slightly txias sauce ntxiv rau ntses.
Prisalivayem qe dawb thiab tuav lawv nyob rau hauv ib tug tuab npaus. Maj mam muab tso rau cov ntses loj nrog cov nplauv tawg thiab hloov mus rau hauv ib lub tais roj greased rau soufflé.
Kev npaj ntawm soufflé ntawm cod fillets nyob rau hauv qhov cub yuav siv sij hawm li ib nrab ib teev nyob rau ntawm ib tug kub ntawm 160 ° C.
Yuav ua li cas ua noj lub tais fillets nyob rau hauv qhov cub?
Cov khoom xyaw:
- cod fillets (medium loj) - 4 pcs;
- Txiv maj phaub mis nyuj - 375 ml;
- Grated Ginger paus - 2 tsp.
- muab tshuaj txhuam curry - 2 tsp.
- tshiab parsley zaub ntsuab.
Npaj
Thaum lub qhov cub kub txog 200 ° C, peb yuav npaj peb cov mis formula rau curry. Nyob rau hauv saucepan, sov lub mis nyuj, ua ke nrog grated ginger thiab curry, ntxiv ntsev rau saj thiab ncuav ib nrab ntawm cov sib tov rau hauv ib lub ci zaub mov. Peb muab fillets nyob rau hauv cov mis nyuj, ncuav qhov seem uas yog tov ntawm curry thiab muab tso rau hauv qhov cub. Kev ntsuas cov xim fillet hauv qhov cub yuav siv sijhawm li 20 feeb, tom qab uas cov ntses tuaj yeem tau txais kev noj qab haus huv los ntawm cov taum zaub thiab cov tais ntawm cov txhuv.
Ua noj lub npov rau hauv qhov cub ci
Cov khoom xyaw:
- cod fillet - 500 g;
- dos crackers - 15 pcs;
- qe - 1 daim;
- txiv qaub - 1 daim;
- tws parsley.
Npaj
Preheat lub qhov cub rau 210 ° C, nyob rau hauv parallel peb koom nrog ntses fillets. Tressku ntxuav los ntawm cov pob txha thiab faib ua 2-3 pieces, nyob ntawm seb qhov loj ntawm tus ntses. Dos crackers yog muab rau hauv crumbs thiab tov nrog txiv qaub zest. Ntses fillet lub caij nrog ntsev, poob rau hauv ib lub qe ntaus nrig thiab crumble nyob rau hauv ib crumb ntawm koob noom. Muab cov ntses tso rau ntawm daim ntawv ci nrog cov dej khov thiab qhov chaw hauv qhov cub. Tom qab 20 feeb cov ntses nyob rau hauv ib lub crispy crust yuav npaj, nws tseem tsuas yog mus ncuav nws nrog txiv qaub kua txiv thiab sprinkle nrog tws parsley.