Dub radish - tseem ceeb thaj chaw

Txij ntev ntev li cov neeg paub cov khoom tseem ceeb ntawm dub radish, uas yog ib qho tsis tshua muaj unpretentious paus qoob loo. Nrog tshwj xeeb hwm rau nws mus rau lub ancient Greeks - lub zoo nkauj tshaj plaws txiv hmab txiv ntoo txawm coj tuaj rau tus tswv ntuj raws li ib qho khoom plig. Ancient Greek Legend hais tias Vaj tswv-healer Apollo ntseeg tias qhov zaub no ntau npaum li kub raws li nws nyhav. Repeatly cov kev pab ntawm radish nyob rau hauv nws tej hauj lwm hais lub npe nrov Hippocrates. Cov Greeks yog tiag tiag: nws cov khoom noj thiab cov khoom noj haus zoo heev tsim nyog mloog.

Khoom ntawm dub radish

Qhov no qoob loo qoob loo yog zoo li nyob rau hauv nws nyob tus yee rau xws li medicinal ntuj tshuaj raws li Bee zib mu, tshiab dos, qej . Muaj mob thaum nws cov kab mob bactericidal muaj zog dua li cov khoom muaj npe saum toj no. Qhov no yog piav qhia los ntawm cov ntsiab lus high school nyob rau hauv lub radish ntawm glycosides thiab tseem ceeb roj.

Vim cov ntsiab lus ntawm cov tshuaj antimicrobial "lysozyme" nyob rau hauv nws, kev siv cov roj radish rau lub cev yog tias nws dissolves cell phab ntsa ntawm ntau hom teeb meem microorganisms: streptococcus, Staphylococcus aureus, diphtheria, pertussis, etc.

Hauv paus, muaj ntse, ntse zom, yuav pab tshem tawm lub cev ntawm cov kab mob phem, kab mob, tshuaj lom neeg. Nyob rau hauv radish muaj ntau ntawm poov tshuaj, uas regulates nyob rau hauv lub cev dej-ntsev metabolism, tshem tawm ntau tshaj kua. Nyob rau hauv lub cev no hauv paus muaj ib tug me me laxative thiab diuretic siv.

Kev siv ntawm dub radish rau kev tiv thaiv

Nyob rau hauv lub caij ntuj no-caij nplooj ntoos hlav lub sij hawm, dub radish yog ib tug zoo cuab tam rau txhawb nqa kev tiv thaiv. Qhov no tsim qoob loo cov qoob loo muaj ntau hom fiber, amino acids, enzymes, organic acids, carotene, fatty oil, proteins yog tam sim no. Tsis tas li ntawd, dub radish yog ib qhov chaw ntawm ascorbic acid, tocopherol, B vitamins thiab minerals tseem ceeb rau kev noj qab haus huv.

Nyob rau hauv cov txiv hmab txiv ntoo ntawm cov nroj tsuag tseem ceeb tshuaj faib tsis ncaj. Feem ntau ntawm txhua yam mustard roj, uas yog tseem ceeb heev rau kev zom thiab kev tiv thaiv, yog muaj nyob rau hauv lub "Tail". Qhov nruab nrab yog qhov zoo tshaj plaws, nws muaj ntau ntawm cov suab thaj (koj xav tau ib lub plawv mob) thiab fiber. Vitamin C yog tshwj xeeb yog nplua nuj nyob rau sab saum toj ntawm ob peb centimeters.

Qhov Cuav ntawm Dub Radish

Qhov no qoob loo qoob loo, txawm nws muaj zog thaj chaw, yog muaj peev xwm cuam tshuam tej yam kev puas tsuaj rau ntawm enamel ntawm cov hniav. Nws yuav tsum tsis txhob siv thaum cev xeeb tub thiab thaum muaj cov kab mob xws li mob hauv daim siab los yog lub raum, mob ntsws, mob pancreatitis, gastritis, enteritis, colitis, duodenal ulcer lossis lub plab.