Celery herring - ib yam khoom uas yog tsis tsuas yog ib tug ci saj, tab sis kuj nws cov nyhuv lig rau lub cev. Herring caviar tau txais cov koob tsheej txhua xyoo. Tsis xav, vim hais tias nws muaj rau txhua tus neeg. Txhob xav tsis thoob rau nws qhov chaw ntawm peb cov lus.
Dab tsi yog qhov tseem ceeb rau herring caviar?
Cov ntsiab lus ntawm lecithin hauv herring roe contributes rau cov txheej txheem nram qab no hauv tib neeg lub cev:
- muaj kev txua ntawm daim tawv nqaij;
- normalizes ntshav siab;
- hemoglobin thiab erythrocyte qib nce;
- kev laus kev qeeb qeeb;
- Ua kom lub cev muaj zog ntxiv.
Cov kev pab ntawm herring qe yog loj loj, nyob rau hauv kev sib piv nrog tau ua mob ntawm nws siv. Omega-3 fatty acids, uas nkag rau hauv nws cov lus qhia, yog tsim nyog rau kev ua haujlwm zoo thiab cov hlab ntsha. Caviar rau cov neeg hauv lub xeev ntawm kev nyuaj siab thiab muaj kev phom sij yog ib qho tseem ceeb heev. Nws yog pom zoo kom noj rau cov neeg uas muaj cov kab mob thyroid.
Cov pojniam uas cev xeeb tub yuav tsum tau muaj cov khoom no hauv lawv cov khoom noj kom thiaj li tsim tau rau yav tom ntej tus menyuam lub hlwb.
Cov vitamins hauv cov qe herring tseem ceeb rau kev ua haujlwm ntawm lub cev. Nws yog nplua nuj nyob rau hauv vitamin D, uas txhawb nqa lub nqus ntawm calcium , vitamin B, E thiab A. Cov herring kuj enriched nrog amino acids, microelements - zinc, selenium, phosphorus, sodium, magnesium, iodine, potassium thiab sulfur.
Tshuaj pleev ib ce kuj tsis tau tawm caviar yam tsis paub. Qhov ncauj qhov ntswg ua rau ntawm nws lub hauv paus, muaj kev txhim kho, kev ua zoo thiab rub tawm.
Tab sis tsis txhob hnov qab txog tej kev piam sij, uas yog fraught nrog herring caviar. Cov khoom no yog qhov tseem ceeb tshaj plaws.