Classical brine Adygei cheese yog tsim los ntawm ob hom mis - nyuj thiab yaj, tiam sis feem ntau cov khoom siv niaj hnub siv tsuas yog nyuj lub mis, uas cuam tshuam saj, tab sis tsis hloov cov khoom siv ntawm cov khoom. Lub teb chaws hom ntawm no cheese yog thaj av Caucasian ntawm Adygea. Vim tias Adyghe cheese feem ntau muaj nyob rau hauv cov pluas noj, calorie ntsiab lus ntawm cov khoom no yog kev txaus siab rau ntau tus neeg xav poob poob.
Muaj pes tsawg calories muaj nyob rau hauv Adyghe cheese?
Cov ntsiab lus ntawm Adyghe cheese yog 240 kcal ib 100 grams. Qhov nqi zog no yog raug rau daim ntawv qhia ua classic: mis nyuj yog curdled thiab muab tso rau hauv ib daim ntawv rau cov dej ntws ntawm whey, tom qab ntawd qhov khoom tiav lawm thiab muab muag. Adyghe cheese no muaj qhov sib txawv thiab muaj cawv, me ntsis brackish saj. Calorie ntsiab lus ntawm Adyghe cheese yog siab dua vim qhov nce hauv cov roj muaj roj thiab 275 kcal.
Tseem ceeb thaj chaw ntawm Adyghe cheese
Ib qho me me ntawm cov calories uas muaj nyob rau hauv Adyghe cheese tsis yog qhov tsuas zoo ntawm cov khoom no. Cov kua txob no yog ib qho tseem ceeb nrog nws cov khoom xyaw, uas muaj ntau npaum li cov minerals thiab muaj cov txheej txheem uas muaj cov vitamins. Ntawm nws feem ntau tseem ceeb Cheebtsam yog calcium, phosphorus, sodium, poov tshuaj, sulfur.
Vim yog theem calcium, Adyghe cheese yog qhov tseem ceeb tshaj rau cov menyuam yaus, cov poj niam cev xeeb tub, thiab cov neeg uas xav poob yuag, vim hais tias lub caij no accelerates metabolism thiab pab kho cov duab. Tsis tas li ntawd, Adyghe cheese txhim kho kev zom zaub mov, muaj txiaj ntsim zoo rau ntawm lub paj hlwb, txhim kho cov ntshav muaj pes tsawg leeg, tiv thaiv ntau yam kab mob txaus ntshai, xws li plawv nres, mob hlab ntsha tawg thiab oncology.
Adyghe cheese tsis yog qhia rau cov tib neeg uas tsis txaus siab rau cov khoom noj siv mis, nrog rau cov neeg muaj mob ntawm cov mob migraine heev heev. nws tuaj yeem ua rau mob taub hau. Txwv Adygei cheese tsawg tshaj yuav tsum tau siv nrog txoj kev nyiam o, tk. nws yog cia nyob rau hauv ib qho kev muaj zog saline daws.
Adyghe cheese rau poob phaus
Zoo li ntau cov khoom noj siv mis, Adyghe cheese yog pab tau rau cov neeg uas xav kom poob phaus. Tsuas calorie thiab fatty Adyghe cheese, nrog rau cov ntsiab lus muaj protein ntau - cov no yog qhov tseem ceeb tshaj plaws rau kev noj zaub mov noj. Lwm qhov tseem ceeb yog qhov universality ntawm qhov khoom. Adyghe cheese yog txuam nrog txiv hmab txiv ntoo thiab zaub nyoos, tshuaj tshiab, nws yuav muab ntxiv rau kua zaub, ci nqaij, ua zaub ua noj, ua noj qaub croissants thiab ntau yam khoom noj txom ncauj. Thaum lub sij hawm noj Adyghe cheese pab sau cov txiaj ntsim ntawm cov vitamins thiab minerals.
Yog tias koj nyiam qhov saj ntawm Adyghe cheese, sim siv sijhawm rau hnub poob tawm . Rau unloading koj yuav tsum tau 300 g ntawm cheese thiab 500 g ntawm txiv hmab txiv ntoo - txiv kab ntxwv, apples. Muab cov khoom noj no faib ua 5-6 serves thiab noj thaum nruab hnub. Kev haus nrog dej paug yuav tsum tau dej thiab ntsuab tshuaj yej.
Yuav ua li cas xaiv thiab khaws cia Adyghe cheese?
Adyghe cheese yog muag nyob rau hauv hermetically kaw ntim, uas tiv thaiv lub ingress ntawm huab cua. Thaum muas, xyuas lub hnub tas sij hawm
Raws li Adyghe cheese yog khoom noj khoom haus "nyob," txawm tias nyob rau hauv ib lub hnab ntim tau kaw rau tsis pub tshaj ib hlis. Qhib lub cheese yuav tsum tau khaws cia rau hauv lub tub yees, qhwv hauv parchment los yog ntawv ci, thiaj li hais tias nws tsis ua impregnated nrog txawv teb chaws tsw thiab tsis soh. Lub neej txawb ntawm qhib Adyghe cheese yog 2 lub lis piam, tab sis cov kws txawj xav tias nws yuav tau noj hauv 7 hnub. Lub txee lub neej ntawm smoked Adyghe cheese ntau dua, cov ntaub ntawv ntawm no yuav tsum tau pom ntawm lub pob.