Dutch cheese yog kab tias yog ib qho ntawm cov nyiam tshaj cookie uas peb yuav rau txhua hnub. Nws muaj qab ntxiag saj thiab xim tsis muaj dab tsi, tau ntev tau paub txog peb tus neeg tau txais kev pab thiab tuaj yeem ua tau zoo ntxiv rau dozens ntawm cov tais diav. Peb yuav xav txog cov khoom tseem ceeb thiab calorific nqi ntawm Dutch cheese.
Calories nyob rau hauv Dutch cheese
Cov ntsiab lus ntawm tag nrho cov khoom noj semisolid, uas muaj xws li Dutch, yog kwv yees li qub. Hauv qhov no, nws yog 352 kcal ib 100 g ntawm cov khoom, ntawm uas 26 g yog protein thiab 26.8 g yog cov rog. Cheese yog ib qho zoo heev ntawm cov protein , thiab tsuas yog vim yog cov ntsiab lus ntawm cov rog hauv nws muaj pes tsawg leeg tsis pom zoo noj ntau thiab yav tsaus ntuj.
Cov txiaj ntsig thiab kev raug mob ntawm Dutch cheese
Tham txog cov txiaj ntsig ntawm Dutch cheese ua tau ntau heev, vim hais tias cov khoom no yog nplua nuj nyob rau hauv cov vitamins thiab minerals, uas kuj tau yooj yim absorbed los ntawm lub cev. Tsis zoo li lwm hom cheese, Dutch siv tshuab ua kom siv cov kua mis tshiab xwb. Nws yog tsaug rau qhov hais tias xws li ib hom cheese tsis tshua muaj "tshiab" nyob rau hauv daim ntawv ntawm ntau additives thiab impurities thiab tseem yog ib qho ntawm cov cheeses feem ntau.
Cov khoom noj muaj pes tsawg tus hauv cov khoom noj uas muaj cov cheese ua rau cov khoom noj muaj nyob rau hauv cov khoom noj txhua hnub thiab cov khoom siv hauv cov khoom noj txhua hnub, cov as-ham.
Yog tias koj xav txog ib daim duab, Dutch cheese yuav siv ob qho los tsim kev noj qab haus huv breakfasts, thiab rau khoom txom ncauj, los yog tsuas yog khoom txom ncauj thaum nruab hnub. Ib daim ntawm cheese, maj mam noj nrog ib khob dej, yuav ceev nrooj rov qab ua haujlwm, thiab ua li, tsis zoo li ntau lwm cov kev xaiv, yuav tsis ua mob rau hauv daim duab.