Berry berries - tseem ceeb thaj chaw

Tseem ceeb thaj chaw ntawm berries Voroniki contributed rau qhov tseeb hais tias nyob rau hauv ib lub sij hawm nws los ua dav siv nyob rau hauv pej xeem cov tshuaj. Thiab txawm tias tam sim no cov kws kho mob pom zoo noj ib lub porridge los yog ib tug shiksha, yog li no nroj tsuag tseem hu ua.

Tseem ceeb thaj chaw thiab contraindications ntawm berries berniki

Cov txiv hmab txiv ntoo thiab nplooj ntawm cov nroj tsuag no muaj tshuaj xws li cov vitamin C , carotene, cov roj thiab cov khoom tseem ceeb. Nyob rau hauv pej xeem cov tshuaj, shiksu tau siv raws li ib tug diuretic thiab anti-inflammatory tshuaj, piv txwv li, cov txiaj nruab zog ntawm cov kua txiv hmab txiv ntawm berries ntawm Voroniki contributed mus rau qhov tseeb hais tias nws tau pom zoo kom siv tau nyob rau hauv cov mob ntawm huab cua sov, tonsillitis, mob khaub thuas. Ntau npaum li ntawm ascorbic acid nyob hauv nws tau pab ntxiv dag zog rau kev tiv thaiv kab mob thiab ua kom txoj haujlwm zoo rov los.

Tam sim no, cov kws kho mob qhia txog kev noj cov khoom noj rau cov neeg uas muaj kev mob nkeeg, nws yog scientifically proven tias siv sikshi pab rov ua hauj lwm muaj peev xwm ntawm cov hlab ntsha fibers, nce concentration thiab txo cov tsos mob tsis zoo uas tshwm sim vim kev nyuab siab thiab tsis pw. Anthocyanins muaj nyob rau hauv siksha pab kom tshem tau chim siab heev, txhim kho pw tsaug zog, ntxiv dag zog rau lub cev lub ntuj tiv thaiv, uas yog li cas berries yog pab rau, thiab yog vim li cas cov kws kho mob pom zoo rau lawv.

Lwm qhov tseeb pov thawj yog tias siksa yog ib qho zoo tshaj plaws rau kev txo kev o. Tseem ceeb thaj chaw ntawm berries Voronezh yog hais tias lawv pab kom normalize lub tso zis. Cov kua txiv hmab txiv ntoo thiab cov kab tshuam tshiab qhia tias yuav tsum tau noj cov poj niam thaum lub caij cov poj niam, qhov no yuav pab txo kom cov pob txha ntawm cov tawv nqaij, uas cov ntxhais feem ntau tsis txaus siab txog lub sijhawm no ntawm kev coj khaub ncaws.

Tau kawg, muaj kev tsis haum rau kev siv shiksha, nws muaj peev xwm ua rau muaj kev tsis haum tshuaj, nws tsis qhia tias yuav noj cov neeg uas muaj tus kabmob tsis muaj lossis tsis muaj kab mob hauv lub raum, nws yog contraindicated rau cov neeg uas muaj teeb meem nrog cov txiav. Tag nrho cov kev mob nkeeg no tuaj yeem cuam tshuam ntxiv yog tias ib tus neeg raug mob los ntawm lawv tus kheej los sis nws cov kua txiv hmab txiv ntoo hauv lawv cov zaub mov. Qee zaum, cov neeg uas muaj kab mob qog muaj peev xwm tuaj yeem ua rau lawv tus kheej nrog cov kua txiv hmab txiv ntoo hauv me me, tab sis ua ntej lawv ua li no, lawv yuav tsum mus ntsib kws kho mob thiab nrhiav nws lub tswv yim txog qhov teeb meem no. Tsuas yog tus kws kho mob thiaj to taub seb puas muaj cov khoom noj no hauv kev noj haus, los yog nws zoo dua rau qhov tsis kam los ntawm qhov no.