Hmoov tsis, tsis muaj coob tus paub tias muaj pes tsawg tseem ceeb uas muaj nyob hauv daim tawv nqaij ntawm ib tug txiv tsawb. Txwv tsis pub, qhov no ntawm cov txiv hmab txiv ntoo tsis muaj leej twg xav tau xav txog kev ntuav. Tom qab tag nrho, nrog nws pab koj muaj peev xwm kho tau ntau yam kab mob.
Dab tsi yog cov tseem ceeb khoom ntawm txiv tsawb tev?
Hauv cov txiv tsawb tawv nqaij muaj cov tshuaj uas tso cai rau koj siv nws tsis tas rau hauv cov tshuaj, tab sis kuj muaj nyob rau hauv tsev neeg thiab kev ua ub no:
- Qhov tseeb tias bananas tuaj yeem kho rau kev nyuaj siab yog paub zoo. Tab sis ob peb tus neeg paub hais tias qhov loj npaum li cas ntawm hormone ntawm kev zoo siab - serotonin - yog muaj nyob hauv daim tawv nqaij.
- Cov khoom siv tseem ceeb ntawm cov txiv tsawb tawv nqaij muaj cov nyhuv thiab siv tau los kho cov teeb meem ntawm daim tawv nqaij. Nrog kev pab los ntawm cov kab ntsig, koj tuaj yeem tua rog, psoriasis thiab txawm scabies. Thiab yog tias koj thov lawv rau cov kab tom kab, khaus thiab liab liab yuav ploj mus sai heev.
- Ua tsaug rau nws cov khoom siv, cov tev ntawm txiv tsawb kuj tuaj yeem siv rau qhov txhab zoo. Cov nyhuv yuav pom tau thiab yog tias koj rub daim tawv nqaij ntawm koj cov tawv nqaij, thiab yog tias koj ua ib qho tawm ntawm nws tawm.
- Yog tias koj tsis tu ncua cov tawv nqaij, cov qe ntshav liab tseem ceeb yuav ua rau koj muaj zog.
- Qhov kho zoo ntawm cov txiv tsawb peel kuj tseem siv rau cov hniav ntxuav hniav dawb .
Nws yog txaus siv lub tshuaj ntsuab li niaj zaus, thiab tom qab ua tus hniav txha hniav laus. - Nyob rau hauv cov tawv nqaij ntawm cov txiv hmab txiv ntoo muaj lutein, favorably cuam tshuam lub xeev ntawm lub zeem muag.
- Cov tshuaj tiv thaiv antifungal thiab cov tshuaj tua kabmob pabcuam tua ntau tus kabmob.
- Cov khoom sib txawv ntawm cov txiv tsawb peel kuj ua rau nws siv tau rau qhov rov qab los ntawm cov hlab plawv.
- Yog tias koj ntseeg tias cov txheeb cais, cov neeg uas siv cov tshuaj tua kab mob, feem ntau tsis tshua muaj mob oncology.