Pob zeb nrog - ua mob lossis nyiaj poob haujlwm?

Sweet corn sticks yog ib qho zoo nkauj kis ntawm cov laus thiab menyuam yaus. Tam sim no lawv muaj nyob txhua qhov chaw thiab ntau yam hauv lawv txoj kev zoo.

Yuav kom paub qhov teeb meem yog, thiab qhov kev siv, koj yuav tsum xav txog cov khoom no los ntawm nws cov khoom. Zus tau cov pob kws ua yog cov kua roj ua tau los ntawm pob kws ua pob kws. Ntawm no loj, sticks yog tsim, thiab ces lawv qhuav. Cov txiaj ntsig yog qhov qab zib thiab pheej yig kho.

Yuav ua li cas pab tau yog pob zeb nrog?

Mus rau lub meej mom ntawm pob zeb nrog nyob rau hauv thawj qhov chaw yuav ntaus nqi yooj yim carbohydrates , uas zoo absorbed los ntawm tib neeg lub cev thiab sai sai nkag cov ntshav. Qhov no nce tus nqi ntawm cov khoom no. Lub assimilation ntawm kev ua tiav pob kws nplej siab tshwm sim sai dua - thiab qhov no yog lwm txoj kev pab ntawm pob zeb nrog.

Nyob rau hauv cov khoom ntawm sab saum toj zoo khoom, lawv feem ntau ntxiv vitamins tseem ceeb, kab kawm. Qee cov zaub mov muaj xws li additives los ntawm cov txiv hmab txiv ntoo purees thiab kua txiv hmab txiv ntoo, uas ua rau cov zaub mov muaj nqis heev.

Ua kom mob ntawm pob kws

Pheej yig pob zeb feem ntau muaj cov khoom xyaw hauv qab no hauv lawv cov khoom xyaw: cov roj refined thiab deodorized zaub roj, cov xim cij, cov khoom sib xyaw, cov khoom ua kom zoo, cov stabilizers thiab ntawm cov hmoov qab zib. Cov khoom no ua tau rau tib neeg muaj mob. Yog li ntawd, ib tug muaj kev ruaj ntseg hais tias pheej yig pob zeb sticks yog ntau teeb meem tshaj li pab tau.

Cov roj ntsha hauv 100 grams ntawm cov khoom no yog 558 kcal thiab 25% qab zib. Tshwj xeeb yog teeb meem yog cov khoom rau cov neeg laus cov neeg muaj mob ntshav qab zib thiab nquag rog, nrog rau cov me nyuam thiab cov poj niam xeeb tub.

Kev pab thiab ua mob ntawm cov pob kws qab zib

Nws yog tsim nyog sau cia tias qhov siab dua ntawm qhov kev noj qab haus huv delicacy, nws yuav zoo dua qub. Pob kws nrog cov pob zeb muaj qhov zoo li nram qab no:

Pob kws nrog cov pob txha muaj qhov teeb meem rau lub plab. Lawv tsis muaj coarse fibers, uas tuaj yeem ua rau muaj teeb meem nrog cov hnyuv.

Yog hais tias nyob rau hauv lub chaw ua khoom ntawm rods siv tsis qab zib, tab sis nws hloov, ces xws li ib yam khoom yuav tsawg calorie thiab ntau cov teeb meem. Nyob rau hauv txhua rooj plaub, noj mov ntau tus pob zeb nrog, txawm tias zoo tshaj plaws, yuav ua tau rau kev noj qab haus huv.

Chiv, thaum muas yog ib qho tseem ceeb heev uas yuav tsum xav txog kev sib txawv ntawm cov khoom. Muaj ntawm txhua yam ntawm Chemistry: preservatives, dag xim thiab flavours yuav ua rau ua xua . Cov khoom xyaw no feem ntau pom muaj nyob hauv cov pob kws tsawg-pob zeb.

Yog li ntawd, ua ntej txhua tus neeg muaj kev xaiv - yuav ib qho khoom siv thiab zoo tshaj, lossis pheej yig.