Zaub xam lav nrog cov kaus poom tuna - cov khoom noj txom ncauj zoo rau cov hnub so thiab tsis tas

Tej zaub xam lav nrog cov kaus poom tuna yuav tig tawm thiab noj qab haus huv. Cov ntses no yog txuam nrog cov khoom sib txawv thiab txawm tias feem ntau nrov thiab me ntsis bored phaj tuaj yeem hloov tau los ntawm kev sib ntxiv rau cov khoom noj no.

Zaub xam lav nrog kaus poom tuna - daim ntawv qhia

Zaub xam lav nrog tuna - hauv daim ntawv qhia yog ntau yam heev, thiab muaj pes tsawg leeg ntawm lub Cheebtsam yuav raug hloov, tom qab koj saj. Txhua yam txawv ntawm cov zaub mov yuav thov rau txhua tus neeg uas tsis muaj qhov tsis zoo rau cov ntses khaws cia thiab nyiam ntau yam khoom noj.

1. Ua kom cov zaub xam lav nrog cov kaus poom tsis tau qhuav, tsis txhob muab tag nrho cov roj tawm ntawm qhov ua tau tawm, tawm me ntsis, thiab cov ntses txheej yuav dhau mus ua kua dej ntau.
2. Koj tuaj yeem yuav cov zaub mov hauv kaus poom nrog tag nrho cov khoom. Thiab nws yog qhov ua tau nrog cov khoom qub lawm, qhov no yuav tsum ua kom yooj yim rau kev ua hauj lwm thaum noj cov khoom noj txom ncauj.
3. Lub caij cov ntses zaub xam lav rau koj tus kheej saj: mayonnaise, txiv roj roj los yog ntau txoj thiab sib tov sib xyaw.

"Nisuaz" zaub xam lav nrog tuna - ib daim ntawv qhia classic

"Nisuaz" zaub xam lav nrog tuna yog deliciously six, ci thiab nplua nuj ntawm cov khoom xyaw. Qhov loj daim card ntawm zaub mov yog ib tug hnav khaub ncaws, uas yog los ntawm zoo txiv ntseej roj, cawu cub vinegar, mustard, txiv qaub kua txiv thiab spices. Nyob rau hauv classic "Nisuaz" fillet ntawm anchovies yog ntxiv, tab sis qhov no yog tsis yog ib qho yuav tsum tau tivthaiv.

Cov khoom xyaw:

• tuna - 150 g;
• fillet ntawm anchovies - 6 pcs .;
• Cherry -4 pieces;
• dos liab doog - 1 Pc.
• quail qe siav - 6 pcs.;
• ratunda - 1 daim;
• olives - 15 pieces;

Kev Raug Siab:

• olive roj - 20 ml;
• wine vinegar - 10 ml;
• Fabkis mustard -10 g;
• txiv qaub kua txiv - 5 ml;
• qej tws - 4 cov hniav;
• parsley, rosemary.
• ntsev, ib tug sib tov ntawm peppers.

Npaj

1. Ua ib qho hnav khaub ncaws los ntawm sib tov tag nrho cov khoom xyaw.
2. Txiav cov txiv lws suav ntau, qe, kua txob, anchovies.
3. Txiav cov dos rau ib nrab ntawm ib ncig, thiab cov txiv ntseej nyob rau hauv ib nrab.
4. Tuna mash, tab sis tsis yog hauv cov qos yaj ywm.
5. Ua hauj lwm rau ib lub tais, tov tag nrho cov khoom xyaw, ncuav tus hnav khaub ncaws thiab pab.

Mimosa zaub xam lav nrog cov kaus poom tuna

Mimosa zaub xam lav nrog tuna yog ib qho kev hloov variation ntawm tus cuisine nto moo. Qhov yooj yim muaj pes tsawg leeg yuav tsum tau sab laug, thiab nws yog ib qhov ua tau me ntsis diversify, vim hais tias lub npe ntawm appetizer yog vim nws thawj qhov muag - crumbled yolk nyob rau saum npoo. Qhov no lub teeb zaub nrog tuna yog ib txwm ua nyob rau hauv txheej.

Cov khoom xyaw:

• tuna - 1 b.
• qos yaj ywm hauv Uniform - 2 pcs;
• carrots - 1 daim;
• marinated dos - 1 pc .;
• cream cheese - 2 pcs .;
• Boiled qe - 3 pcs.;
• mayonnaise.

Npaj

1. Nyob rau hauv qab ntawm lub tais zaub xam lav, do cov ntses, nteg ib txheej ntawm tws dos, soak nrog mayonnaise.
2. Peel qos yaj ywm, proteins, carrots thiab cheese on ib tug loj grater thiab nteg lawv on to top ntawm tuna, alternating txheej thiab kis txhua nrog mayonnaise.
3. On to top, crumble yolks, txwm raws li tau muab ib tug zaub xam lav "Mimosa" nrog taum pauv.

Zaub xam lav "Zoo" nrog tuna - daim ntawv qhia

Zaub xam lav "Zoo" nrog tuna yog ib qho appetizer, muaj pes tsawg leeg uas yog qhov sib xyaw kom haum, tag nrho cov khoom nruab nrab sib koom ua ke thiab tsim kom muaj kev sib txoos zoo. Cov zaub mov tuaj yeem tau txais kev pab thaum lub sijhawm noj hmo ua ke, vim tias cov kab no yog yooj yim, tsis yog caloric thiab tsis muaj qej. Daim ntawv qhia no qhia txog cov khoom xyaw rau ob qhov.

Cov khoom xyaw:

• iceberg - 50 g;
• qos yaj ywm hauv Uniform - 1 Pc.
• ib tug me me lws suav - 1 daim;
• ntsuab taum - 50 g;
• boiled qe - 1 daim;
• tuna - 50 g;
• anchovy kaus poom - 10 g;
• olives - 10 pieces;
• cov kua txiv qaub;
• txiv ntseej roj - 20 ml.

Npaj

1. Noj cov taum.
2. Txiav ib tug loj iceberg, lws suav, qos yaj ywm, muab txhua yam nyob rau hauv ib tug zaub mov.
3. Ntxiv cov taum kib.
4. Nyob rau hauv qhov chaw, muab ib spoonful ntawm tuna, fillet ntawm anchovy, decorate nrog olives.
5. Muab lub halves ntawm lub qe, ncuav cov zaub xam lav nrog cov kaus poom tuna nrog txiv ntseej roj thiab sprinkle nrog txiv qaub kua txiv.

Zaub xam lav nrog tuna thiab avocado - daim ntawv qhia

Zaub xam lav los ntawm avocado thiab cov kaus poom tuna yog nws tus kheej txaus, nws yog feem ntau supplemented nrog seasonal zaub thiab seasoned mus saj, feem ntau hloov cov tshuaj maj mayonnaise nrog ntau txoj thiab flavorful dressings. Ib qho khoom qab zib yooj yim nrog cov tuna yog siav hauv ob peb feeb, thiab ob feem ntawm cov khoom noj txom ncauj yuav tuaj tawm ntawm cov khoom xyaw no.

Cov khoom xyaw:

• tuna - 200 g;
• avocado ripe - 1 daim;
• me me soob - 1 pc .;
• tshiab dib - 1 pc .;
• txiv ntseej roj thiab txiv qaub kua txiv - 20 ml txhua tus;
• kua txob, ntsev.

Npaj

1. Nrog ib lub me me, hla cov avocado, dib thiab lws suav.
2. Xa cov khoom xyaw rau lub tais zaub xam lav.
3. Sib xyaw txiv qaub kua txiv thiab butter, ntsev, kua txob thiab lub caij nyias.
4. On to top, nteg tawm pieces ntawm ntses, sprinkle nrog txiv qaub kua txiv thiab pab.

Zaub xam lav nrog tuna thiab taum - daim ntawv qhia

Zaub xam lav nrog tuna thiab taum yog ib qho khoom noj txom ncauj zoo thiab khoom noj txom ncauj zoo, uas tuaj yeem tau txais kev pab noj khoom haus los yog tag nrho noj hmo. Taum yuav tau noj nyob rau hauv nws tus kheej kua txiv los yog boiled ua ntej. Refuel ua ntej, tov roj txiv roj nrog txiv qaub kua txiv, tws qej thiab rosemary.

Cov khoom xyaw:

• tuna - 1 b.
• taum nyob rau hauv lawv cov kua txiv hmab txiv - 150 g;
• hneev ntsuab - 4 plhom;
• Boiled qe - 2 pcs.;
• dib - 1 daim;
• ntsev;
• hnav khaub ncaws.

Npaj

1. Ntses me ntsis mash nrog rab rawg.
2. Lim lub taum thiab ncuav rau hauv cov ntses.
3. Qe, txiav lub dib arbitrarily, sib tov nrog zaub xam lav.
4. Ncuav cov ris tsho, rhuav nrog tws dos.

Zaub zaub xam lav nrog cov kaus poom tuna

Zaub xam lav nrog tuna thiab Peking cabbage yog ib tug hearty thiab yooj yim noj txom ncauj. Nws yog npaj rau hauv feeb, thiab qhov tshwm sim yog ib feem loj ntawm ib qho zaub mov zoo. Ib qho chaw zoo refueling yuav ua rau tsawg rog rog, thiab koj tuaj yeem tswj cov khoom noj, raws li tus kheej nyiam. Qij thiab ib tug sib tov ntawm qhuav tshuaj ntsuab yuav tsis tau superfluous.

Cov khoom xyaw:

• tuna - 1 b.
• pekinka - ½ taub hau;
• tshiab dib - 2 pcs.;
• hneev - 4 plaub;
• ratunda - 1 daim;
• qej - 2 cov hniav;
• ntsev, rosemary.

Npaj

1. Txiav cabbage, txiav dib thiab rattunda ntawm yuav.
2. Sib tov tag nrho cov zaub, ntxiv pieces ntawm ntses, mix.
3. Pry lub qej, sib tov nrog yogurt, ntsev thiab lub caij nrog zaub xam lav nrog tuna khaws cia nyob rau hauv cov roj.

Zaub xam lav nrog kaus poom tuna thiab mov

Ib qho yooj yim thiab ceev khoom noj yog ib qho khoom qab zib nrog tuna thiab mov, uas npaj tau sai heev thiab muaj peev xwm hloov tau tag nrho pluas noj, kom txaus. Qhov muaj pes tsawg leeg muaj peev xwm ntxiv boiled qe, olives thiab salted dib, uas yog zoo kawg nkaus ua ke nrog ntses. Raws li ib tug hnav khaub ncaws nws yog zoo dua los siv lub mayonnaise lub teeb.

Cov khoom xyaw:

• tuna - 1 b.
• pickled dib - 1 piece;
• ntev grain mov - 70 g;
• boiled qe 1 pc .;
• olives - 5-6 pieces;
• mayonnaise, mustard.

Npaj

1. Rice boil thiab yaug, cia txias.
2. Dib thiab qe txiav rau hauv ib lub voos xwmfab.
3. Tuna mix, sib tov nrog tas ntawm cov khoom xyaw, lub caij nrog mayonnaise thiab mustard, decorate nrog olives.

Zaub xam lav nrog tuna thiab arugula

Lub teeb thiab delicious nyias nrog tuna tsis muaj mayonnaise yog ib qho kev xaiv zoo rau noj hmo. Koj tuaj yeem muab ntxiv nrog cov zaub sib txawv, nyias nplooj, hnub ci-txiv lws suav. Rau satiety thiab tshwj xeeb saj, muab ib co mozzarella thiab lub caij nrog balsamic vinegar. Tag nrho cov cheebtsam zoo ua ke, yog li koj tuaj yeem ua haujlwm rau koj tus kheej, tsis muaj garnish.

Cov khoom xyaw:

• hnub ci-txiv lws suav - 100 g;
• tuna - 150 g;
• qej - 1 hniav;
• roj los ntawm txiv lws suav qhuav - 50 ml;
• balsamic vinegar - 10 ml;
• arugula - 50 g;
• mozzarella - 150 g.

Npaj

1. Muab cov balsamic, butter thiab qej.
2. Nyob rau hauv ib lub tais zaub xam lav, do cov ntses, pov txiv lws suav, daim ntawm mozzarella thiab rhuav lub rukola, mix.
3. Lub caij nrog cov qij sau qoob thiab pab sai.

Zaub xam lav nrog kaus poom tuna thiab pob kws

Ib qho yooj yim thiab ceev zaub xam lav nrog tuna thiab pob kws yog npaj rau hauv ob peb feeb, vim tias tsis muaj cov khoom xyaw hauv kab txawv, koj tsuas yog khawb cov qe ua ntej. Cov khaub ncaws hnav yuav ua ib yam li mayonnaise, thiab pob kws yuav ntxiv ib lub teeb rau cov zaub mov, uas yuav ua rau nws tseem ntau dua qub. Dib yuav tau noj tshiab, tab sis salty yuav muab ib tug saj ntawm novelty.

Cov khoom xyaw:

• tuna - 1 b.
• pob kws - 1 b.
• pickled cucumbers - 2 pcs.;
• dill, mayonnaise.

Npaj

1. Noj cov qe hau nrog ib lub voos xwmfab, sib tov nrog cov tuna thiab pob kws.
2. Lub caij nrog mayonnaise thiab decorate nrog zaub.