Ntau tus neeg tau xav tias vim li cas lub cev xav tau zinc. Li ntawd, zinc tsim nyog rau lub cev, vim nws tso cai rau tag nrho cov hlwb ntawm ib tug neeg ua haujlwm zoo li qub. Zinc zoo xws li cov vitamin C muaj cuab kav ua kom tsis txhob muaj kab mob kis tus kab mob yog tias ib tug neeg raug kaw ntxov txaus. Thaum ua kev soj ntsuam ntawm cov neeg uas tau raug mob AIDS, muaj cov zinc deficiency. Txhua hnub los muab cov khoom noj ntawm lub cev zinc coj los siv rau kev txiav txim ntawm 100 mg, thiab thaum kawg nws pab kom cev nqaij daim tawv muaj zog thiab txo cov teeb meem ntawm AIDS.
Vim li cas koj xav tau zinc hauv tib neeg lub cev?
Ntxiv mus, zinc plays lub luag haujlwm tseem ceeb hauv tib neeg lub cev. Qhov nws xav tau yog tias nws pab tsim lub hauv paus loj ntawm thymus caj pas - timulin. Zinc pab kom muaj nyiaj tshuav qab zib rau hauv cov ntshav thiab qhov no yog qhov tseem ceeb tshaj plaws kho "zoo". Kev siv zinc rau hauv lub cev yog tias nrog nws cov kev pab txiav cov insulin, uas tiv thaiv qhov chaw khi rau ntawm lub xuab zeb ntawm lub cev, pab cov tshuaj kom nkag mus rau hauv lub hlwb. Cov neeg uas muaj ntshav qab zib, los ntawm kev noj cov zinc, tuaj yeem txo cov cholesterol siab.
Yog hais tias koj nce lub reserves ntawm zinc nyob rau hauv lub cev, nws yuav pab tiv thaiv yuav luag tag nrho cov kab mob ntawm daim tawv nqaij - kom tsis muaj zog los yog tag nrho tau tshem ntawm.
Dab tsi yog qhov ua tsis taus ntawm zinc?
Nws yuav tsum tau sau tseg tias zinc deficiency yuav ua rau muaj teeb meem ntau thaum lub sij hawm muaj menyuam hauv plab. Nws tuaj yeem ua rau qaub ncaug qaub ncaug, ua rau muaj mob toxicosis, qeeb me nyuam hauv plab thiab kev yug menyuam nyuaj. Cov menyuam ntxhais uas tabtom npaj los ua niam yuav tsum paub tias yog noj 22 mg ntawm zinc txhua hnub, nws yuav yug me nyuam ntau dua.
Zinc deficiency tuaj yeem ua rau cov hlwb thiab cov leeg hlwb - ntau yam sclerosis, dyslexia, Huntington's disease,
Zinc rau lub cev tseem ceeb heev. Yog hais tias tib neeg lub cev thiaj li tau cov ntsiab lus ntawm zinc piv rau qib siab, ces qhov no yuav yog ib qhov teeb meem tseem ceeb rau ib tug neeg: nws ua tau yooj yim kom muaj kev phom sij ntawm qhov chaw. Cov kws tshawb fawb tau tshawb xyuas ib qho kev tshawb nrhiav, uas muaj txog 200 tus neeg nrog tshuaj hypersensitivity. Cov txiaj ntsim tau zoo heev - 54% nrog rau qib zinc tsawg.
Nws hloov tawm hais tias zinc nyob rau hauv tib neeg lub cev plays tseem ceeb heev, yog li nws yog ib qho tseem ceeb uas yuav tsum tau saib xyuas kom muaj kev tswj hwm nyob rau hauv peb lub cev.