Kev noj qab haus huv yog ib qho tseem ceeb rau kev loj hlob thiab kev loj hlob ntawm lub cev. Nws yog ib qho tseem ceeb uas cov khoom noj muab sib xyaw kom haum raws li hnub nyoog raws. Yog li, peb yuav soj ntsuam seb yuav pub dab tsi pub rau tus me nyuam hauv 9 lub hlis ntawm kev pub khoom noj khoom haus, kom nws coj tau qhov txiaj ntsim tshaj plaws.
Cov lus pom zoo
Ua raws li cov lus pom zoo hauv qab no, txawm tias ntawm kev pub khoom noj khoom haus, koj tuaj yeem ua tus me nyuam daim ntawv qhia ntawm 9 lub hlis, uas yuav ua kom haum raws li qhov xav tau ntawm tus me nyuam.
- Kev noj zaubmov ntawm tus menyuam mosliab uas muaj hnub nyoog 9 hli uas yog kev pub niam mis yuav tsum muaj tsib pluas noj. Yog tias tsim nyog, feem ntau ntawm cov khoom noj kom tsawg tuaj mus rau rau lub sij hawm.
- Hauv 9 lub hli nrog cov khoom noj khoom haus yog qhov yuav tsum tau siv, uas yog xaiv ib tus zuj zus. Yuav ua kom paub cov khoom tshiab rau kev noj haus yuav tsum maj mam, nrog kev txheeb xyuas ntawm qhov tus me nyuam lub cev rau zaub mov tshiab. Yooj yim-rau-siv cov kaus poom cov kaus poom txiv hmab txiv ntoo thiab zaub, cov kua qaub, thiab cov kaus poom nqaij. Tab sis koj tuaj yeem noj tau ntawm koj tus kheej yam tsis tau ntxiv ntsev thiab qab zib.
- Cov me nyuam cov zaub mov rau cov me nyuam muaj hnub nyoog 9 hli uas nyob rau qhov khoom noj khoom haus yuav tsum tsis yog tsuas siv tau, tab sis kuj tsim tau zoo nkauj. Tom qab tag nrho, tus me nyuam yaus tsis kam noj mov, yog tias cov tais diav zoo li nws tsis nyiam thiab tsis qab los noj mov. Tseem ceeb yog qhov zoo nkauj, zoo qhov rooj.
Noj cov zaub mov
Ua ib qho piv txwv, koj tuaj yeem nqa tau cov zaub mov rau tus menyuam 9 hli uas yog pub rau noj khoom haus, nrog rau cov khoom hauv qab no:
- Pluas tshais - mis nyuj los yog mis nyuj ua mis, biscuits.
- Qhov thib ob tshais - porridge (buckwheat, mov, oatmeal, semolina) los yog tsev cheese . Koj tuaj yeem haus dej kua txiv los ntawm txiv hmab txiv ntoo lossis zaub.
- Noj su - grated kua zaub (nws muaj peev xwm ntawm cov nqaij ntshiv los yog kua zaub), cracker los yog hlais cov qhob cij, zaub zom, zaub mov ntawm minced meat. Rau dessert, grated apple los yog txiv hmab txiv ntoo puree.
- Khoom txom ncauj - kua txiv, kua txiv hmab txiv ntoo, kua txiv hmab txiv ntoo, zaub los yog kua txiv hmab txiv ntoo.
- Noj hmo - puree ntawm zaub los yog txiv hmab txiv ntoo, ib nrab ntawm qe yolk, koj muaj peev xwm ntxiv zaub roj. Noj hmo nyob rau hauv kev noj haus ntawm ib tug me nyuam ntawm 9 lub hlis on khoom noj khoom haus ntxiv tau ntxiv kefir.
- Qhov thib ob noj mov yog tib yam li rau thawj pluas noj, uas yog, sib tov los yog mis nyuj haus.
Nws yog tsim nyog sau cia tias cov mis tsis yog haus dej uas nqhis dej nqhis dej. Yog li ntawd, qhov kev noj haus ntawm tus me nyuam yuav tsum tau ntxiv nrog txiv hmab txiv ntoo compotes, tshuaj ntsuab tshuaj yej thiab dej.