Rahat-lukum - cov ntsiab lus calorie

Nws yog ib qho nyuaj rau nrhiav ib tug neeg uas tsis paub dab tsi yoj-lukum yog. Nws yog ib qhov tsos mob uas nws tsis yooj yim rau lwm yam nrog lwm yam. Yog tias koj txhawj xeeb txog cov caloric ntsiab lus ntawm dej tsuag-lukum thiab nws lub zog ntawm daim duab, koj tsis tuaj yeem txhawj ntau. Rau 100 grams ntawm no dessert muaj ib qhov twg 320 calories. Qhov no tsis yog tsawg heev, yog li koj tsis tas yuav ua phem rau nws, tab sis koj tsis tuaj yeem hais tias nws yog ib qho kev ntau heev. Feem ntau, peb tham txog qhov nruab nrab caloric nqi. Lawv feem ntau yog nyob ntawm seb qhov uas ua rau sab hnub tuaj zoo nkauj. Raws li daim ntawv qhia classic, qab zib muaj nyob los yog zib suab thaj, hmoov txhuv nplej siab, dej thiab ceev tau.

Ntawm no nws yog xam los ntawm seb hom suab thaj yog npaum li cas (li niaj zaus los yog cej, nyob rau hauv dab tsi, kev hloov mus tsis tau tshwj xeeb tshaj yog, tab sis tso cai). Thiab ntau tseem ceeb los txiav txim siab ntawm tus nqi caloric ntawm lukuma - yog muaj tej yam additives. Piv txwv, tus naj npawb ntawm cov nuts. Ceev yuav siv heev txawv, nws muaj peev xwm ua tau hazelnuts, peanuts (uas kuj tshwm sim tau txawv), pistachios . Feem ntau, caloric ntsiab lus ntawm lucum nrog ceev yog me ntsis nce, ntawm qhov nruab nrab, nws yog sib npaug zos rau 376 calories ib 100 grams. Tab sis xws li ib tug lucum yog ntau tseem ceeb, vim yog vim lub ntsiab lus ntawm neeg rau hauv nws.

Calorie ntsiab lus ntawm qhov kev kaj siab

Lawm, ua phem rau qhov tsos no vim yog qhov loj npaum li cas ntawm cov piam thaj tsis pom zoo. Qhov no tuaj yeem cuam tshuam txog cov piam thaj hauv cov ntshav, uas yog qhov txaus ntshai rau cov tib neeg uas muaj kev mob siab rau ntshav qab zib. Tsis tas li ntawd, tsis txhob muab cov zaub mov no ntau dhau rau cov tib neeg uas muaj teeb meem ntau tshaj qhov hnyav, vim yog qhov caloric value ntawm delicacies.

Kaloric ntsiab lus ntawm lukuma tiv thaiv nws los ntawm kev noj mov nrog ib tug noj haus. Tsuas yog ob peb yam hauv ib hnub twg thiaj li yuav pampered, tsis muaj ntxiv. Tab sis ntawm no koj yuav tsum tswj koj tus kheej nruj me ntsis. Ntawm chav kawm, yog hais tias koj yog tus xav tau ncaj qha rau hauv cov ntsiab lus ntawm lukuma, ces cov nyob tus yeees yuav tsum txaus siab nyob rau hauv thawj qhov chaw. Piv txwv li, muaj ib tug txiv hmab txiv ntoo variant, qhov twg txiv hmab txiv ntoo syrup yog siv es tsis txhob dej. Muaj cov ntsiab lus caloric ntau dua. Thiab muaj kuj yog cov delicium ua rau figs. Ntawm no, ib yam nkaus thiab, muaj kev kub ntxhov siab heev. Ntau ntau nyob ntawm seb cov suab thaj ntau npaum li cas. Qee lub sij hawm locum (ob lub npe ntawm lukuma) yog unsweetened heev, thiab tej zaum nws yuav cloying. Nyob rau hauv ib lo lus, nws yog qhov nyuaj heev los tham txog ib yam dab tsi tshwj xeeb thiab tsis meej pem.

Kev noj qab haus-lukum rau cov me nyuam

Nyob rau hauv dav dav, nws tsis tau hais tias qhov no tsos yog kws teeb meem. Nws muaj qabzib, uas yog ib qho tseem ceeb rau kev ua haujlwm ntawm lub plawv thiab kev tswj lub cev hauv ib lub xeev, hauv kev laus. Qee lub sij hawm ob peb khoom noj ntawm delicacies ib hnub yuav tiv thaiv tau txoj kev loj hlob ntawm ib tug mob neurotic. Nws pab kev kho mob ntshav qab zib thiab kev nyuab siab, tsis yog tias tsis muaj dab tsi nyob rau hauv zaj dab neeg ntawm nws yug los, hais tias lub Sultan yog nyob rau hauv ib qho kev phem heev, thaum nws confectioner tsis invent lub delicacy, uas nws tom qab los ua nws nyiam.

Tab sis yog nws tau muab nws rau cov me nyuam? Ntawm qhov kev sib tw, cov me nyuam yaus qab zib tsis raug mob, thiab hauv qhov tsim nyog tau nws yog qhov tseem ceeb rau lawv. Piv txwv li, nws qhia tias lub zog, uas tom qab tau muab hlawv kub hnyav, tshwj xeeb tshaj yog tias tus me nyuam mob thiab txawb. Ntawm qhov tod tes, ntau ntau qabzib tuaj yeem ua ntshav qab zib. Hauv qee tus menyuam qhov no tuaj yeem ua rau kev cuam tshuam ntawm cov txiav.

Yog li, koj yuav tsum tau ceev faj nrog no delicacy. Thiab yog tias koj yuav muab rau cov menyuam yaus, nws yog qhov zoo uas yuav tau xaiv ib qho txawv nrog cov txiv ntseej, txiv kab ntxwv los yog nrog cov txiv hmab txiv ntoo.