Vim hais tias kev cuam tshuam ntawm cov dej num ntawm kev ua pa ntawm lub plab, muaj kev mob ntawm cov mucous daim nyias nyias lossis cov lus yooj yim ntawm gastritis nrog cov acidity. Xws li tus kab mob xav tau qhov kev ua tiav ntawm kev cai, yog li tsis ua teeb meem. Kev noj haus nrog gastritis nrog acidity yog ib qho tseem ceeb ntawm kev kho mob, yam tsis tau uas nws yog tsis yooj yim sua kom tau zoo. Kev noj zaub mov zoo tuaj yeem pab txo qhov kev pheej hmoo ntawm kev sib zog thiab ua kom cev tsis zoo thaum muaj mob. Nws yog ib qho tseem ceeb kom paub txog cov khoom tso cai thiab ua raws li cov tswv yim tseem ceeb.
Dab tsi yuav tsum yuav kev noj haus rau gastritis nrog acidity high?
Tsaug rau ib qho kev xaiv cov zaub mov, mob ua kom tsawg, mob lub qhov txhab zoo dua, lub plab ua haujlwm zoo li qub. Kev noj haus yog suav tias yog qib high school rau albuminous, rog thiab carbohydrate tshuav nyiaj li cas. Noj cov roj ntsha nrog cov kua qaub uas muaj cov kua qaub siab yog raws li qhov tseeb tias tag nrho caloric nqi yuav tsum tsis txhob tsawg dua 2.8 txhiab thiab tsis ntau tshaj 3 txhiab kcal.
Txhua hnub yuav tsum tau noj 5 zaug. Ntawm daim ntawv qhia koj yuav tsum tshem tawm cov khoom noj uas muaj cov kua qog ua kua ntsws thiab cov mucosal irritants. Nws yog forbidden noj zaub mov uas nyuab nyuab.
Tso cai rau khoom noj khoom haus nrog gastritis ntawm lub plab nrog high acidity:
- Hmoov nplej khoom. Nws yog ib qho tseem ceeb uas lawv tau nag hmo, zoo, los yog tsawg kawg qhuav. Pub noj ncuav qab zib thiab cov ncuav qab zib qhuav. Tshaj ob zaug hauv ib lub lim piam koj tuaj yeem noj cov khoom noj.
- Thawj lauj kaub tais diav yuav tsum tau npaj kom txhij los ntawm mashed zaub on ib broth ntawm carrots los yog qos yaj ywm. Koj tuaj yeem noj cov kua mis soups, tab sis tsuas yog yog cov cereals tau zoo-pob hau. Nws yog ib qho tseem ceeb tias cov zaub raug muab so, thiab cov nqaij zoo-siav. Yog hais tias siv hmoov nplej, nws yuav tsum tau qhuav ua ntej. Nws tau tso cai rau sau thawj tais diav nrog butter, sib tov ntawm qe thiab mis, thiab tseem qab zib.
- Nqaij yuav tsum muaj roj tsawg thiab tsis muaj tawv nqaij. Nws yog pom zoo kom muab cov nyom rau nqaij nyug, me nyuam yaj, luav, qaib cov txwv, qaib. Nqaij cov zaub mov yuav tsum tau muab rhaub los yog khov.
- Ntses yuav tsum yog cov rog tsawg tsawg thiab tsis muaj tawv nqaij. Koj yuav tsum tau noj nws rau ob peb leeg, los yog rhaub nws.
- Cov khoom siv mis nyuj yog cov mis nyuj thiab qab zib. Tsis tas li ntawd, koj tuaj yeem muaj qe tsis yog acid kefir, yogurt thiab cheese. Lauj kaub tais diav ntawm tsev cheese yuav tsum tau ci.
- Lub siab tshaj plaws ntawm peb lub qe raug tso cai rau ib hnub, thiab lawv yuav tsum tau siav muag-pob hau los yog ib qho ua tau ntawm omelet.
- From cereals nws yog qhov zoo tshaj plaws los muab kev nyiam rau manna, mov, buckwheat thiab oat. Porridge yuav tsum tau siav rau cov mis los yog dej. Nws yog qhov zoo tshaj plaws los so lawv. Koj tuaj yeem noj vermicelli thiab pasta.
- Los ntawm zaub qos yaj ywm, carrots, beets, cauliflower, cov tub ntxhais hluas taub dag thiab zucchini raug tso cai. Nws yog tsim nyog los txo tus nqi ntawm peas thiab dill. Zaub yuav tsum tau steamed los yog boiled thiab so.
- Txiv hmab txiv ntoo thiab berries yuav tsum tau tas Sweet nyob rau hauv ib tug grated, boiled thiab ci daim ntawv.
- Los ntawm cov dej qab zib koj muaj peev xwm compotes, kua txiv, xoob dej tshuaj yej thiab qaug zog qe kasfes.
Piv txwv zaub mov noj rau cov khoom noj uas ua rau exacerbation ntawm gastritis nrog acidity siab
Cov khoom noj txhua hnub yog tsim nyog saib xyuas raws li cov khoom pub kev txwv thiab txwv tsis pub, thiab rau ntawm koj tus kheej nyiam.
Noj tshais : souffle ntawm tsev cheese, ib feem ntawm buckwheat wiped porridge nrog mis nyuj thiab tshuaj yej nrog txiv qaub.
Khoom txom ncauj : boiled qe hau.
Noj su : kua zaub, mashed qos yaj ywm, nrog zaub carrope puree thiab compote.
Noj hmo : steamed khoom ntawm ntses, nrog béchamel sauce thiab vermicelli, thiab kuj tshuaj yej.
Ua ntej yuav mus pw : 1 tbsp. mis los yog qab zib.
Kev noj haus nrog mob gastritis nrog high acidity implies zaub mov hauv me me feem. Nws yog txwv tsis pub noj zaub mov kub thiab txias, qhov kub thiab txias yuav tsum ua kom zoo.