Nws yog ib qho tseem ceeb heev uas yuav tsum xaiv txoj kev noj haus rau kev noj qab haus huv rau cov kab mob ntses ntsiav, vim hais tias muaj kab mob zoo heev los ntawm tus kab mob no, thiab nws yuav tsum tau npaj cov zaub mov uas tsis yog pab txhawb lub cev xwb, tab sis kuj ntxiv dag zog rau kev tiv thaiv, tsis hnyav hnyav ntawm lub cev.
Cov khoom lag luam
Kev noj qab haus huv ntawm cov neeg mob ntsig txog tuberculosis yog sib sau ua ke feem ntau: 5-6 zaug hauv ib hnub me me, thiab zoo dua - tib lub sijhawm. Qhov no yuav kho lub cev thiab pab koj daws tau yooj yim nrog plab zom mov.
Kev noj zaub mov rau tuberculosis yog nce raws li cov khoom hauv qab no:
- khoom noj khoom haus thiab qaub mis nyuj;
- lean nqaij (lean nyuj, nqaij nyug), nqaij qaib, qaib cov txwv;
- ntses;
- qe nyob rau hauv txhua daim ntawv;
- kua txob liab, zaub qhwv, carrots, txiv lws suav, lettuce, zaub, taum;
- zaub, butter, cod daim siab roj;
- porridge on mis nyuj, qhob cij (tsuas pub);
- juices, kissels, mousses, jellies, compotes los yog herbal teas.
Kev noj haus rau kev mob ntsws ntsias ntswj (pulmonary tuberculosis) yuav tsum ua kom zoo thiab ntau yam, yog li ntawd txhua yam no yuav tsum muaj nyob rau hauv cov khoom noj txhua hnub.
Lwm cov tswv yim
Ntxiv nrog rau daim ntawv teev cov khoom tsim nyog, nws muaj qee yam khoom uas ua rau raug mob. Nws yog ib qho tseem ceeb kom tsis txhob noj cov khoom qab zib, rog thiab hnyav, vim nws tsuas siv lub zog ntawm lub cev xwb.
Txawm li cas los xij, tsis txhob hnov qab tias kev noj qab haus huv nrog tuberculosis yuav tsum ua kom haum, tsis txhob tsom nkaus xwb rau cov proteins lossis carbohydrates. Carbohydrates yuav tsum muaj ntau tshaj li cov protein, tab sis qhov no yog ua tiav vim nws txoj kab txawv, uas muaj nyob hauv whole grains, cereals (xim av daj, buckwheat, oats, thiab lwm yam).
Nyob rau hauv kev noj tshuaj rau tuberculosis yuav tsum muaj xws li haus dej dawb, tab sis noj tsis ntxov ntxov li ib teev tom qab noj mov. Nws tsis yog dej xwb, tab sis txog txhua yam haus.