Txawm tom qab cov tswvcuab ntawm lub TV qhov project "Dom-2" tawm ntawm cov yeeb yam, cov kiv cua uas tsis tso tseg tsis txhob saib lawv lub neej nyob rau hauv kev tes hauj lwm. Maria Bugun kuj tsis tuaj yeem tsis paub. Rau ntawm nws sab, tus ntxhais tau muab nws duab thiab nws nyiam heev rau cov neeg tuaj saib, vim nws tus Masha, uas tuaj ntawm Thaib teb, ntsia ntau thinner. Tham txog tias Bugun poob qhov hnyav npaum li cas, cov neeg xav tias txawv txawv txawv, piv txwv li, qee leej ntseeg tias tus ntxhais tau mus phais, lwm tus tau hais tias Masha haus tshuaj. Tag nrho cov qauv no tsis muaj tseeb thiab ntau dua li kev khib.
Yuav ua li cas nyias yog Maria hnub no?
Tus ntxhais txiav txim siab tam sim ntawd refute tag nrho cov xaiv thiab hais tias nws tau tshem ntawm tshaj qhov ceeb thawj , tsuas yog ua tsaug rau kev noj haus thiab kev ua si. Masha tsis ua ib qho kev sim, tab sis tsuas yog siv cov ntsiab cai uas paub zoo txog kev noj haus. Diet Buchun tau tsim, siv cov tais diav uas nrov ntawm Thaib teb, uas nws tau sim thaum lub sijhawm ntawd. Cov khoom muaj nqis heev thiab muaj peev xwm yuav tau nyob hauv ib lub tsev lag luam: txhuv, txiv hmab txiv ntoo, cov zaub ntsuab, zaub, cov txuj lom, nqaij nruab deg, nqaij ntshiv thiab ntses, thiab nws haus kas fes . Los ntawm txoj kev, cov khoom noj siv mis thiab cov nqaij uas tus ntxhais siv rau hauv cov khoom siv tsawg. Maria Bugun, tom qab tawm hauv qhov project, kuj poob phaus vim qhov tseeb tias nws pib noj cov zauv, txhua txhua peb teev. Qhov no tso cai rau nws tsis xav tau kev tshaib plab thiab tswj kom muaj cov metabolism hauv. Lwm qhov tseem ceeb yog kom haus dej kom txaus, vim qhov no tseem ceeb heev kom tshem tau ntau tshaj qhov ceeb thawj.
Tham txog tias Masha Bugun los ntawm "House-2" poob phaus, peb kuj yuav tsum tau hais txog cov kev txwv tsis pub tus menyuam ntxhais ntawd lub npe. Nws tsis kam noj cov khoom noj khoom haus thiab rog, thiab cov khoom qab zib thiab khoom ci. Calorie ntsiab lus ntawm tus neeg tuaj noj zaub mov noj yog kwv yees li 1100 calories ib hnub twg. Siv khoom noj khoom haus uas pab txo plawg Buchun, koj tuaj yeem tsis ntev dua
- Noj tshais : natural coffee without sugar.
- Khoom txom ncauj : txiv hmab txiv ntoo.
- Noj su : ib feem ntawm cov zaub xam lav los ntawm cov zaub thiab ib khob kua txiv hmab txiv ntoo.
- Khoom txom ncauj : txiv hmab txiv ntoo.
- Noj hmo : ib feem ntawm boiled xim av mov, uas yuav tsum tau sau nrog ntses sauce.
Muaj ntau tus neeg xav paub tias pes tsawg tus kilos Masha Bugun tau poob, hmoov tsis, tab sis tsis muaj lub ntsiab lus tseeb, vim tus ntxhais ua nws daim npog, tab sis saib cov duab ntawm tus neeg koom tes ntawm lub project ua ntej thiab tom qab, nws yuav tau assumed tias nws tau tshem ntawm 8-13 kg.