Nrog autoimmune thyroid thyroiditis, kev noj haus yog ib qho yuav tsum tau ntxiv rau kev siv tshuaj kho. Nws kev tsom kwm ruaj khov rau kev ruaj ntseg ntawm tus neeg mob tus mob thiab txo qhov kev pheej hmoo ntawm exacerbation ntawm tus kab mob.
Ntaus cov khoom noj khoom haus thiab kev noj haus rau kev kho mob autoimmune thyroiditis
Cov cai tseem ceeb, raws li kev noj haus hauv kev noj haus hauv qab ntawm no pathology yog ua, raws li nram no:
- nyob hauv qhov txawv ntawm lwm cov kev kho mob, kev noj haus no tsis txwv cov kev txwv ntawm cov calories ntawm tus neeg mob, ntawm qhov tsis sib xws, ib hnub uas tsis muaj calorie noj hnub yuav tsum tsis yog;
- Txhua hnub caloric ntsiab lus ntawm cov ntawv qhia zaub mov yuav tsum siab tshaj 1200 kcal, txwv tsis pub tus kab mob yuav huam vim qhov poob ntawm lub zog thiab qaug zog ntawm kev tiv thaiv;
- khoom noj khoom haus yuav tsum yog balanced thiab diverse, nws yuav tsum tau nthuav tawm thiab proteins, thiab cov rog, thiab carbohydrates;
- cov zaub mov yuav tsum nquag - kwv yees txhua 2.5-3 teev;
- tshwj xeeb yog cov khoom noj yog cov zaub mov hauv cov carbohydrates, calcium , ntuj antioxidants;
- nws pom zoo kom haus dej ntau dua dej;
- raws li lub hauv paus ntawm cov nqaijrog thiab cov nqaijrog tau qhia cov ntses rog, rog daim siab, nqaij npuas nqaij, zaub, feem ntau flax thiab txiv roj roj, ceev;
- Thaum npaj cov tais diav, koj yuav tsum tau muab cov khoom tso ua ke
khoom nruab nrab ntawm lawv tus kheej - ua hauj lwm nqaij thiab ntses nrog zaub, thiab tsis nrog cov khoom carbohydrate.
Dab tsi yog txwv thaum noj cov zaub mov uas muaj tus mob autoimmune thyroiditis?
Nrog rau tus kab mob no, soya thiab kua tshuaj yuav tsum raug tshem tawm ntawm kev noj haus, uas yog, cov kev txwv tsis pub muaj feem ntau cov hnyuv thiab cov khoom ua tiav thaum uas cov kab lis kev cai no ntxiv rau ntau qhov chaw. Tsis tas li ntawd, tshuaj yej, kas fes, thiab lwm yam dej qab ntsev raws li lawv yog contraindicated. Tshiab cabbage thiab radish yog txwv tsis pub. Tag nrho yuav tsum tsis nco qab txog cov zaub mov hauv kaus poom, ntsim noj zaub mov, zaub qhob noom, cov zaub mov tsis zoo.