Lub teeb zaub soups yog yam tseem ceeb nyob rau txhua lub sij hawm ntawm lub xyoo, vim hais tias lawv muaj peev xwm sov so nyob rau hauv lub txias thiab saturate, yam uas tsis muaj overeating nyob rau hauv lub caij ntuj sov. Peb tau txiav txim siab kom muab tsab xov xwm no xa mus rau hauv no thiab qhia rau koj txog cov zaub mov txawv ntawm zaub kua zaub thiab zaub soups on nqaij hauv paus.
Yuav ua li cas ua kua zaub on zaub broth?
Cov khoom xyaw:
- dos - 1 pc .;
- celery - 2 stems;
- carrots - 1 daim;
- qos yaj ywm - 4 pcs.
- cauliflower - 1 lub taub hau;
- av cumin - 1 teaspoon;
- qhuav mustard - 1 teaspoon;
- ntsev, kua txob - mus saj;
- dej - 4 yam khoom;
- zaub kua zaub - 2 yam khoom;
- Bay nplooj ntoos - 1 daim;
- liab lentils - 2 yam khoom;
- txiv lws suav rau hauv tus kheej kua txiv hmab txiv - 500 g;
- dill.
Npaj
Nyob rau hauv cov dej peb muab dos, celery, carrot circles, cubes ntawm peeled qos yaj ywm, cauliflower. Chop zaub nrog cumin, qhuav mustard, ntsev thiab kua txob, muab nplooj ntoos. Noj cov zaub rau 15-20 feeb, ces poob pw tsaug zog hauv lub lauj kaub ntawm lentils thiab noj cov kua zaub rau lwm 30 feeb. Tom qab taum tau ua mos muag, peb muab cov txiv lws txiv txiav rau hauv saucepan hauv peb tus kheej kua txiv thiab tshem tawm cov tais ntawm qhov cub. Peb tshem cov laurel ntawm kua zaub thiab peb txhuam nws kom homogeneity, tom qab uas peb dilute lub puree nrog npaj txhij-ua zaub broth. Preheat lub kua zaub on zaub broth dua 5-7 feeb thiab muab nws rau lub rooj.
Zaub kua zaub nrog nqaij qaib broth
Cov khoom xyaw:
- leek (dawb qhov) - 2 daim;
- qos yaj ywm - 1 pc .;
- dos - 1 pc .;
- celery - 2 stems;
- zucchini - 1 daim;
- taum hlua - 1 tes;
- carrots - 2 daim;
- txiv ntseej roj - 6 tbsp. dais;
- nqaij qaib broth - 2 l;
- txiv lws suav - 4-6 pieces;
- qej - 4 nyom;
- basil;
- ntsev, kua txob - mus saj.
Npaj
Peb txiav cov leeks nrog nyias ib ncig, dos, celery, carrots thiab zucchini - cubes, txiav txoj hlua taum hauv ib nrab. Nyob rau hauv lub lauj kaub, ncuav cov roj thiab nteg cov zaub. Sau cov zaub nrog ob peb dia dej thiab simmer on tsawg cua sov kom txog thaum
Thaum lub kua zaub yog brewed, txiv lws suav, qej, ib pawg ntawm basil thiab qhov seem uas yog roj yog blended nrog ib tug blender. Ntxiv lws suav puree mus rau kua zaub, lub caij nws mus saj thiab tshem tawm los ntawm lub phaj. Koj tuaj yeem tuaj yeem ua haujlwm rau zaub mov ob qho tib si hauv txias thiab kub.
Los ntawm txoj kev, zaub kua zaub yuav ua tau siav ntawm txhua lub nqaij broth, piv txwv li on broth los ntawm lwm tus noog, nqaij nyuj los yog nqaij npuas.