Turmeric feem ntau pom muaj nyob hauv cov hmoov poom. Nws yog hmoov txiv kab ntxwv. Cov ntsim roj uas ua rau nws ua kom nws siv tau cov txuj lom no thaum ua khoom noj. Txawm li cas los, nws yog nto moo tsis zoo rau nws kev muaj peev xwm muab zaub mov ua noj ib qho amazing saj, tab sis kuj rau lawv cov teebmeem ntawm tib neeg lub cev. Cia peb sim paub seb qhov twg yog qhov tseem ceeb tshaj plaws rau kev noj qab haus huv. Thawj zaug ntawm tag nrho, nws yog muaj nuj nqis raws li ib qho chaw ntawm cov tshuaj antioxidants, vim nws muaj peev xwm sawv khov kho dua tshiab neurons thiab phab ntsa ntawm cov hlab ntsha. Nws yog dav siv hauv cov tshuaj uas tsis yog tshuaj noj.
Dab tsi yog siv cov turmeric rau lub cev?
Cov kab ntxwv ntawm turmeric yog nplua nuj heev. Nws muaj cov roj ntsha tseem ceeb, cov roj ntsha, cov fib fib . Nws yog nplua nuj nyob rau hauv vitamin B, pob zeb hauv av Cheebtsam. Qhov no seasoning kuj yog ris txiaj ntsim raws li ib tug txhais tau hais tias antiseptic, antimicrobial thiab ua kom sov. Tseem ceeb thaj chaw ntawm seasonmeric seasoning yog tsis txawj tag. Nws ua rau lub cev tiv thaiv kab mob thiab kis kab mob, ua rau lub zog ua rau lub cev tsis muaj zog thaum muaj mob los yog tom qab phais tas. Turmeric yog ib qho tseem ceeb rau cov ntshav: nws txo qis ntawm cov suab thaj thiab cov roj cholesterol, ua kom cov ntshav sib tov, ua kom muaj cov qe ntshav dawb, mob siab nrog platelets. Cov dej qab zib raws li hom tshuaj no yuav pab kom sai sai rau hauv tshav kub, tshem txhua hom hnoos. Qhov no yog thawj qhov kev kho mob rau kab mob khaub thuas thiab mob khaub thuas.
Tshaj tawm ntawm kev noj qab haus huv?
Kev siv ntawm turmeric nyob rau hauv cov zaub mov yuav pab tiv thaiv nrog ntau qhov teeb meem nyob rau hauv kev ua hauj lwm ntawm lub plab nyom. Nws txhawb nqa lub cev muaj zog ntawm cov hnyuv, pab kho plab zom, ua haujlwm ntawm lub txiav. Tsis tas li ntawd turmeric muaj cov khoom tseem ceeb, tseem ceeb rau kev poob phaus:
- tshem cov co toxins;
- normalizes metabolic tshua;
- txhim kho qhov haujlwm ntawm cov hnyuv;
- Lus pom tseem ceeb.
Nws ntse fights nrog o ntawm cov extremities, suppresses cravings rau ntev li ntawm cov zaub mov. Tag nrho cov khoom no cia siab siv rau hauv kev sib ntaus tawm tsam tshaj qhov nyhav.