Muaj kev xav hais tias salt ua rau peb lub cev, tab sis Adygei ntses yuav yuam kom koj rov qab xav txog koj cov kev xav, vim nyob rau hauv ancient sij hawm cov neeg uas niaj zaus noj cov ntsev no tau nto moo rau lawv lub siab ntev. Cov ntsev no tau tsim tawm hauv Caucasus thiab tseem raug ntxiv rau cov tais, pib nrog ib qho shish kebab thiab xaus nrog cov tsaj uas yog banal scrambled. Kev npaj ntawm Adygei ntsev yuav tshwm sim raws li ntau yam ntawm cov zaub mov txawv. Cov cuab yeej siv sib xyaw seasonings thiab txuj lom, uas qhia tawm lawv cov khoom siv zoo thaum muab ntsev rau zaub mov. Raws li ib feem ntawm Adygei ntsev, muaj tej yam zoo li lub txiv ntoo, zaub txhwb qaib, dill, paprika, savory, kua txob dub thiab lwm tus. Raws li, kev siv ntawm xws li ib tug ntsev ua rau nws ua tau muab lub tais ib tug tshwj xeeb saj thiab ntau tsawg dua los siv ua tau yooj yim noj nqaij ntsev.
Lub ntsiab lus ntawm Adygei ntsev yog qhov teeb meem ntawm cov tais nrog cov vitamins. Ib qho ntawm lub ntsiab ntawm cov ntsev yog qej, uas, raws li paub, txhawb zog ntawm lub cev, muaj cov kab mob bactericidal. Lub aroma ntawm qej tsis kis tau tshaj lub zaub mov, raws li nws yog neutralized los ntawm tus so ntawm lub seasonings uas ua li lub qhov muaj pes tsawg leeg. Cov khoom ntxiv nyob rau hauv Adygei ntsev kuj qhia cov khoom tseem ceeb rau cov zaub mov, muab ib qho tsis hnov tsw thiab tsis hnov qab. Nws yog ib qho tseem ceeb uas yuav tsum paub tias qhov no yuav tau noj hauv khw los yog ua mov tom tsev.
Qij ntsev ntawm Adyghe thiab nws cov teebmeem
Txawm tias muaj ntau lub sij hawm zoo, ua rau Adygei ntsev tuaj yeem ua rau lub cev ntawm tus neeg siv nws, tshwj xeeb tshaj yog nyob rau hauv ntau qhov ntau. Qhov no tuaj yeem ua rau lub cev, ntshav siab, thiab txhawb kev loj hlob ntawm cov kab mob plawv thiab kab mob hauv lub raum. Kuj ntawm cov khoom xyaw uas tsim cov lus muaj pes tsawg leeg, muaj kub kua txob, uas tuaj yeem cuam tshuam rau kev ua haujlwm ntawm cov hnyuv. Tias yog vim li cas koj yuav tsum tsis txhob siv cov khoom no rau cov neeg kev txom nyem los ntawm gastritis, pancreatitis , plab ulcers.
Raws li, kev kawm cov txiaj ntsim thiab kev tsim txom ntawm Adyghean ntsev, nws muaj peev xwm yuav xaus tau hais tias lub caij muaj qhov zoo rau lub cev tsuas yog tias nws noj hauv moderation. Koj yuav muaj peev xwm ncav cuag tau tias koj yuav pib siv ntsev tsawg zaus rau lub sijhawm, tab sis Adygeye ntsev tsis txhob muab coj los xam.