Feem ntau, ua ke ntawm "folic acid plus vitamin E" cov kws kho mob muab rau cov poj niam uas xav kom cev xeeb tub thiab thaum ntxov ntawm kev xeeb tub. Qhov no yog vim cov khoom ntawm cov tshuaj yeeb dej caw thiab lawv cov nyhuv ntawm lub cev.
Folic acid los yog vitamin B9
Vitamin E thiab folic acid yog lub zoo meej ua ke ntawm cov ntsiab lus tseem ceeb ntawm kev noj qab haus huv. Folic acid, los yog vitamin B9, yog ib qho tseem ceeb rau txoj kev loj hlob ntawm cov kab mob hauv lub cev thiab lub cev, uas yog vim li cas nws thiaj raug qhia rau cov niam tsev tom ntej hauv thawj peb lub hlis.
Tsis tas li ntawd, kev siv ntawm no tshuaj contributes rau kev tiv thaiv ntawm xws li cov kab mob:
- kab mob plawv;
- oncological kab mob;
- kev nyuab siab tom qab yug me nyuam;
- qhov teebmeem ntawm cev ntas;
- niam nkees nkees;
- kab mob ntawm daim tawv nqaij;
- kev nyuaj siab, qaug zog;
- mob stroke;
- mob caj dab;
- mob plab.
Nws yog paub tias cov reserves ntawm folic acid nyob rau hauv lub cev sai poob nrog siv cov tshuaj tiv thaiv kab mob thiab muaj zog tshuaj yej. Koj tuaj yeem tau folic acid los ntawm cov khoom noj, noj mov los ntawm wholemeal, daim siab, poov xab, zib ntab. Nws yog txwv tsis pub pib noj cov tshuaj folic acid ntawm nws tus kheej, tus kws kho mob yuav tsum tau muab rau koj ntxiv!
Vitamin E
Cov vitamins no yog ib qho tseem ceeb rau tus neeg, raws li nws ua rau ntshav siab, ua kom lub cev nqaij daim tawv ploj thiab tawv nqaij, muaj feem xyuam rau txoj kev xav thiab kev sib daj sib deev, tiv thaiv kev mob qog nqaij hlav. Tsis tas li ntawd, cov kws kho mob pom zoo rau cov poj niam uas xav tau cev xeeb tub. Ua ke nrog cov vitamin E nrog folic acid yog ib qho ua ke nrog ntau heev.
- kab mob qaum kev mob;
- myocardial dystrophy;
- kev hem thawj ntawm rho menyuam;
- poj niam tsis nto;
- nquag txias;
- kab mob ntawm daim tawv nqaij;
- spasm ntawm peripheral vessels.
Yog tsis muaj tus kws kho mob pom zoo, cov tshuaj vitamin E tuaj yeem raug coj los siv rau hauv cov roj, nqaij, txiv ntseej thiab qe. Yog tias qhov no tsis txaus, tom qab qhov kev ntsuam xyuas tus kws kho mob yuav sau ntawv rau koj cov tshuaj noj kom zoo nrog rau qhov tseeb ntau npaum li cas.