Ayran yog ib qho kev haus dej haus nruab nrab ntawm cov neeg laus uas tau noj nws los ntawm cov keeb thiab cov txiv hmab txiv ntoo, cov nyuj, tshis, thiab lwm yam. Niaj hnub no nws tuaj yeem pom ntawm cov txee ntawm cov mis thiab cov kua mis nyeem qaub, thiab cov txiaj ntsim ntawm ayran yuav hais rau hauv tsab xov xwm no.
Tseem ceeb thaj chaw ntawm ayran
Ua ntej thiab qhov tseem ceeb, nws muaj feem xyuam rau tag nrho txoj hnyuv, kev txhim kho kev noj qab haus huv, ua kom cov txheej txheem plab zom mov, suppressing cov luam ntawm cov kab mob putrefactive thiab normalizing cov hnyuv microflora. Qhov no yuav yog cov lus teb rau cov neeg uas xav tau dab tsi yog pab tau rau ayran rau poob phaus. Kev noj qab nyob zoo thaum noj mov, hnav cov tshuaj ntsuab tshiab, koj txav tau koj qhov hnyav tawm hauv av, thiab nws lub peev xwm txo qog roj hauv cov ntshav tsuas yog ua kom cov txheej txheem no yooj yim.
Nyob rau hauv Muslim thiab lwm lub teb chaws ntawm Asia, lawv tsis xav txog lub neej tsis muaj ayran, thiab nyob rau hauv qhov tseeb cov xeev no nto moo rau lawv lub long-rivers. Tej zaum lub zais lus dag hauv lub peev xwm ntawm qhov dej haus no ua rau muaj ntshav siab thiab ntsuas ntshav qab zib , rov qab dej-ntsev sib npaug, txo lub cev ntawm o, nce nqaij tawv thiab lub zog, ua raws li cov tshuaj tiv thaiv zoo heev ntawm txha. Hauv cov roj ntsha, calcium thiab mis nyuj muaj nyob rau hauv qhov kev sib piv, thiab qhov no tsim ua ntej rau nws txoj kev haum xeeb tshaj plaws los ntawm lub cev thiab,
Raws li seb lub ayran yog pab tau los ntawm lub khw muag khoom, feem ntau ntawm cov khoom tseem ceeb rau lub cev yog qib nyob rau hauv cov txheej txheem tsim, yog li ntawd miracle nyhuv yuav tsum tsis txhob xav los ntawm xws li ib tug haus dej. Yog, nws quenches nqhis dej zoo, yog, nws muaj ib co dej zoo nkaus li ua, tab sis ua ntej tam sim no haus "tsis tuav." Rau qhov poob phaus nws yog heev tau haus, tab sis ua ke nrog cov khoom noj kom zoo, txawm tias qhov kev pom zoo no siv rau cov khoom muag hauv tsev.