Nyob rau hauv lub post-Soviet lub teb chaws, no zaub yog tsis nyiam los ntawm ntau. Vim li no, nws tau los ua tus thib ob. Qhov nthuav tshaj plaws yog tias, ua ntej qhia tag nrho cov secrets txog cov khoom ntawm cov dub yog tsawg, nws yog tsim nyog sau cia hais tias nws yog ib qhov tseem ceeb, ua ntej ntawm tag nrho cov, raws li ib tug muaj zog cov tshuaj uas muaj peev xwm tiv thaiv ntau cov kab mob.
Usefulness ntawm dub radish
Cov neeg ua zaub qhwv pob kws yog thaj tsam tshwj xeeb ntawm cov neeg Nyab Laj, Suav Teb thiab Nyiv. Txawm tias qhov iab saj, lub radish yog muaj peev xwm pub lub hlwb nrog cov khoom siv tau. Ntxiv mus, nws yog ib qho zoo heev tshuaj, uas tshem tawm cov toxins thiab toxins los ntawm lub cev.
Nws yog lub npe hu hais tias nyob rau hauv dub radish muaj sulfur. Nws yog tsaug rau nws cov nyhuv expectorant. Thiab qhov no yuav pab kom kho cov neeg muaj kev mob ntsws los ntawm kev mob ntsws thiab cov kev txhaum fab hnyav dua.
Nyob rau hauv cov noob muaj cov khoom noj roj fatty thiab vitamins D, E. Li ntawd, vitamin D yuav siv sij hawm ib qho koom tes hauv cov txheej txheem mineralization, cov hniav thiab cov pob txha. Tsis tas li ntawd xwb, vim nws txoj kev zoo ntawm lub cev, txoj kev loj hlob ntawm cov qog nqaij hlav qis qis dua. Los ntawm nrog rau koj cov khoom noj txhua hnub uas muaj cov tshuaj vitamin no, koj yeej ib txwm tsis nco txog psoriasis, txo qhov khaus thiab tshem tawm liab.
Vitamin E khov khov kho cov phab ntsa hauv cov hlab ntsha, preserves cov hluas ntawm cov tawv nqaij. Ntxiv mus, nrog nws pab, kev txiav, kev puas tsuaj sai dua.
Nws tseem yog ib qho tseem ceeb kom nco ntsoov tias kua txiv ntawm dub radish yog siv raws li ib tug muaj zog cov tshuaj uas txhawb nqa zoo dua ntawm carbohydrates nyob rau hauv cov kab mob ntawm cov ntshav qab zib mellitus.
Ua ke nrog aromatic zib mu, kua txiv qaug cawv nrog atrial fibrillation, cardiosclerosis. Tsis tas li ntawd qhov no yog ib qho zoo heev cholagogue.
Dub radish rau poob phaus
Peb kuj yuav tsum hais qhov calorific nqi ntawm dub radish. Nws tsuas yog 30 calories xwb. Thiab qhov no qhia tau hais tias nws muaj kev nyab xeeb ntxiv rau cov khoom qab zib thaum lub sijhawm noj zaub mov noj .