Cov txiaj ntsig ntawm kua kua txiv rau lub cev

Kev siv kua txiv apple rau lub cev tsis yog nyob hauv txhua tus neeg tsis ntseeg, tshwj xeeb tshaj yog thaum nws tawm los rau freshly squeezed kua txiv. Nws yog tsim nyog sau cia hauv peb cheeb tsam lub kua txiv hmab txiv ntoo, uas yog zus txhua txhia qhov chaw, yuav ntau npaum li cas rau peb tshaj pineapple, cov txiv hmab txiv ntoo ntawm uas tsis loj hlob nrog peb. Ntxiv mus, qhov txiaj ntsig ntawm qhov khoom yog txiav txim tau los ntawm cov kab txawv ntawm cov tshuaj muaj nyob hauv.

Tshuaj lom neeg muaj pes tsawg leeg ntawm kua kua txiv

  1. Nyob rau hauv lub kua txiv ntawm apples pom B vitamins , lig ntxim rau cov ua hauj lwm ntawm tag nrho lub cev systems.
  2. Cov khoom siv tau ntawm cov kua txiv hmab txiv ntoo muaj zog zoo los ntawm kev kuaj pom hauv nws cov vitamin C (ascorbic acid), uas koom tes txhawb ntxiv hauv lub cev thiab tiv thaiv avitaminosis.
  3. Raws li yog ib feem ntawm cov kua txiv hmab txiv ntoo muaj vitamin E, muaj cov kab mob muaj zog antioxidant efficacy thiab kev koom tes hauv protein metabolic txheej txheem ntawm lub cev.
  4. Muaj cov vitamin H ua rau nws siv tau cov kua txiv apple los ua ib qho ntawm kev tiv thaiv kabmob ntshav qab zib, vim tias cov tshuaj vitamin no pab tswj cov ntshav qab zib.
  5. Kev siv cov kua kua tshiab kuj yog txiav txim los ntawm cov ntsiab lus ntawm cov khoom siv ntawm ntau yam ntawm kab kawm, xws li tsawg, tab sis tseem ceeb heev: nickel, cobalt, molybdenum, iodine thiab lwm tus.
  6. Freshly ua kua kua txiv yog tshwj xeeb tshaj yog pab tau rau cov poj niam, vim hais tias nws muaj folic acid, uas tsim kho qhov mob ntawm cov plaub hau thiab cov rau tes.

Kev siv kua txiv apple yog dab tsi?

  1. Kev siv cov freshly squeezed kua kua txiv yog invaluable nyob rau hauv ntshav, teeb meem nyob rau hauv lub gastrointestinal ib ntsuj av, malfunctioning ntawm lub plawv.
  2. Nws yog ib qho tseem ceeb rau kev kho kom rov qab kho sai thiab ua tiav nrog lub zog tseem ceeb tom qab mob hnyav thiab nyob rau lub sijhawm dhau los.
  3. Txim rau cov neeg uas xav kom tsis txhob hnyav tshaj qhov qub, vim tias nws pab tau lub cev ntawm co toxins thiab co toxins, ua rau lub cev pH li niaj zaus.

Txawm li cas los xij, siv kua txiv apple, koj yuav tsum paub tsis tsuas yog cov khoom tseem ceeb, tab sis tseem yuav muaj kev tsis haum rau nws txais tos.

Leej twg tsis muaj kua kua txiv?

Ntawm cov neeg uas tsis pom zoo kom siv cov kua txiv apple, qhov txawv: