Thaum noj cov tshuaj vitamin deficiency, rov qab los ntawm kev mob nyhav thiab kev phais mob, nrog rau kev tiv thaiv kab mob ntau yam, cov vitamins thiab minerals yuav tsum tau noj tsawg kawg ib xyoos ib zaug. Xws li cov yeeb tshuaj raug xaiv nyob ntawm seb muaj pes tsawg leeg thiab cov kev xav tau ntawm lub cev, thiab cov vitamins uas yog qhov zoo tshaj plaws - hauv tsab xov xwm no.
Cov tshuaj vitamins twg yog qhov zoo dua rau kev noj?
Cov feem nrov yog:
- Cov niam ntawv yog ib qho kev npaj Lavxias teb sab, uas yog cov khoom xyaw vitamin uas tau muab faib ua peb lub ntsiav tshuaj, uas ua kom muaj qhov digestibility. Ntawm qhov muag, koj tuaj yeem nrhiav tau ntau yam ntawm cov tshuaj no, tsim rau ntau hom neeg: cov menyuam yaus, cov poj niam cev xeeb tub, cov txiv neej, poj niam thaum cev xeeb tub, thiab lwm yam.
- Multi-tabs . Ua rau hauv Denmark thiab tseem txawv hauv lawv cov kev cais thiab ntau ntawm kev nqis tes, nyob ntawm seb cov txiaj ntsig uas tau npaj yuav los ua. Cov tshuaj muaj xws li hom "Classic", "Intensive", "Active", thiab lwm yam.
- Vitrum . Cov neeg uas txaus siab nyob rau hauv cov txheej txheem vitamins zoo li cas rau cov poj niam, koj yuav pom zoo kom them sai sai rau Vitrum. Cov tshuaj yog tsim nyob rau hauv Tebchaws Meskas thiab muaj tag nrho cov khoom tsim nyog los tswj lub neej qub. Muaj ntau yam tsim rau cov kislas, cov neeg uas saib xyuas txog kev zoo nkauj ntawm cov plaub hau, rau tes thiab tawv, cov poj niam hauv txoj hauj lwm, thiab lwm yam. Los ntawm txoj kev, rau cov poj niam cev xeeb tub cov vitamins tsim ntau yam, thiab xav, uas ntawm lawv yog qhov zoo dua, nws yog qhov zoo uas yuav tau saib xyuas dua Kev Tshaj Tawm. Nws ceeb toom ntau lub malformations ntawm fetus, nrog rau cov neural tube.
- Centrum . Cov tshuaj vitamins hauv Teb Chaws Asmeskas no raug pom zoo rau cov zaub mov tsis txaus thiab tsis muaj kev noj qab haus huv, tom qab ib qho tshuaj tua kab mob thiab ib qho deficiency hauv lub cev cov khoom noj.