Zaub xam lav ntawm dandelions - khoom qab zib zoo thiab noj qab nyob zoo rau txhua txhua hnub

Zaub xam lav ntawm dandelions - cov zaub mov yog tsis heev paub, tab sis six thiab heev pab tau. Ua ke nrog cov nroj tsuag no nrog lwm lub caij nplooj ntoos hlav zaub ntsuab, koj tuaj yeem tsim tau ib lub cev muaj vitamin tiag. Tsuas yog xws li cov tais diav yuav tsum muaj nyob rau ntawm lub rooj hauv lub caij nplooj ntoos hlav-lub caij ntuj sov kom saturate lub cev nrog cov khoom siv.

Yuav ua li cas npaj ib tug zaub xam lav ntawm dandelions?

Thaum xub thawj siab, muaj kiag li tsis muaj dab tsi nyuab rau hauv kev npaj ntawm no cov phaj dawb. Qhov no yog qhov tseeb. Tab sis kuj muaj qee cov nuances uas koj xav paub kom ua rau cov zaub mov muaj tseeb thiab pab tau. Muaj ntau tus neeg txhawj xeeb nrog lo lus nug seb yuav tshem tawm kev mob nkeeg li cas los ntawm dandelions rau nyias. Cov lus teb rau lo lus nug no thiab lwm yam lus nug tau muab rau hauv qab no.

1. Lub ntsis ntawm nplooj yuav ploj mus yog tias koj tsau lawv rau 20 feeb hauv cov dej nrog ntsev.
2. Lwm txoj kev yuav ua li cas kom tshem ntawm bitterness yog tias nplooj yuav tsum tau raug dipped rau 2 feeb mus rau boiling dej, thiab ces watered nrog dej txias.
3. Sau cov nroj tsuag xwb nyob rau hauv cov chaw ecologically. Nroj tsuag loj hlob raws txoj kev yog categorically tsis haum rau noj.

Zaub xam lav ntawm dandelion nplooj - daim ntawv qhia

Zaub xam lav nplooj ntawm dandelion yuav yog ib qho zoo heev ntxiv rau tej zaub mov. Nws yog tshwj xeeb tshaj yog zoo nyob rau hauv ua ke nrog nqaij lauj kaub tais diav. Ntawm cov teev lus ntawm cov khoom, 1 feem ntau yuav tau. Yog tias koj xav ua kom tau ntau dua ntawm cov zaub mov, cov khoom xyaw uas siv tau nce. Cov khoom xyaw:

• dib - 1 daim;
• nplooj ntawm dandelion - 1 pob;
• noob - 1 tbsp. diav;
• crackers;
• zib mu, mustard, wine vinegar, soy sauce - 1 teaspoon;
• txiv ntseej roj - 20 ml.

Npaj

1. Dandelion nplooj yog ntxuav, qhuav thiab sliced.
2. Me me cucumbers shred dib.
3. Sib tov cov khoom xyaw, ntxiv cov khoom xyaw rau kev hnav khaub ncaws, cov noob thiab sib tov zoo.
4. Ua ntej pab, dandelion zaub xam lav yog sprinkled nrog croutons.

Zaub xam lav ntawm dandelion paj - daim ntawv qhia

Nyob rau hauv cov zaub mov, tsis tsuas yog nplooj, tab sis kuj lub paj ntawm ib tug tseem ceeb nroj raug consumed. Zaub xam lav ntawm dandelion paj tsis tsuas yog beneficially cuam tshuam lub cev, tab sis kuj zoo zoo rau ntawm lub rooj, pleasing lub qhov muag nrog nws cov tsos. Yog tias xav tau, cov khoom qab zib tuaj yeem tau nrog cov zaub koj nyiam. Lub saj ntawm lub zaub mov yuav tsuas tau txais txiaj ntsig los ntawm no.

Cov khoom xyaw:

• paj ntawm dandelions - 20 pcs.;
• zaub roj - 50 ml;
• nplooj ntawm ntsuab zaub xam lav - 5 pcs .;
• txiv qaub kua txiv - 20 ml;
• ntsev.

Npaj

1. Paj yog ntxuav thiab tov nrog lettuce nplooj torn rau pieces.
2. Ntxiv ntsev, kua txiv qaub thiab butter.
3. Tag nrho cov do zoo thiab ua rau ib tug zaub xam lav ntawm dandelion paj mus rau lub rooj.

Zaub xam lav ntawm dandelions thiab nettles

Zaub xam lav los ntawm nplooj ntawm dandelion thiab nettles yog ib tug storehouse ntawm cov vitamins thiab lwm yam tseem ceeb tshuaj, uas lub cev xav tau ntau nyob rau hauv lub caij nplooj ntoos hlav. Nettle, zoo li lwm yam zaub ntsuab, nws yog qhov zoo dua los siv ib tug hluas. Thiab yog li ntawd nws tsis hlawv koj txhais tes, nws yuav tsum ua ntej yuav doused nrog dej kub npau npau, thiab tsuas yog pib ua hauj lwm yam xyuam xim nrog nws.

Cov khoom xyaw:

• nplooj ntawm dandelion - 50 g;
• nettle - 50 g;
• feathers ntawm ntsuab dos - 50 g;
• radish - 100 g;
• txiv ntseej roj - 3 tbsp. dais;
• txiv qaub kua txiv, kua ntses - 20 ml txhua tus;
• parsley - 20 g.

1. Rau hnav khaub ncaws mix txiv ntseej roj nrog txiv qaub kua txiv, soy sauce, kua txob thiab ntsev.
2. Nettle ua ke nrog dandelion nplooj, parsley thiab ntsuab dos yog hauv av.
3. Radish shred straw los yog cubes.
4. Txuas tag nrho cov khoom, ntxiv khaub ncaws, sib xyaw thiab pab.

Zaub xam lav nrog pancakes thiab dandelions

Zaub xam lav los ntawm ib tug whisk, nettle thiab dandelion zoo nyob rau hauv haum xeeb nrog nqaij lauj kaub tais diav, tshwj xeeb tshaj yog nrog shish kebabs. Cov zaub no ua kom tsis muaj roj txaus ntawm cov nqaij thiab muab lub cev ua kom zoo siab ntawm lub teeb ci. Koj tuaj yeem tso ntau dua rau hauv ib qho khoom qab zib, vim hais tias qhov tshuaj ntsuab no muaj ib qho me me thiab ua kom haum nrog lwm cov khoom xyaw.

Cov khoom xyaw:

• Snyt - 100 g;
• cov tub ntxhais hluas nplooj ntawm nettle - 50 g;
• nplooj ntawm dandelions - 50 g;
• dib - 400 g;
• txiv lws suav - 500 g;
• zaub roj.

Npaj

1. Nettle, dull thiab nplooj dandelions crushed.
2. Txiv lws suav thiab cucumbers shred los ntawm lobules.
3. Muab cov khoom xyaw, lub caij nyoog nrog ntsev, kua txob nrog cov roj zaub, ua thiab ua ib qho zaub xam lav ntawm dandelions mus rau lub rooj.

Zaub xam lav ntawm dandelion keeb kwm - daim ntawv qhia

Tsis tsuas yog yoojyim nrog paj tau noj. Lub hauv paus ntawm cov nroj tsuag kuj pom lawv daim ntawv thov nyob rau hauv ua noj ua haus. Zaub xam lav los ntawm keeb kwm ntawm dandelion thiab carrots raug muab rau lub rooj nyob rau hauv ib daim ntawv sov sov. Mus saj lub zaub mov zoo li ntau nyiam stewed nceb . Ntawm qhov kev thov ntawm qhov khoom noj txom ncauj no txawv txav koj tuaj yeem cuam tshuam nrog koj cov zaub ntsuab thaum tab tom noj.

Cov khoom xyaw:

• keeb kwm ntawm dandelion - 2 pcs .;
• carrots - 1 daim;
• zaub roj - 2 tbsp. dais;
• soy sauce - 50 ml.

Npaj

1. Dandelion keeb kwm thiab carrots yog ntxuav, ntxuav thiab txiav mus rau hauv cubes.
2. Ua ntej, nyob rau hauv zaub roj, roast lub keeb kwm ntawm dandelions rau txog 5 feeb.
3. Ntxiv cov carrots thiab noj rau 5 feeb ntxiv.
4. Sprinkle zaub nrog soy sauce, ntxiv me ntsis dej thiab stew rau txog 15 feeb rau tsawg tshav kub.

Zaub xam lav nrog dandelion thiab qe

Zaub xam lav ntawm dandelion yoojyim nrog qe yog tsis tsuas yog tseem ceeb, tab sis kuj appetizing thiab noj. Es tsis txhob refueling los ntawm zaub roj, kvass thiab txiv qaub kua txiv, koj siv tau cov qaub cream. Dhau nws yuav ua tau heev. Es tsis txhob ntawm cov qe nqaij qaib, koj muaj peev xwm siv sij hawm quail, ces cov zaub mov yuav saib ntau nthuav.

Cov khoom xyaw:

• nplooj ntawm nettle - 100 g;
• nplooj ntawm dandelion - 100 g;
• kvass - 2 tbsp. dais;
• zaub roj - 3 tbsp. dais;
• txiv qaub kua txiv - 1 tbsp. diav;
• qe - 2 pcs.

1. Nplooj ntawm nettle thiab dandelion yog ntxuav, qhuav thiab finely tws.
2. Qe yog txiav rau hauv me me.
3. Muab cov khoom xyaw, ntxiv ntsev rau saj, sau nrog cov roj sib tov, kvass, kua txiv qaub thiab do.
4. Tam sim ntawd, ib tug zaub xam lav nrog nettles los ntawm dandelions yog muab rau lub rooj.

Fabkis zaub xam lav ntawm dandelions

Zaub xam lav ntawm dandelions, daim ntawv qhia ntawm uas yog nthuav tawm hauv qab no, yog ntau nyob rau hauv Fabkis cuisine. Ib qho txawv txav ntawm cov zaub ntsuab, qe, qej thiab ntsim hnav khaub ncaws tsim ib lub qhov ncauj zoo heev ntawm lub qhov ncauj, uas yog txuam nrog cov tais diav los ntawm cov zaub txhwb qaib . Tus naj npawb ntawm cov khoom xyaw rau hauv ib qho khoom noj tuaj yeem hloov tau ntawm koj tus kheej kev pom zoo.

Cov khoom xyaw:

• cov tub ntxhais hluas nplooj ntawm dandelions - 50 g;
• qej - 5 lub noob qoob loo;
• qe - 3 daim;
• txiv roj roj;
• kua txiv ntawm ib nrab ib tug txiv qaub;
• Dijon mustard - 1 teaspoon;
• ntsev;
• liab kua txob nyob rau hauv flakes.

Npaj

1. Cov nplooj ntawm dandelions yog ntxuav, qhuav thiab txhais tes torn rau hauv me me pieces.
2. Cov qe yog cov tawv kub nyhiab thiab txiav rau 6 qhov chaw.
3. Qhov chaw qe thiab dandelion yoojyim hauv ib lub tais zaub xam lav.
4. Qij yog txiav mus rau hauv nyias slices thiab kib nyob rau hauv txiv roj roj.
5. Ncuav cov kab ntim ntawm lub lauj kaub tais diav rau hauv ib lub tais zaub xam lav, ntsev, ncuav txiv qaub kua txiv, nphoo nrog kua txob, muab pov tseg, sib xyaw thiab muab tam sim ntawd ua ib qho zaub xam lav ntawm cov ntoo dandelion.

Zaub xam lav ntawm dandelions - daim ntawv qhia nyob rau hauv Suav

Zaub xam lav ntawm dandelions nyob rau hauv Suav - yooj yim heev los npaj ib tug zaub mov. Yog hais tias koj xav tau ntxiv me ntsis khoom qab zib, koj muaj peev xwm ntxiv txiv qaub kua txiv los yog ib tug me me wine vinegar mus saj. Thiab tias cov zaub thiab tshuaj ntsuab muaj cua ntsim nrog marinade, lettuce zoo dua tuaj rau lub rooj tsis tau sai, tab sis 20 feeb tom qab ua noj ua haus.

Cov khoom xyaw:

• cov tub ntxhais hluas nplooj ntawm dandelion - 500 g;
• carrots - 1 daim;
• qej - 1 clove;
• soy sauce - 2 tbsp. dais;
• zaub roj;
• noob hnav.

Npaj

1. Cov nplooj ntawm dandelions rhuav lawv txhais tes rau pieces.
2. Carrots yog ntxuav, ntxuav thiab tindered on ib grater rau zaub nyoos nyob rau hauv Kauslim.
3. Qij yog shredded hauv nyias cov strips.
4. Sib tov tag nrho cov khoom xyaw thiab sib tov.
5. Hnav cov khoom noj qab zib nrog cov kua ntses, butter thiab tshuaj yaug nrog cov noob hnav.

Dab tsi yog tseem ceeb rau ib tug zaub xam lav ntawm dandelions?

Noj no los yog tias tais yuav tsum coj mus rau hauv tus account tsis yog nws tus kheej saj thiab tus kheej nyiam, tab sis kuj li cas nws muaj feem xyuam rau tib neeg kev noj qab haus huv. Zaub xam lav ntawm dandelions, cov kev pab thiab kev tsim txom, los ntawm kev siv uas yuav cuam tshuam rau lub cev, yuav tau sib tham ntxiv. Ua ntej, peb yuav tham txog cov khoom siv zoo, vim tias lawv muaj ntau yam ntau dua kev tsim txom.

1. Cov nroj tsuag muaj choleretic, diaphoretic, antiviral thiab analgesic thaj chaw.
2. Ib tug ua hauj lwm zoo ntawm lub cev yog vim cov ntsiab lus ntawm cov vitamins A, C, B, PP, calcium, selenium, chromium, poov tshuaj, hlau nyob rau hauv cov nroj tsuag.
3. Dandelions yog cov tseem ceeb rau cov niam tsev laus vim nws cov khoom lactogenic.
4. Kev siv cov tshuaj ntsuab dandelion ua rau lub cev tsis muaj zog, ntxuav ntshav, txo cov cholesterol thiab txo qhov kev pheej hmoo ntawm kev mob khees xaws.

Cov teeb meem thaj chaw ntawm no nroj tsuag yog tsawg dua. Lub cev tuaj yeem raug kev txom nyem los ntawm kev siv rau cov neeg no thaum muaj ib tus neeg tsis txaus siab ntawm qhov khoom no lossis muaj kab mob hnyav ntawm txoj hnyuv, xws li lub plab ulcer lossis gastritis nrog cov kua qaub siab.