Ntau hais txog cov txiaj ntsig ntawm kua mis nyeem qaub. Txawm li cas los, hais tias qhov khoom no yeej pab tau tiag tiag, koj tuaj yeem, thaum nws tsis tuaj yeem los yog muaj tsawg kawg nkaus ntawm dyes, txhua hom kev additives, tiam sis nws muaj cov kab mob nyob hauv - probiotics . Hauv qhov no, qhov kev pab ntawm yogurt yog unquestionable: nws yuav yooj yim heev rau assimilate thiab tus me nyuam lub cev, thiab txawm tus poj niam cev xeeb tub. Cov khoom no yog pom zoo rau cov poj niam uas muaj tshuaj lom. Txawm li cas los xij, qhov no tsis txhais hais tias koj tuaj yeem yuav muaj khoom, nrog rau cov khoom ntxiv. Ntawm qhov tsis sib xws, xaiv ib yam dab tsi uas tsis ua rau koj lub cev, koj yuav tsum ua tib zoo kawm qhov kev sau ntawv.
Yuav ua li cas peb paub txog qhov muaj pes tsawg leeg yogurt?
Factory yogurt yog tsis tas ib qho kev phem ua noj. Nws yog ib qho tsim nyog yuav tau them sai sai rau lub cev muaj pes tsawg leeg, thiab tseem siv rau lub sijhawm ntawm kev siv tau. Yog hais tias lub tom kawg yog loj heev, ces cov kev pab ntawm ntuj yogurt muaj ib yam dabtsi ua nrog nws, txij li thaum nyob rau hauv koj txhais tes koj tsis tuav dab tsi yuav nyob rau hauv tus thawj coj yuav ntaus nqi rau yogurtts. Hauv kev txiav txim rau cov khoom yuav tsum tau khaws cia rau ib lub sij hawm ntev, preservatives yog ntxiv rau nws thiab tsis tsuas. Thiab muaj cov kua mis nyeem qaub nrog probiotics cias tsis tuaj yeem muab rau ntev. Feem ntau, qhov qub txee lub neej rau lub xeem - ib lub lim tiam, 10 hnub, nyob ntawm seb nws tau npaj li cas.
Kua mis nyeem qaub nyob hauv tsev
Ntau tus neeg xav tias nws yog qhov zoo tshaj plaws los npaj cov tais hauv tsev. Zoo li, txhua yam yog nyob rau hauv kev tswj, nws yog tseeb hais tias nws npaum li cas raw li, tsis muaj leej twg yuav ntxiv dab tsi tshuaj. Ntawm cov hoob kawm, cov kev pab ntawm cov kua mis nyeem qaub yog zoo heev, tab sis tsuas yog tias koj tsis tau rhuav tshem cov txheej txheem thiab koj paub tiag tiag yuav ua licas thiaj li siv technology. Tseem ceeb thiab zoo leaven nrog cov ntsiab lus ntawm cov probiotics feem ntau, thiab kub regime. Yog hais tias txhua yam yog pom, ces cov kev pab ntawm yogurt yuav unquestionable: ib tug loj npaum li ntawm cov vitamin A, D, ib tug tseem ceeb npaum li cas ntawm calcium . Thiab cov kev pab ntawm haus kua yogurt raws li nram no: calcium ntawm cov khoom no yog digested ntau yooj yim, thiab tseem sai dua los ntawm tag nrho lwm yam ntau yam ntawm cov khoom.