Qhov zoo tshaj plaws kom saturate lub cev nrog cov tshuaj noj kom zoo thiab ntxiv cov khoom noj uas muaj ntau yam tais diav yog noj zaub ntau dua. Zaub xam lav los ntawm cabbage rau ib-paus xyoo tsis tu tsis tseg nrog ntau yam ntawm cov zaub mov txawv, thawj saj, simplicity ntawm tiav thiab tag nrho-lub caij txaus.
Yuav ua li cas ua ib tug cabbage zaub xam lav?
- Delicious cabbage zaub xam lav tsis nyuaj los tsim, muab cov yam ntxwv ntawm txhua yam ntawm cov zaub neeg hauv tsev neeg. Nws tsis pub leejtwg paub tias lub khw ntawm cov vitamins thiab kab kawm yuav tsum tau muaj ib qho kev qhia: seb nws yog kev kho mob thaum tshav kub kub, los yog stewing rau cov khoom noj txom ncauj sov. Lub ntsiab lus tseem ceeb yog ib qho khoom noj tshiab zoo los sis muab cia kom zoo.
- Thaum shredding ib tug dawb thiab xim liab-ntau yam, txiav cov khoom nyob rau hauv ib nrab thiab tshem tawm cov stump.
- Ib qho crushed zaub yuav muab kua txiv yog hais tias nws yog sprinkled nrog ntsev thiab knead zoo.
- Tus neeg sawv cev ntawm lub cim liab yuav tsum tau txhuam nrog cov kua qaub kua txiv kom tsis txhob muaj cov khoom ntxiv.
- Koj yuav tsum xyuam xim rau cov "pabcuam" - carrots, beets, dos, zaub, qab zib kua txob, kua thiab txiv qaub. Tsaug rau lawv, cov khoom noj khoom haus muaj peev xwm nrhiav tau aroma thiab piquant saj.
- Muaj ntau hom khaub ncaws los ntawm mayonnaise, soy sauce thiab qaub cream yuav pub kom tiav cov zaub mov ntawm ib daim ntawv me me.
Fresh cabbage zaub xam lav - daim ntawv qhia
Cabbage zaub xam lav nrog vinegar yog ib qho yooj yim kev xaiv, tshwj tseg los ntawm lub sij hawm ntawm Soviet canteens, nyob qhov twg ib yam yooj yim cov khoom muab raws li lub hauv paus rau ib lub tshuab raj monotonous. Nrog lub sij hawm hloov, tus cwj pwm hloov dhau: lub taub hau siab, ua ke nrog carrots thiab hauv dos, tau txais ib cov khoom noj ua haus "boost" thiab xav zoo heev hauv lub tuam txhab ntawm cov kua qaub thiab cov mint tshiab.
Cov khoom xyaw:
- lub taub hau tshiab - 1/2 pcs;
- dib - 2 pieces;
- feathers ntawm ntsuab dos - 5 pcs .;
- kua txob kua txob - 1 pc .;
- tshiab mint - handful;
- zaub roj - 70 ml;
- vinegar - 1 tbsp. diav;
- qab zib - 1 teaspoon.
Npaj
- Sprinkle cabbage thiab nyem maj mam. Tso nws rau ob peb feeb.
- Txiav cov dos, chili, dib thiab sib tov nrog loj.
- Sib tov qab zib, roj, vinegar, lub caij thiab decorate lub cabbage zaub xam lav nrog mint nplooj.
Zaub xam lav nrog broccoli thiab cauliflower
Zaub xam lav los ntawm cov npauj npaim yog ib qho khoom noj txom ncauj, ua noj ua haus uas yuav tsum tau tsuas yog 20 feeb ntawm lub sijhawm, thiab cov vitamins muaj nyob rau hauv cov zaub yuav nyob hauv lub cev ntev ntev. Muaj nplua nuj nyob rau hauv folic acid, lub luag hauj lwm rau cov metabolism, nws yog pom nyob rau hauv ntau cov chav ua mov niaj hnub, uas tuaj yeem qhia ntau yam zaub mov txawv.
Cov khoom xyaw:
- 1 lub taub hau quav rau quav tshuaj ntsuab;
- taub hau ntawm broccoli - 1 pc .;
- slices ntawm nqaij sawb - 6 pcs.;
- Bulgarian kua txob - 1 pc .;
- txiv roj roj - 40 ml;
- txiv qaub kua txiv - 2 tbsp. dais;
- dub hauv av kua txob - pinch.
Npaj
- Disassemble lub hau ntawm inflorescences thiab ua noj rau ib lub hlis twg ntawm ib teev.
- Nqaij saj nqaij npuav, hwj thiab txias.
- Kua txob chop rau hauv slices, ua ke nrog tag nrho cov khoom xyaw, lub caij.
- Hnav khaub ncaws rau zaub qhwv nrog rau kev siv peb lub xeem, yuav ntxiv cov khoom noj txom ncauj.
Zaub xam lav los ntawm hiav txwv kale - daim ntawv qhia
Zaub xam lav los ntawm lub hiav txwv nrog lub qe yog khoom plig rau cov neeg tu vajtse. Lub xub ntiag nyob rau hauv daim ntawv no yuav ua rau lub sijhawm ua 5 feeb, uas txhawb kom muaj cov khoom noj txom ncauj hauv cov khoom noj txhua hnub thiab kom tau txais cov ncauj lus tseem ceeb nyob ib ncig ntawm lub moos. Cov ntsiav tshuaj ntsim thiab ntsim nyiaj muaj txiaj ntsig siv tau yog siv pluas mov loj los yog ib sab zaub rau cov khoom noj txom ncauj.
Cov khoom xyaw:
- qe - 3 daim;
- Laminaria - 300 g;
- feathers ntawm ntsuab dos - 4 pcs.;
- ntsuab fennel - handful;
- mayonnaise - 80 g.
Npaj
- Qe lub hauv paus thiab ntxuav.
- Ua ke nrog laminaria, lub caij nrog mayonnaise thiab mix.
- Pab zaub xam lav rau hauv ib lub tiaj tus kheej, dai kom zoo nkauj nrog dill thiab dos.
Crab zaub xam lav nrog zaub qhwv
Zaub xam lav nrog pob thiab pob kws yog ib qho ntawm cov nrov formulations, feem ntau siv nyob rau hauv festive feasts. Qhov nruab nrab tsis qab haus huv yog lub txua nrog cov khoom sib txuas ua ke, thiab cov roj ntsha mayonnaise theem tag nrho ua ke. Kev siv ntawm ib tug dawb-kob ntau yam yuav muab ib qho kua txiv ntxiv, uas yuav muaj tseeb rau cov qauv ntawm cov khoom noj txom ncauj.
Cov khoom xyaw:
- qe - 2 daim;
- lub taub hau - 1/2 pcs;
- crab sticks - 250 g;
- nyob kas poom pob kws - 200 g;
- mayonnaise - 100 g;
- tshiab parsley - ib tug handful.
Npaj
- Noj nyuaj-boiled qe thiab nrog rau hauv cubes.
- Zaub chop thiab mash.
- Muab tag nrho cov ntsiab lus, ntxiv pob kws thiab cov zaub ntsuab.
- Lub caij nrog mayonnaise thiab mix.
Zaub xam lav nrog sauerkraut thiab qos yaj ywm
Zaub xam lav los ntawm sauerkraut yog tsoos Lavxias noj mov ua los ntawm cov khoom noj muaj txiaj, uas nyob rau lub caij ntuj no yog qhov tseem ceeb ntawm cov khoom noj rau cov neeg txom nyem peasants. Xws li lub tais yuav ua ib pluag mov ntawm txhua tsev neeg, tsis muaj tshaj lub cev nrog calorie ntau ntau, txawm tias muaj cov txiv duaj thiab nqaij npua, uas nqa ntau yam zaub mov tsis qab.
Cov khoom xyaw:
- sauerkraut - 200 g;
- qos yaj ywm - 2 daim;
- nyob kas poom los peas - 100 g;
- Ham - 100 g;
- carrots - 1 daim;
- zaub roj - 50 ml;
- ntsuab dos feathers - 4 pcs.
Npaj
- Tev qos yaj ywm thiab carrots, tev thiab txiav.
- Muab cov khoom noj xyaw nrog rau tag nrho cov khoom, thiab sau ib qho yooj yim cabbage zaub xam lav nrog zaub roj.
Liab cabbage zaub xam lav - daim ntawv qhia
Zaub xam lav los ntawm liab cabbage tshiab - ib tug zoo meej hloov rau ib tug txheeb ze podnadoevshee white-bellied. Nws cov tshuaj muaj pes tsawg leeg yog tshwj xeeb thiab surpasses ntau ntau yam, thiab lub lauj kaub tais diav nrog nws kev koom tes tsis tsuas six, tab sis kuj extravagant. Nws tsis tas yuav muaj kev tshwj xeeb: txaus shredding thiab refueling - thiab ib tug colourful coloured yuav hloov tus cwj pwm rau koj tus kheej. Nrog xws li ib qho qub cabbage zaub xam lav, koj muaj peev xwm ras txawm ib tug ntse heev.
Cov khoom xyaw:
- lub taub hau ntawm cabbage - 1 Pc .;
- kua - 1 daim;
- soy sauce - 50 ml;
- vinegar - 1 teaspoon;
- cinnamon yog ib lub thooj.
Npaj
- Txiav cabbage finely, ntsev, mash.
- Kua nplua nyias slices, drizzle nrog vinegar.
- Txuas lub tshuab ua kua thiab sau cov av.
- Tso nws rau ntawm ib lub tiaj tiaj tiaj, tso lub kua txiv rau saum toj, ncuav cov qoob loo ntawm cov khaub ncaws thiab nphoo nrog cinnamon.
Zaub xam lav nrog cabbage thiab nqaij qaib
Daim ntawv qhia rau zaub qhwv zaub xam lav tsis yog tsuas yog kev sib txuas ntawm zaub, tab sis kuj yog ib qho chaw tsim nyog nrog cov khoom noj. Qhov feem ntau yooj yim ntawm uas yog nqaij qaib, tib yam muaj txiaj ntsig thiab tsawg-calorie, thiab dawb cabbage. Txoj kev sib xyaw ua ke no muaj "vitamin foob pob", lub peev xwm ntawm kev tsis tsuas yog kom saturate, tab sis kuj ntxiv dag zog rau lub cev.
Cov khoom xyaw:
- taub hau - 1/4 pcs .;
- nqaij qaib fillet - 250 g;
- liab dos - 1 pc .;
- carrots - 1/2 pcs;
- tshiab fennel - handful;
- txiv roj roj - 70 ml;
- vinegar - 1 tbsp. diav;
- cloves ntawm qej - 3 Pcs.
Npaj
- Txiav cov fillets thiab txiav lawv.
- Zaub chop thiab ua ke nrog nqaij.
- Lub caij thiab kho zaub xam lav los ntawm cabbage ntawm lawv tsev neeg.
Caesar zaub xam lav nrog Pekinese cabbage
Zaub xam lav nrog cabbage thiab crackers - tsis muaj dab tsi ntau tshaj li ib tug nrov "Caesar", paub thoob ntiaj teb rau ntau yam ntawm recipes. Txoj kev nplua nuj ntawm kev tso cai rau koj hloov lub tais raws li koj tus saj thiab siv cov khoom koj nyiam. Ib tus neeg sawv cev yog ib qho Peking ntau yam, zoo zoo nyob ib sab ntawm lub hauv paus tsis sib hloov ntawm nqaij qaib, pob qaib thiab pleev xim, ntxiv dej.
Cov khoom xyaw:
- "Pekinka" - 200 g;
- nqaij qaib fillet - 250 g;
- quail qe - 3 pieces;
- Cherry txiv lws suav - 6 pcs;
- nyuaj cheese - 100 g;
- slices ntawm qhob cij dawb - 4 pcs;
- txiv ntseej roj - 80 ml;
- mustard - 1 teaspoon;
- txiv qaub kua txiv - 2 tbsp. dais;
- clove ntawm qej - 2 Pcs.
Npaj
- Txiav qhov cabbage.
- Noj cov qe, Fry daim ntawm nqaij qaib.
- So lub minced qej nyob rau hauv roj, ntxiv rau nws sliced qhob cij slices.
- Cheese grind, txiav txiv lws suav.
- Ua kom ib ce tsoos tsho.
- Ua ke, lub caij thiab qhov chaw nyob rau hauv ib lub tiaj tiaj tiaj, decorated nrog qe slices.