Zaub xam lav ntawm beets thiab cabbage

Zaub zaub nyoos yog cov tseem ceeb heev rau peb lub cev. Lawv yog cov ntshaw kom noj tag nrho cov xyoo puag ncig, vim lawv muab lub cev nrog cov vitamins tsim nyog thiab tsim kho lub qab los noj mov. Cia tus xav nrog koj lub recipes ntawm beetroot zaub nyoos nrog cabbage, thiab koj yuav xav tsis thoob li cas, muaj kua thiab fragrant lawv yog.

Cabbage zaub xam lav nrog beets

Cov khoom xyaw:

Npaj

Tag nrho cov zaub raug muab ntxuav thiab shredded nrog nyias straws, los yog rubbed on ib tug Korean grater. Tom ntej no, peb tig mus rau qhov kev npaj rau kev refueling. Rau qhov no, peb ntxuav cov zaub ntsuab thiab zom lawv, tev lub qej thiab chop nws li finely. Ntxiv cov roj, txiv qaub kua txiv, seasoning, spices mus saj thiab sib tov txhua yam meej. Tag nrho cov zaub yog muab tso rau hauv ib lub tais zaub xam lav, nchuav nrog hnav khaub ncaws thiab tov. Tam sim no muab ib tug npaj txhij salad ntawm beetroot nrog cabbage thiab carrots nyob rau hauv lub tub yees, thiaj li hais tias nws soaked thiab ua txawm tastier.

Zaub xam lav los ntawm beets, apples thiab cabbage

Cov khoom xyaw:

Npaj

Beetroot, celery paus thiab carrots ntxuav thiab txawm lig los ua ke nrog txiv apples ntawm ib tug loj grater. Peb ntxuav cov dos ntsuab. Cabbage thinly shred, tshem qhov phem Upper nplooj. Sliced ​​cucumbers txiav rau hauv cubes, thiab ntsuab dos - ringlets. Raisin rau 10 feeb nyob rau hauv dej kub. Noob ntawm zira Fry 2-3 feeb rau ib lub lauj kaub qhuav frying, thiab tom qab ntawd hloov mus rau hauv ib lub tais me me thiab qis nrog txiv ntseej roj, ntsev, kua qaub thiab kua txob. Tam sim no muab tag nrho cov khoom xyaw ntawm cov zaub xam lav rau hauv ib lub tais loj, hliv cov khaub ncaws thiab sib tov.

Zaub xam lav nrog carrots, beets, nqaij thiab cabbage

Cov khoom xyaw:

Npaj

Yog li ntawd, peb noj nqaij nyug nqaij nyoos los yog ib daim ntawm qhov ncauj, yaug thiab rhaub. Tom qab ntawd peb txias thiab txiav mus rau hauv ib daim hlab. Beetroot yog siav, peeled thiab rubbed on ib tug loj grater. Tshiab cabbage thinly shred straw, ntsev thiab ib me ntsis ntawm kuv ob txhais tes kom txog thaum lub kua txiv yog cais. Cov txiv hmab txiv ntoo yog ntxuav thiab grinded on ib tug loj grater. Tom qab ntawd peb muab tag nrho cov npaj khoom nyob rau hauv ib lub tais zaub xam lav, mix, lub caij nrog mayonnaise thiab sprinkle me ntsis txiv qaub kua txiv.