Zaub xam lav nrog "iceberg" yog ib qho ntawm ntau cov tais diav, tsis nto moo rau lawv tus kheej saj, tab sis rau qhov zoo heev. Txawm li cas los xij, koj tsis tuaj yeem tau txais cov vitamins txaus los ntawm "Kuv tuaj yeem" tsis tau, vim hais tias "iceberg" muaj cov zoo nkauj kev ntxhib los mos, thiab tsis muaj nws qhov kev saj yog ntau tshaj qhov uas yog qhov hnav khaub ncaws thiab cov khoom xyaw ntawm cov zaub xam lav.
Cia peb mam li ua li cas thiaj li tau siav, yog hais tias nyob ntawm tes yog lub taub hau ntawm "iceberg".
Fabkis zaub xam lav nrog iceberg
Cov khoom xyaw:
Rau nyias:
- iceberg nyias - 1 lub taub hau;
- radish - 4 pieces;
- ntsuab dos - 5 feathers;
- dib - 1 daim;
- carrots - 1 Pc.
Rau qhov refueling:
- Dawb wine vinegar - 3 tbsp. dais;
- piam thaj - 3 tbsp. dais;
- ketchup - 1/2 rooj;
- olive roj - 1/4 ntawm ib xyoo;
- Qaug qej - 1 teaspoon;
- Worcestershire ntses - 2 teaspoons;
- ntsev, kua txob.
Npaj
Txiav lub dib nyob rau hauv ib nrab thiab ntxuav cov noob, txiav cov zaub mus rau ib nrab ntawm ib ncig. Radish txiav nrog nyias ib ncig, "iceberg" - straws, thiab carrots peb on ib tug loj grater.
Nyob hauv rab peb muab tag nrho cov khoom xyaw rau txhaws, thiab ntxoov kom txog thaum tus. Peb sim npaj cov kua ntses thiab lub caij nrog ntsev thiab kua txob rau saj.
Sib tov tag nrho cov khoom xyaw rau cov zaub xam lav nyob rau hauv ib lub tais loj, ncuav tshaj lub sauce thiab decorate qhov tws ntsuab dos.
Layered zaub xam lav nrog ib qho dej khov
Cov khoom xyaw:
Rau nyias:
- nyias "iceberg" - 2 hau;
- Fresh spinach - 200 g;
- Bulgarian kua txob - 2 daim;
- qe - 8 daim;
- Ham - 300 g;
- lws suav - 2 pcs.;
- ntsuab dos;
- nyuaj cheese - 200 g.
Rau qhov refueling:
- mayonnaise - ib nrab xyoo;
- qaub cream - 1/2 rooj;
- qab zib - 1 teaspoon;
- ntsev - mus saj;
- txiv qaub kua txiv - 1 teev diav;
- dill - mus saj.
Npaj
"Iceberg" txiav rau hauv straws loj thiab nteg tawm nyob rau hauv qab ntawm lub tais zaub xam lav. On to top ntawm sliced zaub xam lav, kis lub nplooj ntawm spinach, sprinkle nrog ntsev thiab kua txob. Peb kis tawm cov txiv lws suav, tom ntej txheej yog lub hau qaub, me ntsis ntsuab dos, ces cov nqaij ua pob zeb, cov nqaij npuag. Crowns peb nyias tsoos tsho hnav khaub ncaws: ntse mayonnaise nrog qaub cream, lub caij nrog piam thaj, ntsev, txiv qaub kua txiv saj, sib npaug faib cov khaub ncaws nrog lub txheej txheej kawg thiab txhuam cov tais nrog tws dill.
Zaub xam lav nrog nqaij qaib thiab iceberg
Cov khoom xyaw:
- nqaij qaib fillet - 1 daim;
- iceberg nyias - 1 lub taub hau;
- kua - 1 daim;
- hazelnuts - 1 tes;
- ntsuab dos - mus saj;
- xiav cheese - 100 g;
- nqaij npuas kib - 2 strips;
- mayonnaise;
- txiv qaub - 1 daim;
- qej - 1 clove.
Npaj
"Iceberg" yog txiav tawm mus rau 4 qhov chaw thiab rinsed nrog dej txias. Kua txiav rau hauv cubes thiab sprinkle nrog txiv qaub kua txiv. Peb chop ntsuab dos, rub qej nrog ib rab riam nyob rau hauv qhov muab tshuaj txhuam. Ceev yog roughly nrog ib rab riam.
Hauv ib lub lauj kaub tais diav nrog roj zaub, ci nqaij qaib mis thiab strips ntawm nqaij npuas kib kom txog thaum blubber. Kourou txiav rau hauv cubes, nqaij npuas kib thiab "iceberg" - ib daim hlab.
Nyob rau hauv ib lub tais me me, ntse mayonnaise, mos xiav cheese, qij tshuaj txhuam, 1/2 txiv qaub kua txiv thiab ob peb dia roj zaub. Sib tov tag nrho cov khoom xyaw yav tas los hauv ib lub tais nyias thiab nphoo nrog cheese-mayonnaise dressing.
Zaub xam lav nrog ib daim ntawv ntsej muag thiab chips
Cov khoom xyaw:
- nqaij nyug (tenderloin) - 400 g;
- "Iceberg" - 1 lub taub hau;
- cheese "Cheddar" (grated) - 1 yam khoom;
- lws suav - 1 daim;
- olives - ib nrab xyoo pua;
- liab dos - 1/2 pcs;
- txiv ntseej roj - 1 ½ tbsp. dais;
- liab cawu cub vinegar - 1 teaspoon;
- tortilla chips (crushed) - 2 ½ dia;
- qaub cream - mus saj;
- ntsev, kua txob - mus saj.
Npaj
Peb lub caij nqaij nyug nrog ntsev thiab kua txob thiab sai sai rau ntawm ob sab kom txog thaum lub khob npuav kom cov nqaij npuav hauv sab hauv. "Iceberg" ntxuav thiab txiav mus rau hauv ib daim hlab pas. Txiv lws suav yog crushed rau hauv cubes thiab muab tso rau hauv ib lub tais zaub xam lav nrog "Iceberg". Peb ntxiv cov txiv ntseej, grated cheese thiab nyias ringlets ntawm liab dos rau ib lub tais zaub xam lav. Peb sau lub tais nrog roj, vinegar, ntsev thiab kua txob. Tsaus. Peb kis tus nyuj tshaj qhov nyias, thiab nyob rau hauv ib lub tais cais peb hliv cov kua nplaum uas crushed. Peb noj zaub xam lav nrog qaub cream.