Qhov chaw rau menyuam yaus

Crooked cov hniav, ib qho tsis raug rau hauv tus me nyuam - cov no yog cov kev tsis haum uas feem ntau ua rau vim li cas rau kev thuam. Tus me nyuam pom tsis meej hauv nws tus kheej, nws kaw, tas li muaj kev ntxhov siab. Tab sis qhov zoo nkauj nyob rau hauv cov teeb meem no yog tsuas yog lub ntxeev ntawm lub iceberg. Vim tias muaj kev tsis zoo, qhov tsis zoo ntawm txoj kev mob hniav sib txawv, tshwm sim rau lub caij nyoog dhau caij nyoog, tshwm sim los ntawm kev mob musculo-articular. Tsis tas li ntawd xwb, nws tsis tuaj yeem coj tus cwj pwm kom huv si. Yog tias koj tso cov ntawv kho mob, ib tug neeg uas muaj qhov tsis zoo tom ntej yuav pib nias lub puab tsaig, lub khwb khaus, lub taub hau thiab lub caj dab yuav mob txhua lub sijhawm, yuav muaj cov kab mob, qhov nthab, qhov chaw mos thiab kab mob ntawm cov hnyuv.


Tshawb Fawb

Yog thaum kuaj tom qab ntawm lub qhov ncauj ntawm tus me nyuam koj pom qhov curvature ntawm tsawg kawg ib tus hniav, tam sim ntawd qhia rau tus me nyuam mus rau qhov chaw kho hniav. Cov me nyuam yaus hnub nyoog qis dua kaum tau raug kho los ntawm kev tom los yog cov cob qhia. Lawv yuav siv tau yog tias qhov kev tsis sib haum yog me. Thaum muaj hnub nyoog laus zog, cov kws kho mob pom zoo rau kev siv rau menyuam yaus, uas yog siv rau cov khoom noj uas muaj siab ua. Nws paub zoo tias qhov kev sib txuas ntawm kev sib tw rau cov menyuam yaus hauv kev ua tiav yog cov txiaj ntsim tshaj plaws. Tsis tas li ntawd, cov me nyuam txoj kev zawm tsis ua rau cov kev hnov ​​mob heev li lub tshuab rau cov laus.

Ua ntej yuav txhim kho cov hlua, koj yuav tsum kawm txhua hom bracket systems uas muaj nyob niaj hnub no. Cov no yog hlau, nplaum (los yog yas) thiab cov hlua khi ntawm txoj hlua. Muab lo lus teb rau lo lus nug tias lub sijhawm koj yuav tsum tau hnav lub khawm, nws tsis yooj yim, vim hais tias nws nyob ntawm tus qauv ntawm lub puab tsaig. Nws tuaj yeem yog ob lossis peb lub hlis, thiab xyoo.

Tseem ceeb kom paub

Yog tias koj tau txiav txim siab tias thaum koj muab kev xaum xim rau koj tus menyuam, nco ntsoov tias tsis muaj kev txhim kho hauv nws lub qhov ncauj. Qhov kev txhawj xeeb no tau ob qho tib si yoojyim thiab kab mob pos hniav. Txog ntawm qhov chaw kho mob, qhov chaw uas nws yog ib qho zoo rau kev xuas tes rau tus me nyuam, yuav tsum tau ua raws li tus kws kho mob uas koj ntseeg siab. Nco ntsoov, tus nqi siab tsis yog qhov qhia tau tias zoo heev.

Thiab thaum kawg, nws yuav tsum raug sau tseg tias cov niam txiv yuav tsum tau pab txhawb tus tub hluas uas muaj kev xuas tes ua ke. Nws yuav siv sij hawm luv luv, thiab tsis yog cov khib nyiab uas ua rau koj tswj kev luag nyav, koj tus me nyuam yuav txaus siab rau lub ntiaj teb nrog tag nrho 32 zoo nkauj thiab tus hniav zoo.