Celery yog ib qho khoom siv incredibly. Vim lub high hlau cov ntsiab lus, nws yog ib qho tseem ceeb heev nyob rau hauv anemia thiab anemia. Thiab dua li, celery yog thawj cov khoom uas yuav tsum tau muab ntim ntawm cov neeg uas tawm tsam nrog ntau tshaj qhov ceeb thawj. Tom qab tag nrho, thaum koj siv nws, lub cev siv zog ntau tshaj li nws tau txais. Yog li, nws yog ib yam khoom nrog ib tug thiaj li hu negative calorie cov ntsiab lus. Hauv qab no peb yuav qhia koj txog kev noj cov zaub xam lav los ntawm lub hauv paus celery.
Zaub xam lav nrog celery paus thiab nqaij qaib
Cov khoom xyaw:
- champignons - 120 g;
- nqaij qaib fillet - 320 g;
- celery paus - 230 g;
- mustard - 1 tbsp. diav;
- ntuj yogurt - 120 ml;
- pickled dib - 1 piece;
- cov kua txiv qaub;
- dub kua txob hmoov;
- ntsev.
Npaj
Celery thiab dib txiav straps. Nceb thiab nqaij qaib fillet boil thiab txiav rau hauv slices. Peb sib tov ntuj yogurt nrog mustard thiab txiv qaub kua txiv. Sib tov tag nrho cov khoom xyaw uas npaj, ntxiv cov ntses, thiab ces sim - yog tias tsim nyog, ntsev, kua txob, thiab tom qab ntawd ces peb tau txais kev pab rau lub rooj.
Zaub xam lav nrog celery paus thiab apples
Cov khoom xyaw:
- celery paus - 550 g;
- lean mayonnaise - 100 g;
- txiv qaub kua txiv - 1 ml;
- ntsuab kua - ib nrab;
- parsley zaub - 30 g;
- mustard - mus saj;
- ntsev.
Npaj
Peb tshem tawm cov tshem hauv paus celery los ntawm ib tug loj grater. Peb ntxuav lub kua thiab ib qho ntawm peb ntawm ib tug grater, los yog txiav nws nrog ib tug straw nyias. Mayonnaise yog tov nrog txiv qaub kua txiv, mustard thiab tws parsley. Apples yog tov nrog celery thiab poured tshaj lub siav sauce, mix thiab yog hais tias tsim nyog, ntxiv ntsev.
Zaub xam lav nrog celery thiab zaub ntug hauv paus
Cov khoom xyaw:
- celery (paus) - 1 daim;
- carrots - 400 g;
- cov kua txiv qaub;
- flax noob - 2 phom;
- Walnuts - 110 g;
- txiv roj roj.
Npaj
Carrots thiab celery paus yog ntxuav, thiab ces grind nrog ib grater nrog loj cov hniav. Ntxiv flax noob, txhoov ceev, txiv qaub kua txiv, sib tov thiab ncuav cov zaub xam lav nrog roj txiv roj.
Zaub xam lav los ntawm boiled celery paus
Cov khoom xyaw:
- celery - 200 g;
- nyuaj cheese - 170 g;
- ntsev;
- dub hauv av kua txob;
- apples ntawm acidic ntau yam - 2 pcs .;
- mayonnaise - 100 g.
Npaj
Celery yog ntxuav thiab txiav mus rau hauv cubes. Boil nws rau 5 feeb, thiab ces ntws dej, thiab chill lub celery. Cheese txiav nrog ib tug straw nyias. Apples yog peeled, qhov tseem ceeb yog muab tshem tawm thiab txiav mus rau hauv slices. Sib tov lub npaj zaub mov, ntxiv mayonnaise, ntsev, kua txob thiab sib tov zoo. Peb ua hauj lwm rau cov khoom qab zib rau lub rooj txias.