Koj yuav txuag tau qhov sau ntawm apples rau lub caij ntuj no nyob rau hauv ntau txoj kev. Feem ntau lawv tsuas muab cia rau hauv qhov chaw qhuav thiab txias los yog cov kaus poom hauv daim ntawv ntawm compotes, jam, jam. Tab sis los ntawm ancient sij hawm nyob rau hauv Russia los ntawm cov txiv hmab txiv ntoo npaj thiab lwm lub caij ntuj sov tseem ceeb noj txom ncauj - apples yog soaked. Lub ntsiab zoo ntawm no hom kev ua noj ua haus yog kev txuag cov nyiaj pab ntau tshaj ntawm cov khoom nyob rau hauv thawj cov khoom. Yog li, cov nqe lus nug seb tus ntxhuav ntxuav puas yog ib qho tseem ceeb, nyob rau ntawm lub tswv yim ntawm cov khoom noj khoom haus, tsuas tuaj yeem muaj cov lus teb. Lawv pom zoo kom muab tso rau hauv kev noj haus ua ib qho khoom muag tas li, ntxiv rau cov khoom qab zib. Lawv tau txais kev siv los ua cov khoom ntxiv rau cov tais diav kom sib npaug hnyav saj thiab ua ib qho kev ceeb toom ntxiv. Tom ntej, xav txog ntau yam raws nraim li cas yog cov tseem ceeb rau soaked apples.
Cov txiaj ntsig ntawm waxed apples rau kev noj qab haus huv
Cov lus qhia ntawm cov khoom no yog ib qho loj heev ntawm cov tshuaj muaj zog, vim yog cov kua txiv hmab txiv ntoo yog ib qho tseem ceeb tiag rau cov vitamin deficiency. Cov kws paub txog khoom noj khoom haus pom zoo tib yam nkaus li qhov tseem ceeb tshaj plaws nyob rau hauv no hwm cov txiv hmab txiv ntoo ntawm Antonovka soaked. Lawv siv yog vim muaj cov ntsiab lus ntawm cov vitamin C thiab txo cov ntsiab lus ntawm carbohydrate compounds nyob rau hauv cov txiv hmab txiv ntoo. Qaub kua txiv tsis ua mob rau hauv daim duab thiab ua kom cov ntshav qab zib tsawg zuj zus.
Tsawg calorie thiab ib nplua mais ntawm fiber - uas yog li cas tseem ceeb soaked apples. Nyob rau hauv 100 grams ntawm cov khoom muaj tsuas yog 50-60 kcal. Thiab cia li ib tug soaked Kua ib hnub tau optimize ua hauj lwm ntawm gastrointestinal ib ntsuj av, txhim kho digestion ntawm cov khoom noj lawm, txo cem quav, thiab lwm yam. teeb meem. Thiab lawv yog ib qho zoo heev rau kev tswj cov qub microflora ntawm digestive plab hnyuv siab raum thiab ib yam tshuaj immunostimulating tshuaj.