Tsis zoo tshaj plaws zaub rau hauv lub txee, txawm li cas los siv heev - dub radish, uas yog nplua nuj nyob hauv cov protein ntau - 1.9 g, yooj yim digestible carbohydrates (sucrose thiab fructose) - 6.7 g, qe - 0.2 g, cov vitamins A, B9 , K, C, E, PP, txheej ntawm microelements. Nrog rau kev siv, cov kev pab ntawm dub radish yog palpable rau ntawm phab ntsa ntawm gastrointestinal ib ntsuj av, pab kho cov ntshav ncig, fiber ntau clears los ntawm toxins thiab lwm yam teeb meem tshuaj. Nws cov achievements nrog rau kev tshem tawm ntawm dysbiosis, kev txhim kho ntawm choleretic muaj nuj nqi thiab kev tiv thaiv ntawm cholelithiasis, stimulation ntawm peristalsis thiab gastric kua txiv tso kua mis, normalization ntawm secretions.
Tshwj xeeb yog tseem ceeb radish nyob rau hauv lub caij ntuj no thiab caij nplooj ntoos hlav thaum tseem ntxov. Txhim kho lub cev , activates cov metabolism, cov enzyme lysozyme muaj cov tshuaj tua kabmob antimicrobial - nws txav cov phab ntsa ntawm cov kab mob ntawm cov kab mob. Cov neeg tau txais lub npe ntawm ib qho tshuaj tua kab mob hauv ntuj, pab daws cov kab mob ntsws thiab kab mob khaub thuas.
Dub radish kua txiv yog cov tseem ceeb thiab muaj ntau yam siv
Noj ob mus rau peb diav peb zaug ib hnub, tshem qhov atherosclerosis, txo cov pob zeb hauv cov zis thiab gallbladder. Rau ib tug tag nrho cov kev kho mob ntawm txoj kev kho mob, koj yuav tsum maj mam haus dej haus 3 liv ntawm kua txiv. O ntawm pob yas qej txha raug kho nrog ib qho ntawm peb qhov chaw ntawm kua txiv, ob tug zib mu thiab ib qho vodka, ntxiv ib pinch ntawm ntsev. Cov dej sib tov yog rubbed rau hauv ib qho nqaij ntawd thiab sab laug dhau ib hmo. Cov kev kho mob yuav kav ntau lub lis piam.
Cov khoom ntawm dub radish nrog zib mu
Muaj ib qho kev nyhuv me me, hnoos, khaub thuas thiab ua mob ntsws . Hauv paus lub hauv paus ntawm ib tug loj grater, decant lub kua txiv thiab sib tov 1: 1 nrog zib mu. Qhov sib xyaw ua rau cov me nyuam tau txhaj rau hnoos, pib nrog 1 poob, maj mam nce ntxiv rau ib rab diav. Noj "tshuaj" peb zaug ib hnub twg rau 15-20 feeb ua ntej noj mov. Tsis tas li ntawd, cov kev pab no tseem ceeb rau tshem tawm qhov hnoos tawm ntawm cov neeg haus luam yeeb.