Tseem ceeb thaj chaw ntawm stalks ntawm celery tshaj qhov zoo ntawm ntau zaub. Qhov zoo ntawm kev siv cov zaub no muaj feem xyuam rau ntau lub cev thiab lub tshuab, thiab tsis tas li ntawd, lub stalks ntawm celery pab rau preservation ntawm kev zoo nkauj ntawm cov poj niam, uas, undoubtedly, yog heev txaus siab los ntawm cov neeg sawv cev ntawm ib tug zoo nkauj ib nrab ntawm tib neeg.
Tseem ceeb thaj chaw thiab kev tsis sib haum xeeb rau cov quav ntawm celery
Celery yog tseem ceeb heev rau ntau cov ailments thiab cov teeb meem kev noj qab haus huv. Feem ntau cov zaub no pom zoo rau ntshav qab zib mellitus. Vim muaj cov zaub fibers, lub celery tiv thaiv ntse jumps nyob rau hauv qab zib. Tsis tas li ntawd, lauj kaub tais diav nrog celery raug pom zoo rau cov teeb meem nrog plab zom, urolithiasis, bronchial hawb pob, kab mob sib kis thiab osteochondrosis.
Tshaj tawm raug cuam tshuam rau celery thiab muaj pes tsawg leeg ntawm cov ntshav. Nws ntxim rau cov co toxins uas nkag rau hauv lub nruab ntug thaum haus luam yeeb thiab nyob rau thaj chaw uas muaj qhov tsis zoo ntawm tej huab cua. Ua tsaug rau kev tshem ntawm cov teeb meem tshuaj, qhov tsos thiab noj qab haus huv ntawm daim tawv nqaij, plaub hau thiab cov rau tes zoo, txhua pob ua pob, chiv thiab pob txuv.
Celery kua txiv kuj muaj antiseptic zoo. Nws tuaj yeem siv hauv tsev los tiv thaiv khaub thuas thiab sab nraud nrog txiav thiab tawv nqaij ntawm daim tawv nqaij. Cov kua txiv hmab txiv ntoo ntawm cov zaub no tuaj yeem ntxuav nrog mob thiab qaug zog. Nws muaj kua txiv hmab txiv ntoo thiab cov cuab yeej ua kom muaj zog ntawm cov hlab ntsha, yog li ntawd nws yuav tsum tau siv cov varicose leeg.
Ntawm qhov contraindications mus rau siv ntawm stalks ntawm celery:
- cev xeeb tub;
- mob plawv;
- peptic ulcer ntawm lub plab thiab duodenum;
- tsis pom kev zoo thiab kev tsis haum tshuaj.
Yuav ua li cas yog cov kev pab ntawm celery stems rau cov poj niam?
Ib qho ntawm feem ntau tseem ceeb zoo rau cov poj niam ntawm stalks ntawm celery yog lawv muaj peev xwm los pab poob phaus. Cov zaub no muaj cov roj calorie tsawg heev, tab sis nws yuav tsum tau ntau zog rau kev zom zaws. Yog li ntawd, qee qhov
Tsis tas li ntawd, lub celery muaj ib tug diuretic siv thiab tshem tawm ntau tshaj kua, thiab fibers zaub ntawm no zaub zoo tso tawm txoj hnyuv los ntawm yam tsis tseem ceeb.
Yuav kom poob ceeb thawj, celery tau ntxiv rau tej yam zaub mov - zaub nyoos, sab lauj kaub tais diav , soups. Muaj txawm tias ib tug tshwj xeeb kua zaub rau poob phaus, lub ntsiab feem ntawm uas yog stalks ntawm celery. Cov zaub mov no kuj muaj xws li lwm yam zaub - zaub pob, txiv lws suav, dos, tshuaj ntsuab. Thiab nws lub ntsiab zoo tshaj yog nutritionists hu ua rab peev xwm hlawv roj los ntawm kev ceev cov metabolism.