Yuav ua li cas noj mussels?

Cov nqaij ntawm cov qos yaj ywm yog nto moo rau nws cov khoom siv zoo thiab kev ua siab zoo nrawm zoo. Vim tias cov ntsev tsis tshua muaj calorie, mussels yog qhov tshwj xeeb tshaj yog tsim nyog rau kev noj haus cov khoom noj, thiab tus tsov ntxhuav feem ntawm cov vitamins thiab cov amino acids uas nyob hauv lawv yuav ua rau cov hluas, nws yuav muaj cov nyhuv ntawm cov plaub hau, tawv nqaij thiab, feem ntau, tag nrho lub cev lub cev.

Tab sis nws tseem yuav tsum tau nyob rau hauv lub siab hais tias nrog tsis xaiv xaiv thiab kev npaj ntawm mollusks, ib tug muaj peev xwm tau txais los ntawm lawv siv tsis tau tsuas yog cov kev pab, tab sis kuj raug mob. Ua ntej yuav ua noj ua haus, nco ntsoov xyuas cov khoom muag. Qhov no yog qhov tseeb tshwj xeeb tshaj yog rau cov leeg nyob hauv shells. Ntawm cov feem ntau, cov neeg tsis txaus siab yuav ntes tau, uas tuaj yeem ua rau mob plab thiab txawm lom. Koj tsis tuaj yeem noj cov nqaij qaub ncaug, cov shells uas ua ntej ua mov noj los yog ib nrab-qhib. Yog hais tias lub mollusks nyob rau hauv shells tsis ciaj, lawv tsis tau ua noj. Ib hom kev ntsuas kom paub meej tias qhov zoo ntawm qhov khoom yog soaking hauv dej txias. Qhov tsis pub dhau nees nkaum feeb, cov leeg zoo yuav tsum tog mus rau hauv qab, thiab cov uas ntab saum nplaim yuav tsum tau ruthlessly pov tseg. Nyob rau hauv tib txoj kev, nws yog ib qhov tsim nyog yuav tau mus nrog cov neeg tsis muaj kev pom zoo txawm tias tom qab lub hau ua tiav.

Thiab tam sim no ntau ntxiv txog kev siv li cas thiab ntau npaum li cas thaum tsim nyog yuav tau ua noj tshiab, khov thiab siav uas khov hauv khaum thiab tsis muaj lawv.

Yuav ua li cas ua noj tshiab thiab khov qwj nplais hauv shells?

Tom qab ntsuam xyuas cov khoom thiab ua kom zoo ntawm nws zoo, ua tib zoo ntxuav nws, ntxuav nws los ntawm quav hniav thiab xuab zeb, pw lub shells nyob rau hauv ib saucepan thiab ntxiv me ntsis dej. Yuav tsum tsis txhob muaj ntau cov kua, nws tsuas xav tau npog hauv qab ib me ntsis. Yog xav tau, dej yuav tsum tov nrog dawb caw, thiab ntxiv cov qij, kua tshuaj ntsuab los yog txuj lom rau koj saj. Tom qab muab dej khov, noj cov qwj nplaum nyob hauv lub hau rau li tsib mus rau xya feeb. Thaum lub sij hawm no, qhov tseeb mollusks yuav tsum qhib, uas yuav qhia lawv cov kev npaj.

Nyob rau hauv tib txoj kev brewed thiab khov mus khaus nyob rau hauv lub shells, defreezing lawv yav dhau los nyob rau hauv ib tug sparing regimen nyob rau hauv qab txee ntawm lub tub yees thiab ntxuav zoo.

Yuav ua li cas ua noj cov tawv uas khov mus khov?

Yog tias koj tau muas cov khov nab kuab lawm, lawv yuav tsum tau muab cov khoom pov tseg thiab kom yaug, xws li thaum cov neeg nyob hauv khaum. Tsis txhob tso tseg qhov kev pom zoo kawg, cia siab rau qhov kev txiav txim ntawm lub khw thiab vam tias qhov khoom ntawd twb ntxuav. Feem ntau cov khov nab tshos tshiab muaj nyob ntawm cov nplooj ib lis ntawm cov xuab zeb. Pom zoo, nws tsis zoo nkauj heev rau kev txaus siab rau qhov kev nyiam qab uas yog crunchy rau ntawm koj cov hniav.

Defrosted, ntxuav khoom nchuav me me dej thiab tom qab lub khob dej kub peb ua noj rau peb rau tsib feeb, nyob ntawm seb qhov loj ntawm cov neeg.

Yuav ua li cas ua noj boiled thiab frozen mussels?

Yog hais tias lub npe ntawm lub pob nrog cov khoom yuav hais tias cov qwj nplais yog khib nyiab khov rau hauv nws, cov txheej txheem ntawm kev ua noj zoo li ib yam khoom tau yooj yim. Muaj coob tus tsis pom zoo kom zoo li cov mollusks kom raug ntxiv rau kev kho cua kub, vim nws twb tau ua ntej ua ntej lub khw muag khoom khov. Tab sis kom tsis txhob unpleasant surprises nyob rau hauv daim ntawv ntawm plab hnyuv siab mob, peb pom zoo tseem tso tawm thawed mussels nyob rau hauv ib tug me me ntawm cov dej kub thiab boil lawv rau ib feeb.

Cov kaus poom los ua cov kab mob shellfish tuaj yeem ua rau hauv daim ntawv dawb huv, ntxiv ib daim nplaum ntawm cov txiv qaub los yog cov ntses nyiam uas tsim nyog rau cov nqaij nruab deg los yog ntxiv rau ib qho khoom qab zib los yog lwm cov tais diav. Tab sis peb coj mus rau hauv tus account hais tias nws tsis pom zoo kom ntxiv rau qhov ntev dua kev kho mob kub, lwm yam es tsis txhob ilv delicacy peb yuav tau txais ib tug saj ntawm roj hmab hauv inibleible.