Qhov no txawv nroj tsuag tau pib mus nce qhov chaw kuj tsis ntev los no, yog li sib cav txog cov kev pab thiab kev raug mob ntawm Tibetan raspberries tseem niaj hnub no. Yuav kom nkag siab seb nws puas tseem ceeb txaus los cog cov qoob loo no los yog tau txais xws li cov txiv hmab txiv ntoo, peb tham txog me ntsis txog cov khoom tseem ceeb ntawm Strawberry Tibetan raspberries.
Dab tsi yog pab tau rau Tibetan raspberries?
Ua ntej, cia peb hais ob peb lo lus hais txog dab tsi cov txiv hmab txiv ntoo ntawm cov nroj tsuag no. Yog li ntawd, cov berries outwardly resemble lub strawberries me ntsis txog ntau, tsuas yog lub ntxau rau lawv nto yuav me ntsis loj. Raws li rau saj zoo, neeg feem ntau piav txog nws raws li ib qho txawv txav ntawm raspberries thiab strawberries, nyob rau hauv uas muaj kuj Strawberry qab zib sau ntawv.
Tam sim no cia peb tham txog cov kev pab ntawm Tibetan raspberries. Cov berries muaj ntau ntawm cov tsim nyog rau peb lub cev tshuaj, ntawm cov uas muaj vitamin P, hlau, tooj liab thiab folic acid . Txhua yam ntawm cov tshuaj no pab tswj lub nruab ntug, Vitamin P yuav tsum ua kom muaj zog ntawm cov phab ntsa ntawm cov hlab ntsha, tooj liab, iron thiab folic acid cuam tshuam ntawm cov ntshav ntawm nws tus kheej, nce hemoglobin, tiv thaiv kev mob ntawm tus kabmob xws li ntshav.
Tseem ceeb thaj chaw ntawm Tibetan raspberries kuj muaj nyob rau hauv high school cov ntsiab lus ntawm pectins nyob rau hauv nws. Cov tshuaj no yog qhov tsim nyog rau qhov normalization ntawm kev ua hauj lwm ntawm txoj hnyuv, lawv pab kho plab hnyuv, txhawb kev zom cov zaub mov. Tsis muaj pectin tuaj yeem ua kom pom cov kab mob xws li raws plab lossis ua kom muaj roj ntau ntxiv, noj zaub mov xwb 10-14 zaug ib hnub twg, koj tsis tuaj yeem txhawj tias koj yuav muaj qhov tsis muaj peev xwm ntawm cov khoom.
Cov ntsiab lus ntawm vitamin C , ua rau cov txiv hmab txiv ntoo ntawm no cog ib qho cuab tam zoo rau kev kho mob khaub thuas thiab mob khaub thuas. Ascorbic acid yog qhov tseem ceeb rau peb lub cev tiv thaiv kab mob, uas yog ib qho kev tiv thaiv kab mob tiv thaiv kab mob. Txawm tias cov kws kho mob tau pom zoo tias yog tias koj noj tsawg kawg ntawm ib qho av ntawm cov txiv hmab txiv ntoo hauv lub sij hawm kho mob, koj tsuas tuaj yeem tshem tau cov kab mob tsis yooj yim dua, tab sis kuj tseem yuav txo cov teeb meem.
Ntawm chav kawm, Tibetan raspberries muaj contraindications, piv txwv li, nws yuav tsum tsis txhob noj los ntawm cov neeg uas raug kev txom nyem los ntawm kev ua xua thiab mob ntshav qab zib, vim hais tias cov khoom muaj peev xwm ua rau ib tug exacerbation ntawm tus kab mob.