Delicious thiab tseem ceeb diversify txhua txhua hnub zaub mov yuav pab zaub xam lav turnips. Koj tuaj yeem sau ib phaj nrog zaub mov noj, feem ntau yog qhov tshaj plaws ntawm daim ntawv qhia yuav raug hloov nrog ntxiv ntawm cov ncauj ntsim cov kabmob. Lauj kaub tais diav yuav nrov heev nrog cov neeg uas tsim nyog noj zaub mov zoo los yog ua raws li cov zaub mov noj.
Dab tsi ntawm zaub xam lav tau ua los ntawm turnips?
Ua ntej koj txiav txim siab nrog dab tsi sib xyaw ua ke hauv ib qho zaub xam lav, lub hauv paus yuav tsum xaiv kom zoo thiab npaj tau. Thov nyob rau hauv zaub nyoos thiab keeb kwm, thiab nplooj, tab sis lub yav tas yuav tsum yog cov tub ntxhais hluas thiab muaj kua. Rau ua noj nyob rau hauv lub off-lub caij, lawv yog cov pre-siav los ntawm khov.
- Tasty thiab tseem ceeb salads los ntawm turnips yog npaj raws ntawm dawb los yog ntsuab paus cov qoob loo. Dub keeb kwm zoo tom qab cua sov kho.
- Nyob rau hauv lub zaub xam lav, turnips ntxiv, grated on ib grater, tsawg feem ntau crushed nrog paib los yog cubes.
- Los tsim ib qho khoom noj khoom haus zoo, ib tug txiv ntseej nrog cov zaub: carrots, cabbage, txiv lws suav, cucumbers.
- Nthuav rau lub saj los ntawm ib tug turnip zaub xam lav nrog qej, hnav khaub ncaws nrog mayonnaise.
- Raws li nqaij ntawm cov khoom xyaw los yog crab nrog, koj tau txais ib qho hearty thiab tseem ceeb turnip zaub xam lav.
Rape zaub xam lav nrog mayonnaise
Lub qab ntsev qab qab qab salad nrog cheese, qe thiab hnav khaub ncaws nrog mayonnaise tsis tas yuav tau ntev ntev rau cov khoom xyaw, tus appetizer yog siav maj mam thiab yuav yog ib qho khoom plig zoo heev rau lub tsev neeg noj hmo ua ke. Nyuaj cheese fits muaj, yog hais tias koj tsis xav siv qej, kua txob snack. Los ntawm cov khoom xyaw los ntawm 4 qhov.
Cov khoom xyaw:
- turnip - 200 g;
- cheese - 100 g;
- Boiled qe - 3 pieces;
- qej - 2 cov hniav;
- mayonnaise - 100 g;
- zaub ntsuab rau kev ua ntaub ntawv.
Npaj
- Grate on ib tug grater nyias turnips, ntxiv grated cheese.
- Nkag mus rau hauv cov qej nplooj thiab qe qe.
- Lub caij mayonnaise, rhuav lub zaub xam lav nrog turnip dill.
Zaub xam lav nrog turnips thiab nqaij
Delicious thiab ntsim zaub xam lav ntawm tshiab turnips tau ua ntau txaus siab, complementing qhov muaj pes tsawg leeg nrog nqaij cov khoom xyaw. Nyob rau hauv daim ntawv qhia no, lub hauv paus ntawm ib tug piquant saj tsis yog paus, tab sis ib tug fragrant hnav khaub ncaws ntawm grain mustard, txiv ntseej roj thiab txiv qaub kua txiv. Cov nqaij yog siv qaib, ua ntej browning nws mus rau ib tug Golden crust.
Cov khoom xyaw:
- turnip - 200 g;
- fillets - 200 g;
- liab dos - ½ pcs.;
- feathers ntawm ntsuab dos - 3 pieces;
- carrots - 1 daim;
- cranberries - 50 g;
- mustard grain - 1 tbsp. l.
- txiv ntseej roj - 2 tbsp. l.
- txiv qaub kua txiv - 50 ml.
Npaj
- Sib tov lub butter, kua txiv hmab txiv ntoo thiab mustard.
- Txiav lub fillet rau hauv daim kom txog rau thaum npaj txhij.
- Sib tov lub grill turnips, carrots, feathers ntawm liab thiab tws ntsuab dos.
- Ntxiv nqaij, cranberries, mix.
- Muab tso rau hauv ib qho zaub mov noj thiab ncuav ib qho zaub xam lav nqaij thiab txiv ntseej ntses.
Zaub xam lav ntawm turnips thiab beets
Zaub xam lav los ntawm turnips - zaub mov txawv, raws li txoj cai, tsis txawv ntau nplua nuj thiab tsis muaj kev cuag tau yooj yim ua noj ua haus. Keeb kwm yog zoo ua ke nrog qab zib carrots thiab beets, qhov saj ntawm cov khoom noj txom ncauj yog ntau balanced. Daim ntawv qhia no yuav zoo siab rau cov neeg siv khoom noj khoom haus thiab cov neeg uas ua raws li cov khoom noj khoom haus. Qhov no appetizer yuav surprise nrog nws cov thawj pab.
Cov khoom xyaw:
- turnip - 200 g;
- beet - 100 g;
- taub dag - 100 g;
- carrots thiab kua - 1 daim;
- ntxiv nkauj xwb tus txiv roj roj - 50 ml;
- txiv qaub kua txiv - 1 tsp.
Npaj
- Beet thiab pumpkin boil tus kheej los yog ci kom txog thaum muag muag.
- Siv ib rab riam tshwj xeeb rau nyias txiav cov khoom, zom cov zaub thiab kua nrog cov pob tshab yuav luag.
- Sib tov lub butter nrog txiv qaub kua txiv, lub caij zaub xam lav, ncuav zaub rau saum.
Rice zaub xam lav nrog txiv lws suav
Thaum kawm paub yuav ua li cas npaj tau ib lub txiv ntseej salad nrog ib daim ntawv qhia yooj yim, thiab muaj qee cov khoom noj txom ncauj yooj yim, koj tuaj yeem ntseeg tau pib sim, nrog cov khoom xyaw nthuav. Ib qho txawv, tab sis tseem ceeb heev nyias muaj pes tsawg leeg yuav thov rau tag nrho cov neeg nyiam heev ntawm thawj cov khoom noj ua ke. Qhov no daim ntawv qhia siv spinach thiab rucola, uas txaus siab qhov yooj yim saj ntawm zaub mov.
Cov khoom xyaw:
- turnip - 100 g;
- Cherry txiv lws suav - 6 pcs;
- liab dos - ½ pcs.;
- spinach thiab rukkola - 1 av ib leeg;
- txiv roj roj - 10 ml;
- flakes ntawm chili - 2 pinch.
Npaj
- Txiav turnip nyias slices, dos semirings, txiv lws suav nyob rau hauv ib nrab.
- Nyob rau hauv ib lub zaub mov, sib tov tag nrho cov khoom xyaw, sprinkle chili, yog hais tias tsim nyog, ntsev.
- Ncuav olive roj thiab tam sim ntawd pab ib tug zaub xam lav ntawm txiv lws suav thiab turnips.
Turnip zaub xam lav nrog carrots thiab qej
Khoom noj khoom haus zoo heev ntawm turnips thiab carrots, supplemented nrog qej thiab cranberries, yog siav ntau zaus nyob rau hauv lub off-season. Nws yuav pab txhawb nqa kev tiv thaiv, saturating tus neeg tau txais kev pab nrog cov vitamins, vim hais tias cov khoom siv nyob rau hauv daim ntawv qhia no yog siv tshiab. Raws li ib tug hnav khaub ncaws ua tau roj, mayonnaise los yog yogurt. Tus nab npawb ntawm cov khoom xyaw xam hauv 2 feem.
Cov khoom xyaw:
- turnip - 100 g;
- carrots - 2 daim;
- qej - 2 cov hniav;
- crushed neeg rau - 1 handful;
- cranberry tshiab - 50 g;
- hnav khaub ncaws rau nyias.
Npaj
- On ib tug loj grater, grate lub carrots, turnips, qej.
- Ua kom cov khoom siv zoo, muab tso rau hauv lub tub yees rau 10 feeb.
- Sau cov nuts, lub caij nrog cov ntses, pab tam sim ntawd.
Zaub xam lav nrog turnips thiab cabbage
Cabbage zaub xam lav nrog turnips yog ib qho yooj yim txoj kev pub rau tsev neeg kom txog thaum noj hmo npaj. Ib qho muaj ntau heev thiab tib lub sij hawm khoom noj txom ncauj yuav ua rau cov neeg tsis nyiam qoob loo cov qoob loo. Lub bitterness ntawm turnip yog balanced los ntawm sweetness ntawm carrots thiab qhov nruab nrab saj ntawm cabbage. Ci xim ntawm cov zaub mov yuav ntxiv cov zaub ntsuab thiab liab rattunda.
Cov khoom xyaw:
- turnip - 200 g;
- Peking cabbage - 300 g;
- ratunda - 1 daim;
- parsley thiab dill - 1 av;
- carrots - 1 daim;
- liab dos - ½ pcs.;
- nyias hnav khaub ncaws - 4 tbsp. l.
Npaj
- Txiav cov turnips nrog nyias slices, rat-turds thiab dos nrog rau peb lub hlis-ib ncig.
- Yuav kom chop lub pekinka, grate lub carrots.
- Sib tov cov khoom xyaw, ntxiv zaub, hnav nrog cov ntses.
Zaub xam lav nrog turnips nrog dib - daim ntawv qhia
Nws yog nyuaj los npaj ib tug zaub xam lav ntawm turnips thiab dib, uas yuav surprise qhua los yog tsev nyob rau hauv ib qho khoom noj txom ncauj. Qhov no daim ntawv qhia disproves tag nrho cov recipes recipients thiab yuav thov lub eaters nrog ib tug txawv txawv saj thiab satiety. Ua kom cov khoom noj tawm ntau dua qub, siv cov zaub taum rau kev txiav, chop cov semi-transparent thickness thiab cov duab.
Cov khoom xyaw:
- dib - 4 pcs.
- turnip - 200 g;
- kua txob qab zib - 2 pcs .;
- Rukkola - 1 tes;
- liab dos - 1 pc .;
- Boiled qe - 2 pcs.;
- ntses "Caesar" rau kev tso dej tseg;
- sunflower noob rau dai kom zoo.
Npaj
- Nyias slices txiav lub turnips, cucumbers thiab peppers, chop dos semirings.
- Optionally chop lub qe.
- Sib tov xyaw cov khoom xyaw rau ntawm zaub mov, ncuav Caesar, nphoo nrog cov noob.
Zaub xam lav ntawm turnips nyob rau hauv Kauslim
Ib tug heev ntsim Kauslim cov zaub xam lav tau ua ntawm turnip daj los yog ntsuab, yog npaj tsuas, lub pub leejtwg ntawm lub zoo saj lies nyob rau hauv lub sauce. Ib qho khoom noj txom ncauj nplua nuj yuav ua rau muaj kev sib txawv ntau dua, tsis zoo li cov zaub mov zoo sib xws, nws qhov txawv txav yog kev kho cua sov ntawm feem ntau cov khoom xyaw.
Cov khoom xyaw:
- daj turnip daj - 200 g;
- dos - 1 daim;
- celery Cherry - 2 pcs .;
- Fresh nceb - 200 g;
- carrots - 1 daim;
- ratunda - ½ pcs;
- qej - 1 hniav;
- grated ginger - 1 tsp;
- Pine neeg rau, taub dag noob - 50 g;
- soy sauce - 2 tbsp. l.
- Kua cider vinegar - 1 tbsp. l.
- sesame roj - 3 tbsp. l.
- xim av xim av - 1 tsp.
Npaj
- Nyias, grate lub carrots thiab turnips, txiav dos thiab peppers nrog peb lub hlis ib ncig. Champignons tws paib, celery - ib lub voos xwmfab, nyem qhov qej los ntawm ib tug nias.
- Nrog turnip kua txiv, nyem qhov kua txiv hmab txiv nyob rau hauv ib saucepan nyob rau hauv roj, ntxiv dos thiab qej, Fry rau 3 feeb.
- Ntxiv lub carrots, Fry rau lwm 1 feeb.
- Qhia tawm celery, peppers thiab nceb, hlawv rau 5 feeb, tshem tawm los ntawm tshav kub.
- Sib tov cov kua ntses, kua txiv hmab, qhiav thiab qab zib.
- Txias lub kib sau nrog ib tug sauce, sprinkle nrog ib tug sib tov ntawm neeg rau thiab noob.
Rape zaub xam lav rau lub caij ntuj no - daim ntawv qhia
Npaj zaub xam lav los ntawm lub caij nplooj ntoos hlav, yuav pub kom muaj txiaj ntsim zoo heev thiab tsis pub dhau lub caij nplooj zeeg, thaum cov vitamins tsis tsim txom. Lub appetizer yuav khaws cai nyob rau hauv xws li ib txoj kev uas cov khoom siv tseem tsis tau poob thaum lub sij hawm ua, tab sis cov kaus poom yog khaws cia rau ib lub sij hawm ntev, thiab lub zaub xam lav tsis deteriorate thaum lub sij hawm cia. Tus naj npawb ntawm cov khoom xyaw yog xam rau 2 poom ntawm 0.5 liv.
Cov khoom xyaw:
- turnip - 1 kg;
- carrots - 1 kg;
- kua txob Sweet - 500 g;
- dos - 500 g;
- qej - 6 cov hniav;
- kua txob qab zib - 6 peas;
- Laurushka - 2 nplooj;
- vinegar - 2 tbsp. l.
- piam thaj thiab ntsev - 2 tsp txhua.
Npaj
- Tig turnips thiab carrots thiab noj kom txog thaum ib nrab siav, chilled, txiav mus rau hauv ib daim hlab.
- Kua txob blanch, txiav nyob rau hauv ntxhib.
- Txiav lub dos rau hauv ib nrab ntawm ib ncig, chop qhov qej nrog lub voos xwmfab.
- Muab sterilized jars ntawm laurushka, kua txob, vinegar.
- Nteg lub zaub sliced, sprinkle ntsev thiab suab thaj, ncuav boiling dej tshaj cov zaub.
- Txo cov khoom ntim rau 10 feeb, txav mus.
- Muab tso rau hauv tshav kub, kom qis txias. Ib hnub tom qab, muab tso rau hauv qab daus.